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Text Monty & Kim
Most of us can picture the life we want. The version of ourselves we'd get to be if the external circumstances were just different. And the gap between here and there feels so big that the only solution seems like burning it all down and starting over.
Monty's transmission this week explains why that impulse, while completely understandable, is the thing that keeps people stuck. And what actually has to shift first before the external reality can follow.
Kim also shares what she's seen happen with clients who make the big external changes without doing this internal work first, and a concrete everyday example of how your internal state changes what becomes available to you.
Topics covered:
Free Meditation: Meet Your Spirit Guides
Book a Session: Channeled Guidance
Free Channeled Course: SoulBrave
Learn to Channel Course: Spirit Guidance for Beginners
Website: kimcharlson.com
Instagram: @kimcharlson
Youtube: @kimcharlson
Text Monty & Kim
Some realizations are small. Some are life-altering. But there's a specific kind where the confusion suddenly lifts and you can't unsee what you just saw.
In this episode, Monty shares what's energetically behind those moments and why they're arriving more frequently right now. The guidance covers how to work with these realizations when they come, why the impulse to immediately change everything external is the wrong move, and what actually shifts first.
Kim also shares what she's noticing in her own energy as these new energies arrive.
Topics covered:
- What's behind the aha moments arriving right now
- Why change starts inside before it moves external
- How to respond when a realization shows you something out of alignment
- Why small mundane realizations are more important than they seem
Free Meditation: Meet Your Spirit Guides
Book a Session: Channeled Guidance
Free Channeled Course: SoulBrave
Learn to Channel Course: Spirit Guidance for Beginners
Website: kimcharlson.com
Instagram: @kimcharlson
Youtube: @kimcharlson
Text Monty & Kim
Most of us can feel what a better world looks like. We just can't see how to get there from here. And the more we look outside for proof that it's possible, the more hopeless we feel.
In this episode, Kim and Monty break down why that external search is the loop keeping you stuck, and what it actually means to resource yourself from the inside instead. This isn't about toxic positivity or pushing through. It's a subtle shift in how you interface with the energy around you that makes you less reactive and more able to find the path forward.
Includes a channeled message from Monty on soul bravery, and a student story about how this practice changed his behavior enough that his wife noticed.
Topics covered:
Join SoulBrave for free
Free Meditation: Meet Your Spirit Guides
Book a Session: Channeled Guidance
Free Channeled Course: SoulBrave
Learn to Channel Course: Spirit Guidance for Beginners
Website: kimcharlson.com
Instagram: @kimcharlson
Youtube: @kimcharlson
Text Monty & Kim
Most spiritual people are trying to be humble, to surrender, to get out of the way. But what if not expressing yourself is actually the thing that's out of alignment?
In this episode, Monty makes the case that your soul chose to exist in separation specifically for expression, and that withholding that expression doesn't serve humility. It denies the universe its ability to experience itself through you. Kim shares how her own channeling work revealed that the confident expression she'd built her career on wasn't actually her real voice, and what it felt like when that started to change.
This is one of the most powerful transmissions Kim and Monty have recorded together.
Topics covered:
00:00 Welcome and Theme
00:18 My Conditioned Voice
02:13 Introducing Monty Guidance
02:49 Your Energy Deserves Expression
04:59 Voice Beyond Speaking
07:53 Identity and Duality
09:06 Resistance and Humility Trap
11:21 Goosebumps and Integration
13:30 Your Unique Contribution
14:03 Program Reminder and Farewell
Free Meditation: Meet Your Spirit Guides
Book a Session: Channeled Guidance
Free Channeled Course: SoulBrave
Learn to Channel Course: Spirit Guidance for Beginners
Website: kimcharlson.com
Instagram: @kimcharlson
Youtube: @kimcharlson
Text Monty & Kim
The number one question every channeler asks, regardless of experience level, is whether what they're receiving is actually guidance or just their own thoughts. The doubt doesn't go away the longer you practice. But it does become useful.
In this episode, Kim reframes the thinking mind from an obstacle into a tool, explains how she redirected her own mental chatter into a monitoring function that actually improved her channeling, and Monty shares the energetic difference between a thought and received guidance, specifically why thoughts are constructed and guidance arrives complete.
If you've ever second-guessed what you were receiving, this episode will give you something concrete to work with.
Topics covered:
Join the CVP program! We start in one week: https://www.kimcharlson.com/conscious-vessel-program
The Clear Vessel Workshop: https://www.kimcharlson.com/the-clear-vessel-workshop
Free Meditation: Meet Your Spirit Guides
Book a Session: Channeled Guidance
Free Channeled Course: SoulBrave
Learn to Channel Course: Spirit Guidance for Beginners
Website: kimcharlson.com
Instagram: @kimcharlson
Youtube: @kimcharlson
Text Monty & Kim
April pushed hard. Whether your energy contracted or expanded last month, it surfaced something about the ways you've been letting external circumstances determine who you get to be.
