Vessel & Voice: Channeled Guidance for Spiritual Seekers

Text Monty & Kim

April's energy is asking you to show up more fully in the world. After months of internal shifts and growing awareness, this month is about implementation, and that means tension.

In this channeled message, Monty walks us through what that tension is really signaling and how to work with it rather than against it. The key is understanding whether your energy is asking you to contract and recommit, or expand and move forward. Both are valid. Both are necessary. The mistake is letting the tension itself decide who you'll be.

This is a month of choice, clarity, and coming more fully into your own energy.

Monty is channeled by Kim Charlson on the Vessel and Voice Podcast.

Free Meditation: Meet Your Spirit Guides
Book a Session: Channeled Guidance
Free Channeled Course: SoulBrave
Learn to Channel Course: Spirit Guidance for Beginners
Website: kimcharlson.com
Instagram: @kimcharlson
Youtube: @kimcharlson

Text Monty & Kim

Becoming Self-Sourced is a five-week energetic integration series featuring channeled guidance from Monty, channeled by Kim Charlson.

Each short episode offers a focused awareness practice to help you move from external sourcing to embodied, soul-led living. These messages are designed to be lived with throughout the week, allowing subtle but meaningful shifts in how you relate to your energy, emotions, and the world around you.

Purchase the integration Meditation: https://www.kimcharlson.com/offers/oWz3RF6t

Becoming Self-Sourced — Becoming the Point of Transformation

In this final episode of the Becoming Self-Sourced series, Monty brings the work full circle by guiding you into the role of conscious transformation.

This message explores how your soul naturally knows how to work with difficult or unwanted energies—without resistance, force, or effort. Rather than trying to process everything mentally, you’re invited to allow your soul to collaborate with and transmute what arises.

As emotions, thoughts, or energies surface, this week’s practice encourages you to bring them to your soul for support and integration.

This is not the end of the work, but the beginning of a new relationship with your energy—one rooted in trust, sovereignty, and self-sourcing.

Free Meditation: Meet Your Spirit Guides
Book a Session: Channeled Guidance
Free Channeled Course: SoulBrave
Learn to Channel Course: Spirit Guidance for Beginners
Website: kimcharlson.com
Instagram: @kimcharlson
Youtube: @kimcharlson

Text Monty & Kim

Becoming Self-Sourced is a five-week energetic integration series featuring channeled guidance from Monty, channeled by Kim Charlson.

Each short episode offers a focused awareness practice to help you move from external sourcing to embodied, soul-led living. These messages are designed to be lived with throughout the week, allowing subtle but meaningful shifts in how you relate to your energy, emotions, and the world around you.

Purchase the integration Meditation: https://www.kimcharlson.com/offers/oWz3RF6t

Becoming Self-Sourced — Loving What You’ve Been Resisting

Week Four of the Becoming Self-Sourced series centers on integration through self-acceptance.

As you continue working with parts of yourself that have internalized external energies, Monty explains why resistance often strengthens the very patterns you wish to change. This message invites you to soften toward what you’ve been resisting and to offer love to the parts of you that have been carrying these energies for a long time.

This is a deeply compassionate practice that supports wholeness rather than self-correction. You may uncover beliefs, emotions, or histories that are ready to be seen and released.

Allow yourself patience and grace as you move through this week.

Free Meditation: Meet Your Spirit Guides
Book a Session: Channeled Guidance
Free Channeled Course: SoulBrave
Learn to Channel Course: Spirit Guidance for Beginners
Website: kimcharlson.com
Instagram: @kimcharlson
Youtube: @kimcharlson

Text Monty & Kim

Becoming Self-Sourced is a five-week energetic integration series featuring channeled guidance from Monty, channeled by Kim Charlson.

Each short episode offers a focused awareness practice to help you move from external sourcing to embodied, soul-led living. These messages are designed to be lived with throughout the week, allowing subtle but meaningful shifts in how you relate to your energy, emotions, and the world around you.

Purchase the integration Meditation: https://www.kimcharlson.com/offers/oWz3RF6t

Becoming Self-Sourced — Healing the Parts That Hold External Energy

In this third episode, Monty guides you into a deeper layer of self-awareness: the parts of you that have learned to hold external energies as a way of coping, protecting, or surviving.

You may begin to notice patterns, emotional responses, or states of being that feel automatic or difficult to change. Rather than pushing these parts away, this message invites you to approach them with curiosity, compassion, and care.

This week’s practice focuses on listening to these parts, understanding what they need, and offering them a new purpose—one that supports your soul rather than disconnects from it.

