"There aren't any good options." "Dating is a waste of time." "All the good ones are taken." Sound familiar? These limiting beliefs are exactly what Dr. Michelle Henry, relationship coach with a PhD in counseling and psychology, helps women overcome in this eye-opening conversation about dating after 40.

Drawing from her personal journey that led to meeting her husband in her early forties, Dr. Henry unveils how negative thought patterns become self-fulfilling prophecies in our dating lives. She expertly guides us through the process of reframing these thoughts, showing how each dating experience—even disappointing ones—offers valuable lessons that bring us closer to the relationship we truly desire.

Whether you're newly single after decades of partnership or have been navigating the dating world for years, this conversation offers practical wisdom for approaching relationships with authenticity and self-respect. Ready to transform your dating mindset and attract the partnership you deserve? This episode is your first step toward dating not just with hope, but with intention.

Website 

DrMicheleHenry.com TikTok and IG:  Dr_MicheleHenry

Social Media

TikTok

Instagram

We hope you have enjoyed this episode. Please like, comment, subscribe, and share the podcast.

To find out more about Lynnis and what is going on in the V.I.B.E. Living World please go to https://link.tr.ee/Lynnis

Join the V.I.B.E. Wellness Woman Network, where active participation fuels the collective journey toward health and vitality. Subscribe, engage, and embark on this adventure toward proactive well-being together.

Go to https://www.vibewellnesswomannetwork.com to join.
We have wonderful events, courses, challenges, guides, blogs and more all designed for the midlife woman who wants to keep her V.I.B.E. and remain Vibrant, Intuitive, Beautiful, and Empowered after 40+.

Interested in an AI platform that meets all your needs? Click here

When was the last time you truly listened to your body? Those whispers of "I don't feel right" or "I'm so tired" aren't just inconveniences – they're crucial messages that deserve your attention.

In this deeply personal conversation, health and mindset coach Andrea Joy shares her harrowing journey from severe burnout to vibrant health. After opening her own business at 26 while caring for her mother with stage four cancer, Andrea found herself facing multiple autoimmune conditions, including lupus symptoms and hypothyroidism. Despite doctors telling her she was "fine" or that her symptoms were "normal," she knew something was wrong.

"That's where I really try to educate my clients," Andrea explains. "Listen to those whispers of 'I don't feel so good, I'm feeling anxious, I'm feeling burnt out.' Even if a doctor says you're okay – you know what's best."

For entrepreneurs especially, this episode offers invaluable wisdom on preventing burnout before it takes hold. Andrea outlines practical strategies for creating your personal wellness "toolbox" and incorporating self-care directly into your business plan, not as an afterthought but as a foundation for sustainable success.

Whether you're facing burnout now, recovering from health challenges, or simply want to build resilience before problems arise, this conversation offers compassionate, experienced guidance to help you thrive, not just survive. Subscribe now and join our community of women committed to vibrant, intuitive, beautiful, and empowered living.

Bio 

Andrea’s nutritional journey has been a powerful testament to listening to her body’s needs. After five years on a vegan diet, she transitioned to Keto in 2020 to address her health needs more deeply. Then, in May 2024, she made the switch to a Carnivore diet, and the results have been nothing short of transformative.

Since embracing Carnivore, Andrea has experienced a profound shift in her health. She gained 20 pounds of strength, steadily reversing more autoimmune symptoms that had persisted for years. The benefits have been undeniable: higher energy levels, no more intense cravings for sugar or carbs, and even the return of a regular menstrual cycle after two years of inconsistency. 

Andrea believes food is our medicine and the importance of tapping into your body to understand what your body is asking for to thrive!

Social Media and Bio 

Website 

Facebook

Instagram

YouTube

LinkedIn

TikTok

We hope you have enjoyed this episode. Please like, comment, subscribe, and share the podcast.

To find out more about Lynnis and what is going on in the V.I.B.E. Living World please go to https://link.tr.ee/Lynnis

Join the V.I.B.E. Wellness Woman Network, where active participation fuels the collective journey toward health and vitality. Subscribe, engage, and embark on this adventure toward proactive well-being together.

Go to https://www.vibewellnesswomannetwork.com to join.
We have wonderful events, courses, challenges, guides, blogs and more all designed for the midlife woman who wants to keep her V.I.B.E. and remain Vibrant, Intuitive, Beautiful, and Empowered after 40+.

