Do you struggle with anxiety? Katie realizes there's a name for what she's been dealing with for all these years, and we talk about what that means and how to cope with it. 

BetterHelp.com and NOMV are collaborating to give ALL NOMV and NOMV Support Staff members a free month of online therapy. 

 https://www.betterhelp.com/nomv/

We're so excited about the launch of the new Not One More Vet Support Staff group - NOMV has been a safe place of support for veterinarians for years now, and we are thrilled that the whole veterinary team can now find the same support and community. 

Tosha Zimmerman is a certified veterinary technician, writer, speaker, and new practice manager who has taken on the big task of helping to lead NOMV-SS. She's also a naturally positive person whose optimistic outlook on life has been tested many times, but she's always come out on top. 

Check out NOMV and NOMV-SS at:

https://www.facebook.com/groups/NOMVet/

https://www.facebook.com/groups/NOMVSupportStaff/

In honor of Vet Tech Week, we hang out with Kelsey Carpenter and talk about everything from martial arts to songwriting to embracing your haters, and why she's happier now that clients can literally watch her work ALL DAY. 

Find her at @vettechkelsey on Facebook and Instagram, and to see her mad social media skills, check out @unchartedvet and @drandyroark. 

We introduce ourselves and talk about why we're so passionate about wellness and sustainability in veterinary medicine. 

We all have "red flags" that signal trouble ahead: those things that are the first to go when we are headed towards a wellness breakdown. We talk about ours and how we're learning to recognize them before the real trouble hits.