May's energy is about the foundation underneath that. Monty's update this month is about self-trust, specifically the belief that your state of being requires external resources to exist, and why that's not true even when it feels completely true.
Monty also shares one practical exercise in this month's energetic update to help you navigate May's energy.
Kim also shares a reminder she needed herself: you get to choose the perspective you bring to uncomfortable growth. It can be hard, or it can be an opportunity. That part is actually up to you.
Free Meditation: Meet Your Spirit Guides
Book a Session: Channeled Guidance
Free Channeled Course: SoulBrave
Learn to Channel Course: Spirit Guidance for Beginners
Website: kimcharlson.com
Instagram: @kimcharlson
Youtube: @kimcharlson
Text Monty & Kim
Most people wonder if a spirit guide relationship is even possible for them, and what it would actually feel like to have one. This episode answers that directly.
Kim Charlson shares what it's been like developing her relationship with Monty, what she's seen happen for her students when they make that first connection, and why that initial moment of contact so often brings people to tears. Monty then shares the spirit guide perspective on the relationship, including why it's just as much a growth experience for them as it is for you, and why your guides don't always get it right.
Topics covered:
Free Meditation: Meet Your Spirit Guides
Book a Session: Channeled Guidance
Free Channeled Course: SoulBrave
Learn to Channel Course: Spirit Guidance for Beginners
Website: kimcharlson.com
Instagram: @kimcharlson
Youtube: @kimcharlson
Text Monty & Kim
Most people lump channeling in with tarot, astrology, mediumship, and energy healing. But the mechanics are genuinely different, and understanding that difference changes how you approach your practice.
In this episode, Kim Charlson breaks down what sets channeling apart from other intuitive arts, why the "vessel" model requires a different kind of preparation, and what those mechanics mean for your energy and identity. Plus, spirit guide Monty shares their perspective on the difference between receiving guidance and going out to seek it.
Whether you're exploring channeling for the first time or deepening an existing practice, this episode gives you a clear framework for understanding what channeling actually asks of you.
Topics covered:
Free Meditation: Meet Your Spirit Guides
Book a Session: Channeled Guidance
Free Channeled Course: SoulBrave
Learn to Channel Course: Spirit Guidance for Beginners
Website: kimcharlson.com
Instagram: @kimcharlson
Youtube: @kimcharlson
Text Monty & Kim
Everyone says channeling is a natural ability, but what does that actually mean, and are there people who shouldn't do it? In this episode, Kim Charlson breaks down who channeling is genuinely accessible to, what energetic prerequisites actually matter, and why your vessel having space matters more than being "high vibe." Monty shares a channeled perspective that might completely shift how you understand your relationship to your own soul, and why you're already channeling whether you know it or not.
00:00 Introduction
00:21 Light Language Training Reflection
02:00 About the Conscious Vessel Program
05:30 Free Events and Resources
06:25 Can Anyone Channel?
08:06 Who Shouldn't Channel
12:09 What Your Energy Actually Needs
15:33 Channeled Message with Monty
24:50 Integration
26:36 Next Steps
Free Meditation: Meet Your Spirit Guides
Book a Session: Channeled Guidance
Free Channeled Course: SoulBrave
Learn to Channel Course: Spirit Guidance for Beginners
Website: kimcharlson.com
Instagram: @kimcharlson
Youtube: @kimcharlson
Text Monty & Kim
April's energy is asking you to show up more fully in the world. After months of internal shifts and growing awareness, this month is about implementation, and that means tension.
In this channeled message, Monty walks us through what that tension is really signaling and how to work with it rather than against it. The key is understanding whether your energy is asking you to contract and recommit, or expand and move forward. Both are valid. Both are necessary. The mistake is letting the tension itself decide who you'll be.
This is a month of choice, clarity, and coming more fully into your own energy.
Monty is channeled by Kim Charlson on the Vessel and Voice Podcast.
Free Meditation: Meet Your Spirit Guides
Book a Session: Channeled Guidance
Free Channeled Course: SoulBrave
Learn to Channel Course: Spirit Guidance for Beginners
Website: kimcharlson.com
Instagram: @kimcharlson
Youtube: @kimcharlson
From the publisher's feed
Vessel & Voice is a channeling podcast where the mystical meets the everyday. Hosted by voice channel Kim Charlson, each episode offers channeled guidance from her spirit guide Monty, alongside…

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