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Notes:
- (9:11) All the hormonal acne and painful periods, are symptoms of an underlined hormonal balance
- (10:14) There are other options besides hormonal contraceptives
- (18:19) The more I know my body, the more in tune I am with my body
- (30:19) Our bodies are capable of healing themselves if we give them the right conditions
- (45:13) Our body tries to protects itself