VertiMax Vive

Itam “I.T.” Antigha is one of the members of the VertiMax Team as part of the Inside Sales and Client Support team. He serves on the front lines of VertiMax by interacting with clients and prospects and introducing them to the full potential of VertiMax. In serving the VertiMax community, he helps achieve the company mission, vision and values.

In this episode hosted by Al Marez, I.T. shares more about his role as a part of Team VertiMax as a front line staff member. He explains how he shares his expertise and knowledge with clients and prospects to create value for them, and who he focuses on reaching through his outreach programs and client visits. Tune in to find out more.

Key Takeaways:

[:35] Al introduces his guest for this episode - Itam “I.T.” Antigha.

[1:30] What is I.T.’s background and how did he end up joining VertiMax?

[3:48] What does I.T. do at VertiMax?

[4:34] How does I.T. approach his job at VertiMax of educating the community and helping the end user be more knowledgeable about what VertiMax can offer?

[5:48] What kind of clients is I.T. looking for?

[7:20] I.T. describes a typical visit with a potential client.

[8:57] This podcast is being sponsored by VertiMax.

[9:44] I.T. is highly focused on meeting the needs of people he is meeting with.

[10:47] What are some of the highlights for I.T. so far?

[12:21] What are some upcoming trips for I.T.? He and Al discuss how he has expanded his reach over time.

[13:50] What have been some of the client reactions to I.T.’s visits?

[16:46] I.T. shares more about the VertiMax mission and his role in contributing to it.

[18:00] Connect with I.T. via email or Instagram.

VertiMax

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VertiMax on Instagram

Al Marez on LinkedIn

Itam "I.T." Antigha on LinkedIn 

Email I.T. 

I.T. on Instagram

VertiMax Raptor

This time of year, all the focus is on the NFL Scouting Combine in Indianapolis. James Morgan is a quarterback from Green Bay, Wisconsin who now plays on the FIU team. In this episode hosted by Al Marez, James shares more about his sports background and his career in football, as well as his grad transfer journey. He explains his training routine in preparing for the Shrine bowl, and how he is preparing for the upcoming NFL Scouting Combine and the season beyond that. Tune in to find out more.

Key Takeaways:

[:34] Al introduces his guest for this episode — James Morgan.

[1:23] What is James's sports background and playing career?

[2:21] James shares more about his grad transfer journey.

[3:46] What was James's experience making it to the Tampa Shrine Bowl?

[5:04] This podcast is being sponsored by VertiMax.

[5:55] Al congratulates James on his achievements.

[6:37] What was it like to train for the Shrine Bowl?

[9:30] How was Jame's experience learning how to interview?

[10:28] What additional work is James doing in addition to performance based training?

[11:12] In terms of getting signed on, what has James's experience been?

[12:18] After the combine, what are James's plans for training?

VertiMax

VertiMax on Facebook

VertiMax on Instagram

Al Marez on LinkedIn

James Morgan

Shrine Bowl

Garrett McCoy is a one of the co-Founders and the Director of Operations at Pure Strength & Movement, in Tampa, Florida. Garrett has over 15 years of experience in the fitness industry, which he brings to his unique facility. The facility's dedication to building the “Mind, Body and Spirit” comes cross in their specialized training programs which connects physical fitness with personal excellence, and emphasizes the importance of exercise, health and fitness beyond just how good you look.

In this episode hosted by Al Marez, Garrett shares his journey into the fitness industry and how he decided to start his own facility. He highlights some of the unique aspects of Pure Strength & Movement, and the thinking behind them, as well as his own take on how to achieve growth through stress and rest. Tune in to find out more about the habits and practices Garrett recommends to create growth and success.

Key Takeaways:

[:35] Al introduces his guest for this episode - Garrett McCoy.

[1:44] What is Garrett's background and what was the path he took the led to him opening up his own fitness facility?

[5:39] What is the meaning of the motto "Mind, Body, Spirit" of Pure Strength and Movement?

[7:37] What was the thinking behind how the facility is set up?

[10:35] This podcast is being sponsored by VertiMax.

