Dear Friends

After 14 weeks, we have come to our last verse. We hope you have enjoyed this course. We hope you will offer your thoughts and comments, especially how this course has helped deepen your practice.

Verse 14

Supported by the Sangha Body

my practice flows easier,

allowing me to swiftly realize

my great determination to love and understand all beings.

Alternate Translation:

With the support of the Sangha

one can practice successfully with ease

and accomplish quickly

the Great Aspiration to help all beings.

Reflection Questions:

What do I rely on and take refuge in?

Who is my Sangha?

What supports me in the practice of awareness?

What is my deep aspiration in life?

Practices:

Attend a local Sangha or start one!

Readings

The Three Refuges

The Four Recollections

Discourse on Taking Refuge in Oneself