Interested in an AI platform that meets all your needs? Click here

Ever felt invisible? As if society has decided women of a certain age should gracefully step into the shadows? Martina Gruppo knows this feeling all too well - both from experiencing cultural invisibility in Italy and from years spent with a covert narcissist who methodically dimmed her light and tried to take her power.

In this profound conversation, Martina shares her journey from silent suffering to radiant self-reclamation. Her story, captured in her book "Hello Flower," reveals how even the strongest women can become entangled in relationships that slowly strip away their sense of self. With remarkable candor, she describes the perfect storm of early menopause triggered by chemotherapy and a partner who used her vulnerability against her - even suggesting she was "making up" her symptoms.

Martina shares her A.A.B method for healing: Acknowledge what you've been through, Allow yourself to feel all emotions, and Build up your self-esteem. Her message resonates beyond those who've experienced narcissistic relationships, speaking to anyone who's ever felt diminished or overlooked. As she beautifully puts it, "It's amazing when you allow yourself - and I say allow because the empowerment is within us - to feel your own empowerment and take control of your life."

Bio 

Martina Gruppo is a writer, survivor, and advocate for women healing from emotional abuse. After over a decade in a marriage marked by covert narcissism and psychological control, she emerged stronger, wiser, and more determined to reclaim her life. Despite appearing outwardly confident, Martina endured years of manipulation disguised as love—a journey she candidly unpacks in her self-published book, Hello Flower (May 2024). Through her story, she sheds light on the devastating reality of coercive control and the importance of boundaries, self-trust, and healing. Today, Martina lives with intention, making empowered choices that reflect her renewed sense of self. She is a work in progress, proof that it's possible to start over—and thrive 

Website

 Instagram

Martina's Substack

Her Book - Hello Flower

We hope you have enjoyed this episode. Please like, comment, subscribe, and share the podcast.

To find out more about Lynnis and what is going on in the V.I.B.E. Living World please go to https://link.tr.ee/Lynnis

Join the V.I.B.E. Wellness Woman Network, where active participation fuels the collective journey toward health and vitality. Subscribe, engage, and embark on this adventure toward proactive well-being together.

Go to https://www.vibewellnesswomannetwork.com to join.
We have wonderful events, courses, challenges, guides, blogs and more all designed for the midlife woman who wants to keep her V.I.B.E. and remain Vibrant, Intuitive, Beautiful, and Empowered after 40+.

Interested in an AI platform that meets all your needs? Click here

What if the secret to thriving in midlife isn’t about chasing more—but about rediscovering what we’ve forgotten?

When Elizabeth Bruckner saw grocery store shelves emptying in 2020, it sparked more than anxiety—it ignited a deep transformation. Living in a typical suburban home surrounded by concrete and a backyard pool, she began a journey into modern homesteading—a lifestyle choice that turned uncertainty into empowerment.

Modern homesteading doesn’t require a cabin in the woods or going completely off-grid. It’s about reclaiming traditional, sustainable skills—like fermenting vegetables, growing herbs in containers, or making your own pantry staples—that nurture resilience, health, and creativity. These practices are especially powerful for those navigating midlife transitions, when questions about purpose, energy, and identity tend to arise.

As a licensed acupuncturist, Elizabeth had long witnessed patients seeking quick health fixes while neglecting true self-care. But through homesteading, she found natural, lasting wellness solutions. Fermented foods helped her rebalance hormones, eliminate symptoms like insomnia and unwanted hair growth, and restore gut health. Just as importantly, crafting with her hands—gardening, preserving, creating—boosted her serotonin and dopamine levels, reducing anxiety and elevating mood.

She describes the homesteader mindset as grounded in three simple principles:

1. Choose vibrancy and play
2. Learn for pleasure, not perfection
3. Find joy in the process, not just the outcome

Instead of defaulting to screen time during moments of boredom or stress, Elizabeth began using what she calls “found time” to reconnect with meaningful, creative work. These small acts of intention created big shifts in her mental and physical wellbeing—and deepened her connections with family, friends, and her wider community.

Whether you’re 30, 50, or 70, it’s never too late to start homesteading in your own way. Your version might include fermenting sauerkraut, growing herbs on your balcony, sewing your clothes, or making herbal remedies. The beauty of homesteading is that it's flexible, empowering, and deeply personal.