[11:23] The routines and workouts offered by Pure are always changing and providing customers with different programming each time.

[12:33] Stress + Rest = Growth. Garrett shares some of his thought process behind this formula.

[14:24] What are the 7 habits that Garrett talks about in his article?

[19:59] These habits and practices that lead to growth are easy, but we need to be intentional in sticking to them.

[23:23] Connect with Garrett online via his social media and app.

VertiMax

VertiMax on Facebook

VertiMax on Instagram

Al Marez on LinkedIn

Garrett McCoy on LinkedIn

Pure Strength & Movement 

Pure Strength & Movement on Instagram and Facebook

Article by Garrett McCoy

VertiMax Summit

Thinking, Fast and Slow, by Daniel Kahneman

Yo Murphy is a former professional football player who has participated in multiple professionals leagues, including the NFL, the Canadian Football League and NFL Europe. He has developed some extremely high level sports performance training systems that cater to athletes from a variety of sports, including major league baseball players, NFL vets, and more. 

On this episode hosted by Al Marez, Yo gives us an inside look into what goes on during these few months of preparing for the combined prep season. He shares more about his own personal journey from professional athlete to high level sports performance trainer, and how he caters to the needs of each athlete that he works with. He also explains the behind-the-scenes of the combined prep season and how he approaches the season to set his clients up for success. Tune in to find out more.

Key Takeaways:

[:33] Al introduces his guest for this episode - Yo Murphy.

[1:26] Yo shares more about his sports background and the path that he took to become a high level sports performance trainer.

[3:31] What caused Yo to shift gears from his career as a professional athlete to become a trainer?

[4:59] Helping one person can have a huge impact on the community and the world.

[5:51] Who are Yo's clientele now and what goes into training the different types of athletes he works with?

[9:52] This podcast is being sponsored by VertiMax.

[10:38] How does Yo tackle preparing athletes for the combined prep season?

[14:56] Al and Yo discuss more about how athletes can bring their best self to the combine.

[16:28] What is the year-round process for the lead up to this event?

[20:25] How does Yo's training for his athletes change depending on where they are in the season?

[22:18] What is the relationship like between Yo and the team's strength coaches?

VertiMax

VertiMax on Facebook

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Al Marez on LinkedIn

Yo Murphy on Instagram

This is a very special episode recorded live in Tampa, Florida at the VertiMax Summit 2019, an annual event that brings together everyone in the VertiMax Community for a full day of  education, hands on experiences and learning from the best in the Fitness and Sports Performance space.

On this episode hosted by Al Marez, a series of guests come on the podcast to share their experiences with VertiMax, and their takeaways from attending the annual summit. Steve Leo, Kerry Bennett, Dario, Dave Abernethy, and Jenna Morfeld share their insights from the summit and how they have harnessed the VertiMax tools to produce impressive results, on this jam-packed episode. Tune in to find out more.

Key Takeaways:

[:34] Al introduces one of the guests for this episode — Steve Leo.

[2:25] Al shares some impressive statistics about the VertiMax trainings.

[3:08] Steve shares some of the content he will be presenting at the event.

[4:11] Steve explains how he incorporates VertiMax as a tool into his training.

[6:24] The next guest is Kerry Bennett.

[7:16] What are Kerry's thoughts on the summit?

[8:39] Kerry shares a little about his experience as the Beast Bus Man.

[10:43] Kerry gives a quick overview of the workout he is teaching at the summit.

[11:51] Dario is the next guest.

[12:16] What are some of the differences Dario is seeing between his first year attending the summit, and this year?

[12:45] Dario has a unique way of utilizing his VertiMax Equipment.

[13:32] What was Dario's biggest takeaway from Dana Santas' presentation?

[14:24] Dave Abernethy is a distributor-partner of VertiMax, and one of the guests at the summit.

[15:27] What's unique about VertiMax is the diverse community.

[17:00] This podcast is being sponsored by VertiMax.

[17:47] Dwayne Paul is attending the summit from England.

[19:43] What brings Dwayne back to the summit?