Move gently with this message and allow insights to unfold in their own time.

Free Meditation: Meet Your Spirit Guides
Book a Session: Channeled Guidance
Free Channeled Course: SoulBrave
Learn to Channel Course: Spirit Guidance for Beginners
Website: kimcharlson.com
Instagram: @kimcharlson
Youtube: @kimcharlson

Text Monty & Kim

Becoming Self-Sourced is a five-week energetic integration series featuring channeled guidance from Monty, channeled by Kim Charlson.

Each short episode offers a focused awareness practice to help you move from external sourcing to embodied, soul-led living. These messages are designed to be lived with throughout the week, allowing subtle but meaningful shifts in how you relate to your energy, emotions, and the world around you.

Purchase the integration Meditation: https://www.kimcharlson.com/offers/oWz3RF6t

Becoming Self-Sourced — Creating Energy from Within

In Week Two of the Becoming Self-Sourced series, Monty expands on the idea that everything you seek externally already exists within your soul.

This message explores how you can consciously cultivate desired energies—such as abundance, stability, love, or safety—without relying on external circumstances to create them for you. Rather than seeking energy in its manifested forms, you’re invited to practice becoming the energy itself.

Throughout the week, notice when you are allowing external conditions to dictate your state of being, and gently return to sourcing the energy you desire from within.

This episode offers a powerful shift from seeking to embodiment.

Free Meditation: Meet Your Spirit Guides
Book a Session: Channeled Guidance
Free Channeled Course: SoulBrave
Learn to Channel Course: Spirit Guidance for Beginners
Website: kimcharlson.com
Instagram: @kimcharlson
Youtube: @kimcharlson

Text Monty & Kim

Becoming Self-Sourced is a five-week energetic integration series featuring channeled guidance from Monty, channeled by Kim Charlson.

Each short episode offers a focused awareness practice to help you move from external sourcing to embodied, soul-led living. These messages are designed to be lived with throughout the week, allowing subtle but meaningful shifts in how you relate to your energy, emotions, and the world around you.

Purchase the integration Meditation: https://www.kimcharlson.com/offers/oWz3RF6t

Week One— Noticing Energetic Enmeshment

In this first episode of the Becoming Self-Sourced series, Monty invites you to begin noticing where your energy is being sourced from on a daily basis.

As you reconnect with your soul, you may find that external energies—other people, environments, emotions, or collective dynamics—have less influence over your state of being. This message focuses on awareness rather than action, helping you observe when your energy is enmeshed with external sources and when it is flowing from within.

There is nothing you need to change this week. Simply notice how your thoughts, emotions, and reactions shift depending on where your energy is coming from.

Allow this message to accompany you throughout the week and observe what begins to change naturally.

Free Meditation: Meet Your Spirit Guides
Book a Session: Channeled Guidance
Free Channeled Course: SoulBrave
Learn to Channel Course: Spirit Guidance for Beginners
Website: kimcharlson.com
Instagram: @kimcharlson
Youtube: @kimcharlson

Text Monty & Kim

It’s hard to believe it’s been one year since the first episode of the Vessel and Voice Podcast! In this special anniversary episode, I reflect on the journey of creating this podcast, the energy it has brought into my life, and how showing up consistently has allowed both Monty and me—and hopefully you—to connect more deeply with our authentic selves.

We explore:

• The subtle, powerful ways channeling and consistent practice shape your energy
• How showing up to what feels natural can transform your life from the inside out
• Gratitude for the listeners who make this work possible
• Reflections from Monty on the ripple effect of energy and authenticity.

Whether you’re a longtime listener or just joining us, this episode is a celebration of growth, energy, and the courage to show up as your true self. Tune in, reflect on your own journey, and let this episode remind you of the authentic energy you bring to the world.

Free Meditation: Meet Your Spirit Guides
Book a Session: Channeled Guidance
Free Channeled Course: SoulBrave
Learn to Channel Course: Spirit Guidance for Beginners
Website: kimcharlson.com
Instagram: @kimcharlson
Youtube: @kimcharlson

Text Monty & Kim

February often brings relationships into sharper focus. With love, connection, and intimacy top of mind, many of us become aware of where our relationships feel strained, disconnected, or energetically off.

In this episode, Kim Charlson channels Monty to explore a different way of healing relationships. This is one that goes beyond boundaries, communication techniques, or love languages. Instead of focusing on fixing behavior or managing dynamics, Monty invites you to look at relationships through an energetic lens.