Midlife doesn’t have to be about decline or reinvention—it can be a time to reclaim your power, creativity, and vitality. Your hands remember skills your mind may have forgotten. Maybe now is the perfect time to rediscover them.

Social Media and Websites 

Website

Special Gift for V.I.B.E. Listeners

We hope you have enjoyed this episode. Please like, comment, subscribe, and share the podcast.

To find out more about Lynnis and what is going on in the V.I.B.E. Living World please go to https://link.tr.ee/Lynnis

Join the V.I.B.E. Wellness Woman Network, where active participation fuels the collective journey toward health and vitality. Subscribe, engage, and embark on this adventure toward proactive well-being together.

Go to https://www.vibewellnesswomannetwork.com to join.
We have wonderful events, courses, challenges, guides, blogs and more all designed for the midlife woman who wants to keep her V.I.B.E. and remain Vibrant, Intuitive, Beautiful, and Empowered after 40+.

Interested in an AI platform that meets all your needs? Click here

The moment hit me at 63, suddenly noticing my body changing in ways I never expected. That shocking realization led to this powerful conversation with mindset coach Cheryl Fisher about navigating midlife body changes with grace and intention rather than resignation.

What we say to ourselves about our changing bodies matters profoundly. When we constantly verbalize negative thoughts about midlife weight gain, we're unwittingly programming our minds to accept defeat. Fisher reveals how many women fall into patterns of body complaints as a way to connect with others through shared struggles, creating a downward spiral of self-fulfilling prophecies. She offers transformative mindset tools anyone can use immediately, like her ingenious "but affirmations" technique that acknowledges struggles while redirecting focus toward possibility. 

Fisher also shares surprising ways to transform your money mindset through simple practices that create positive financial experiences and open you to abundance.

As your body inevitably changes, your relationship with it doesn't have to deteriorate. By identifying what truly brings joy and enthusiasm, you can find new directions that honor your authentic self rather than limiting your vision based on age. Ready to transform your midlife experience? Listen now and discover how to shift from focusing on what you've lost to embracing what's possible. 

Bio 

Cheryl Fischer is the host of Mind Your Midlife podcast, created to help midlife women feel confident in their body, their decisions, and their goals - and create a midlife they love.

As a certified Life and Mindset Coach, Cheryl works with clients one-on-one and in group masterclass sessions to shift the narrative that tells us that we are stuck or not enough to one that allows us to move forward towards self-belief and success.

She is a speaker and trainer, presenting and moderating at industry events and providing corporate training classes around the world.  Her prior professional experience includes corporate consulting, airline pricing, secondary teaching in mathematics and economics, and airline software product training.

Cheryl is a wife, a mom, and a grandmom, and enjoys reading, golf, happy hour,s and travel.

Social Media and Website

Storycycle -  https://www.cherylpfischer.com/storycycle  

Website

Instagram

YouTube

LinkedIn

TikTok

Substack

Threads

We hope you have enjoyed this episode. Please like, comment, subscribe, and share the podcast.

To find out more about Lynnis and what is going on in the V.I.B.E. Living World please go to https://link.tr.ee/Lynnis

Join the V.I.B.E. Wellness Woman Network, where active participation fuels the collective journey toward health and vitality. Subscribe, engage, and embark on this adventure toward proactive well-being together.

Go to https://www.vibewellnesswomannetwork.com to join.
We have wonderful events, courses, challenges, guides, blogs and more all designed for the midlife woman who wants to keep her V.I.B.E. and remain Vibrant, Intuitive, Beautiful, and Empowered after 40+.

Interested in an AI platform that meets all your needs? Click here

Karen Stattner vividly recalls the day she fractured her back in a riding accident—a moment that would launch her on an unexpected journey into the world of somatic healing. Despite diligently following her physical therapist's advice to strengthen her core through Pilates, she remained in pain with restricted movement for years. The most frustrating part? Her X-rays showed everything had healed structurally.

 In this powerful episode, Karen shares how discovering clinical somatics finally gave her lasting relief. She introduces the eye-opening concept of sensory motor amnesia—those unconscious tension patterns your brain forgets how to release. The game-changer? A gentle, brain-based technique called pandiculation that helps you retrain your nervous system and let go of chronic holding, for good. 