[22:15] What is something Dwayne took away from the presentations at the summit?

[23:24] Jenna Morfeld is the Director of Sports Performance at RedLine Athletics

[24:09] What has Jenna's experience been with RedLine?

[29:03] What has been Jenna's biggest takeaway from the summit?

[30:57] Vinny Scollo is the next special guest on this episode.

[32:19] What workout did Vinny do at the summit?

[33:31] It's always about simplicity and easy movements, and technique and basics.

[36:17] What was Vinny's biggest takeaway from the summit?

VertiMax

VertiMax on Facebook

VertiMax on Instagram

Al Marez on LinkedIn

VertiMax Summit 2019

Steve Leo, on Instagram @coachsteveleo

Dana Santas 

Dan McDonogh

VertiMax Vive Podcast Episode 05: Kerry Bennett — Beast Bus, A Unique Business Model

VertiMax Raptor

Kerry Bennett on Instagram @trainerkb

BeaverFit 

Dario Colovic on Instagram @dario_colovic

Dave Abernethy on Instagram  @coachab1

Dwayne Paul on Instagram

Chris Gorres

Jenna Morfeld on Instagram @straightstrong

RedLine Athletics

VertiMax Vive Podcast Episode 017: Brad Hinkle — Insights into RedLine Athletics

VertiMax Vive Podcast Episode 01: Vinny Scollo - Bringing Sports Performance Facilities to Commercial Spaces

Vinny Scollo on Instagram @vinnyscollo

Brad Hinkle is the Vice President of Operations at RedLine Athletics, a company that runs youth athletic performance training centers and has been working with VertiMax since 2012. VertiMax has been a big part of the RedLine Athletics programming, and they have grown tremendously over the last few years to over 20 facilities across the US, with each facility showcasing VertiMax equipment. Brad himself is a former two-sport college athlete in basketball and baseball who started off as an intern and trainer at RedLine Athletics, and today oversees operations of the company. 

On this episode hosted by Al Marez, Brad shares insights into RedLine Athletics, including what it takes to be a good trainer, and how each workout is formulated in a way that makes the system easy to scale. Brad also reveals how they use VertiMax equipment in their programs and processes, and breaks down the franchisee model that RedLine Athletics uses which has contributed to its rapid growth and expansion across the country in the last few years. Tune in to find out more.

Key Takeaways:

[:36] Al introduces his guest for this episode — Brad Hinkle.

[1:31] Brad talks a bit about his background and how he got started with RedLine.

[3:57] What is RedLine Athletics?

[6:11] Brad and Al discuss what it takes to be a good trainer.

[6:57] What does the RedLine workout look like?

[10:36] The way each workout is formulated makes the system scalable. 

[12:10] What were some of the challenges of implementing a franchising model?

[14:30] This podcast is being sponsored by VertiMax.

[15:42] What are some things that went easier on this business journey?

[17:23] What were some of the biggest changes that RedLine has made in the past few years.

[20:56] What is the top priority for RedLine as the company grows?

[22:34] RedLine Athletics uses a regional developer model. Brad explains how that model works.

[25:38] What are some regions that are available for franchisers looking to get into the industry?

[28:20] Get more information about franchising and RedLine Athletics at their websites or email Brad!

VertiMax

VertiMax on Facebook

VertiMax on Instagram

Al Marez on LinkedIn

Brad Hinkle on LinkedIn  

Email Brad Hinkle

RedLine Athletics

RedLine Franchise

John Leonesio on LinkedIn

Shawna Gordon is a former professional soccer player, a trainer and mentor to youth and college athletes, and social media influencer. Growing up, Shawna depended a lot on her father to help her practice and train, honing her soccer and athletic skills even though she didn’t have a formal coach off the pitch. She went on to play soccer professionally within multiple women’s leagues, and eventually became a coach, trainer and mentor.

On this episode hosted by Cameron Lynch, four-year NFL vet, Shawna shares how and why she started a female mentoring clinic, specifically to coach younger female athletes and give them the guidance she didn’t have in her early years of playing the sport. Shawna explains some of the finer techniques in soccer, her recommendations and style as a coach, as well as reveals her hopes for the future of the women’s soccer league and the sport in general. Tune in to find out more.

