Ryan talks to Phil about prop bags weighing more than he does, being influenced by The Wizard of Oz and life as a Gummi Bear.

The Training Team talk about being anxious before programs, the pros and cons and what strategies they use of compensate for that nervous energy.

Chris talks to Phil about his background in climbing, having issues with ducks and his regrets around not learning to play the recorder.

Rich talks to Phil about teaching ballroom dancing, enjoying french fries and listening to Beyonce while stranded on an island.

Tom talks to Phil about his fundraising background, fly fishing and having conversations with ducks.

Anne Louise talks to Phil about studying to become a teacher, being involved in the community and singing Moana out loud in a car.