This conversation reframes relationships as living energetic connections that can be tended, repaired, and recalibrated with intention. Whether the relationship is romantic, familial, professional, or even with an idea or role in your life, Monty offers a three-part approach that begins within and shifts how connection is experienced on every level.

Rather than asking what the other person needs to change, this episode gently turns your attention toward the relationship itself, the energy you bring to it, and who you are being inside of it.

In this episode, you’ll explore:

• Why many relationship “fixes” don’t create lasting change
• How to tend to the energetic connection itself 
• The difference between showing up in a relationship and being available to receive
• How unexamined energetic patterns repeat across different relationships
• Why changing the person doesn’t heal the relationship
• When recalibration is possible and when letting go may be the most aligned choice

This episode offers channeled insight, emotional clarity, and a compassionate reframe for anyone seeking deeper, more supportive relationships. Instead of trying harder or fixing faster, you’re invited to recalibrate from the inside out and allow connection to evolve naturally from there.

Free Meditation: Meet Your Spirit Guides
Book a Session: Channeled Guidance
Free Channeled Course: SoulBrave
Learn to Channel Course: Spirit Guidance for Beginners
Website: kimcharlson.com
Instagram: @kimcharlson
Youtube: @kimcharlson

Text Monty & Kim

February arrives with a subtle but powerful shift. After weeks of absorbing external noise, global tension, and personal challenges, many of us are feeling energetically pulled outward. We're reactive, drained, or disconnected from our center.

In this episode, Kim Charlson channels Monty to offer a grounded and timely energetic update for February. Rather than asking you to bypass what’s happening in the world or force yourself into a “high vibe” state, Monty introduces a different approach: learning how to meet change without letting it dictate who you are being.

This conversation explores the difference between being informed by the external world and being shaped by it. Monty guides you back to an internal orientation, one where your state of being becomes the starting point for how you engage with challenges, relationships, and collective shifts.

February’s energy is not about withdrawal or avoidance. It’s about reclaiming your agency from within and allowing your energy to flow outward with intention, clarity, and self-trust.

In this episode, you’ll explore:

• Why external focus often pulls you out of energetic alignment
• How to stay engaged with the world without absorbing its emotional weight
• The skill of returning to your center during times of change
• Why “high vibe all the time” isn’t realistic—or necessary
• How choosing who you want to be shapes how you experience challenges
• The role of self-love and self-acceptance in maintaining energetic integrity
• A simple reflective practice to help you meet February’s changes with clarity

This episode offers channeled insight, emotional grounding, and a compassionate reframe for navigating a month marked by transition. Instead of reacting or retreating, you’re invited to choose who you are being—and let that choice guide how you move through the world.

Free Meditation: Meet Your Spirit Guides
Book a Session: Channeled Guidance
Free Channeled Course: SoulBrave
Learn to Channel Course: Spirit Guidance for Beginners
Website: kimcharlson.com
Instagram: @kimcharlson
Youtube: @kimcharlson

Text Monty & Kim

By the end of January, many of us are already feeling disconnected from the plans, goals, and intentions we set just weeks ago. What once felt exciting now feels heavy, confusing, or strangely misaligned.

In this episode, Kim Charlson channels Monty to explore why this happens and why the problem isn’t lack of discipline, motivation, or follow-through. Instead, Monty offers a radically different perspective on what actually carries you forward through a year of change.

Rather than focusing on goals, outcomes, or external results, Monty reframes vision as something energetic. This conversation invites you to step away from result-based planning and reconnect with the deeper essence of who you’re becoming.

This episode speaks directly to the late-January feeling of “something’s off” and offers clarity, relief, and a new way forward that doesn’t require forcing yourself back on track.

In this episode, you’ll explore:

• Why motivation fades so quickly after setting goals
• The difference between result-based visions and soul-based expression
• Why what you want to create matters less than what wants to move through you
• How focusing on energy instead of outcomes creates lasting momentum
• A channeled exercise to reconnect with your big, bold expression for the year
• Why alignment may require letting certain roles, plans, or identities fall away

This episode offers channeled insight, emotional clarity, and a grounded spiritual reframe for anyone who feels disconnected from their plans and unsure how to move forward. Instead of pushing harder, you’re invited to listen more deeply and allow the right vision to carry you.

Free Meditation: Meet Your Spirit Guides
Book a Session: Channeled Guidance
Free Channeled Course: SoulBrave
Learn to Channel Course: Spirit Guidance for Beginners
Website: kimcharlson.com
Instagram: @kimcharlson
Youtube: @kimcharlson