Key Takeaways:

[:46] Cam introduces his guest for this episode — Shawna Gordon.

[1:42] What is "The Beautiful Game"?

[2:31] What are some of the questions that come up the most in Shawna's female mentoring sessions?

[3:35] What is Shawna's drink of choice?

[4:46] Shawna shares a little about her pre-game meals, and how it has changed over time.

[6:34] What are some things Shawna does to hone her skills?

[8:44] What are some of the fundamentals of a training session with Shawna?

[10:25] What is the proper way to kick a ball?

[11:37] What is Shawna's style of play?

[14:20] Cam shares a personal anecdote on why warm up is so important to injury prevention.

[15:39] What are some things that Shawna recommends to prepare for games at the college level compared to the youth level?

[16:21] This podcast is being sponsored by Vertimax.

[17:36] Shawna shares her motivation for doing what she does now.

[19:35] Shawna provides some insights into the national women's soccer team.

[20:40] The viewership and media recognition towards the women's soccer team has not been great. Shawna shares her thoughts on what needs to be done to grow the game.

[24:50] Shawna describes her journey with professional soccer.

[28:32] What would be Shawna's advice to her younger self?

[30:00] Get in touch with Shawna via Instagram.

VertiMax

VertiMax on Facebook

VertiMax on Instagram

Cam Lynch

Shawna Gordon

Shawna Gordon on Instagram

Pedialyte

Scottie Pippen

NWSL

Michael Carter-Williams is a professional basketball player, currently with the Orlando Magic tema. Growing up, he came from a family of basketball players and coaches, and 

Eventually went on to play college basketball at Syracuse University, where he was drafted by the Philadelphia 76ers and was named NBA Rookie of the Year in 2014. 

On this episode hosted by Cameron Lynch, four-year NFL vet, Michael shares more about his journey from college basketball to becoming a professional athlete with the NBA, as well as some aspects of his family life, both in terms of basketball and his life off the court. He discusses his involvement with the AAU team MCW Starz, as well as his interest and involvement in the UFC. Michael reveals some insights about working with some basketball MVPs, as well as his hopes for the future, in terms of the NBA, the UFC and furthering his education. Tune in to find out more.

Key Takeaways:

[:36] Cam introduces his guest for this episode - Michael Carter-Williams

[:55] Michael shares more about his AAU team MCW Starz. 

[2:38] What does Michael attribute his success in basketball to?

[3:15] Michael's siblings also play basketball. What was their journey like growing up?

[4:08] How did Michael help mold his sister into the basketball player that she is today?

[5:19] What does Michael envision for his young daughter?

[6:00] What is Michael's advice to other parents who want their children to get into sports?

[7:00] Michael describes his experience playing baseball recently.

[8:23] What was Michael's journey from Syracuse to the NBA?

[11:29] This podcast is being sponsored by VertiMax.

[13:07] What was it like for Michael facing the challenges that came his way?

[13:51] How was Michael's year playing for the 76ers?

[14:46] When did Michael realize that he wanted to pursue a career playing basketball professionally?

[17:49] Michael shares his experience of working with Giannis Antetokounmpo on the Milwaukee Bucks team.

[19:50] There is life outside the court for Michael. He reveals more about the UFC 238 event he recently attended.

[21:34] Michael took a big leap into the UFC world when he went to Ireland and went to Conor McGregor's gym. What was that experience like?

[23:20] Michael has left behind a legacy and given back to his community.

[24:44] Could Michael see himself working for the UFC?

[25:14] What is Michael's process for continuing his university education?

[28:24] What is Michael's message to young athletes?

VertiMax

VertiMax on Facebook

VertiMax on Instagram

Cam Lynch

Michael Carter-Williams

Syracuse University

AAU Team MCW Starz

Giannis Antetokounmpo

UFC

Conor McGregor

Marqui Christian is an American football safety for the Los Angeles Rams in the NFL. Born in Houston, Texas, Marqui has had an illustrious career since he started playing football in college at Midwestern State University.

On this episode hosted by Cameron Lynch, four-year NFL vet, Marqui shares his experiences working with and playing against some of the heavyweights of the NFL, including Eric Weddle, Jared Goff and Jameis Winston. He reveals his experiences as part of the Los Angeles Rams, and some of the highlights of his years playing football. Marqui also shares what it was like to give back to his community of young athletes in his hometown of Houston, Texas, and has an inspiring message for youth. Tune in to find out more.

Key Takeaways:

[:33] Cam introduces his guest for this episode - Marqui Christian.

[1:27] How did Cam and Marqui meet?

[4:16] What are Marqui's expectations for this year with the Los Angeles Rams?

[5:37] Marqui shares his experience working with Eric Weddle.

[9:18] Marqui and Cam discuss the role of the coaching staff in the success of a team.

[12:50] Marqui and Cam dive into what it's like to play with / against some of the greats of the game.

[17:59] This podcast is being sponsored by VertiMax.

[18:46] Cam and Marqui share the highlights of their experiences in the last couple of years.

[22:13] How has Jared Goff evolved over the years in his relationship with football?

[25:13] How has Jameis Winston's path differed from that of Jared Goff?

[26:38] What was Marqui's experience at the camp in Houston?

[31:39] What is Marqui's message to young athletes?

[35:34] Connect with Marqui on Twitter and Instagram.

VertiMax

VertiMax on Facebook

VertiMax on Instagram

Cam Lynch

Marqui Christian

Marqui Christian on Twitter

Marqui Christian on Instagram

Eric Weddle

Jared Goff

Jameis Winston

Jordan O'Brien is a professional soccer player, and a soccer guru. After a very successful stint playing college soccer for the University of Tulsa, Jordan went on to become the first female soccer player in a male-dominated team in the US Tango League. She has won multiple accolades for her athletic and sporting prowess and is an inspiration to everyone, both within the soccer world and in general.

On this episode hosted by Cameron Lynch, four-year NFL vet, Jordan shares her journey from playing soccer alongside her brother, who motivated and pushed her to strive for more, to becoming an “assist monster” in her position as center midfielder. She reveals how she has harnessed her advertising background to create a brand for herself, and her strategies for dealing with coaches and people not liking her, her style of play and what she stands for. She also has some tips for soccer players looking to improve their game, and some inspirational messages for kids. Tune in to find out more.

Key Takeaways:

[:42] Cam introduces his guest for this episode — Jordan O'Brien.

[1:36] What is the Tango League and how did Jordan get involved?

[2:59] Jordan was the first female in a male-dominated soccer team in the US.

[4:25] What were some of Jordan's biggest inspirations growing up?

[7:08] What pushed Jordan to become an "assist monster"?

[8:30] Jordan shares more about her professional journey after college.

[9:53] How is Jordan using her advertising background in her career today?

[11:33] This podcast is being sponsored by VertiMax.

[12:20] What was Jordan's experience pushing through the challenges of people not liking her?

[15:01] What is Jordan's advice for athletes to sharpen their skills in soccer?

[16:50] What are some key things that center midfielders in soccer have to do to be successful on the pitch?

[18:51] Growing up, what was Jordan's mindset and training like that got her to an elite level?

[20:09] How did Jordan set herself apart from other players at her level?

[22:48] Jordan hopes to start a non-profit some day. What's her direction for that?

[24:42] What is Jordan's message to kids?

[26:24] Jordan describes her experience with OpenGoal.

[29:41] Cam shares his biggest takeaway from his conversation with Jordan.

[30:23] Jordan shares a final message to kids listening.

VertiMax

VertiMax on Facebook

VertiMax on Instagram

Cam Lynch

Jordan O'Brien on LinkedIn

Jordan O'Brien on Facebook, Twitter, Instagram

Jordan O’Brien, University of Tulsa

Tango League

Tango Squad FC 

LA Galaxy Orange County

Open Goal Project

Open Goal Project on Instagram