What makes this approach truly revolutionary is how it puts healing power back in your hands. Instead of dependence on practitioners for temporary relief, Karen teaches people to recognize and release their tension patterns for lasting change. The results extend far beyond pain relief, as she demonstrates how our muscles hold not just physical tension but emotional patterns as well. By releasing chronic muscular holding, we simultaneously address the stress, anxiety, and emotional states connected to it.

Karen reveals how somatic healing isn’t just about pain relief. It’s about reconnecting with your body, releasing emotional stress, and reclaiming freedom of movement at any age. Whether you're managing chronic pain, healing from injury, or simply looking to move more freely as you age, this episode offers practical tools and hope.

You'll even learn a simple somatic practice to try immediately, and discover why your body has the power to change, no matter your age or condition.
 Visit Karen at somatichabit.co.uk to learn more about this life-changing approach.

Bio 

Karen Statner is a Clinical Somatic Educator and founder of Somatic Habit, teaching you how you can relieve your own muscular aches and pains, and how you can restore easy, comfortable movement and inner connection for the long term.
She teaches weekly classes, 1-1 clinical sessions, workshops and offers an online membership. Karen is the Training Manager and a trainer and mentor at Essential Somatics, who provide in-person Clinical Somatics and Movement Teacher training programs around the world. She’s also the author of Somatic Movement: Restoring Functional Pain Free Movement & Moving Towards Connection and Wholeness.

Social Media and Website 

https://www.somatichabit.co.uk/

Instagram

We hope you have enjoyed this episode. Please like, comment, subscribe, and share the podcast.

To find out more about Lynnis and what is going on in the V.I.B.E. Living World please go to https://link.tr.ee/Lynnis

Join the V.I.B.E. Wellness Woman Network, where active participation fuels the collective journey toward health and vitality. Subscribe, engage, and embark on this adventure toward proactive well-being together.

Go to https://www.vibewellnesswomannetwork.com to join.
We have wonderful events, courses, challenges, guides, blogs and more all designed for the midlife woman who wants to keep her V.I.B.E. and remain Vibrant, Intuitive, Beautiful, and Empowered after 40+.

Interested in an AI platform that meets all your needs? Click here

Hospitals can feel like confusing, overwhelming places—especially when you or a loved one needs care. In this eye-opening conversation with Dr. Monique Nugent, hospitalist and author of "Prescriptions for Admissions," we pull back the curtain on what really happens inside hospital walls and how to navigate this complex system with confidence.

Dr. Nugent shares powerful insights from her years of hospital practice, revealing the critical difference between expected and unexpected hospital visits. She offers practical advice for preparing questions before surgery, communicating effectively with healthcare providers, and addressing concerns in real-time rather than suffering in silence. Her candid guidance includes permission to "say the worst thing"—to clearly articulate your fears or discomforts to medical staff without hesitation or embarrassment.

Whether you're facing a planned procedure or preparing for unexpected healthcare needs, this episode provides the insider knowledge to advocate effectively in any medical setting. Learn how hospitals have evolved from places of long-term convalescence to short-term intervention centers, and discover why understanding this shift is crucial for your care journey. Listen now to gain confidence navigating the hospital system and ensuring your voice—or your loved one's voice—is heard when it matters most.

Bio

Dr. Monique S. Nugent, MD, MPH, is a practicing hospitalist and physician leader in the Boston metro area. She has dedicated her career to improving the care of hospitalized patients, focusing on safety, quality, equity, and experience. Dr. Nugent completed her medical school and residency training at Loma Linda University Medical Center before becoming a Commonwealth Fund Fellow and receiving her Master of Public Health at Harvard. 

Having practiced in various hospital settings across the country, Dr. Nugent understands how frustrating and confusing the hospital can be for patients and their loved ones to navigate.  

She continues to enjoy her inpatient practice and teaches people how to prepare for a hospital stay and, once hospitalized, how to be the driver of their care. 

Social Media and Website 

Instagram

YouTube

LinkedIn

Her Website

Book - Prescription for Admission: A Doctor's Guide for Navigating the Hospital, Advocating for Yourself, and Having a Better Hospitalization

Prescription for Admission by Dr. Monique Nugent is a practical, interactive guide designed to help patients and their loved ones navigate the hospital system with confidence. 

We hope you have enjoyed this episode. Please like, comment, subscribe, and share the podcast.

To find out more about Lynnis and what is going on in the V.I.B.E. Living World please go to https://link.tr.ee/Lynnis

Join the V.I.B.E. Wellness Woman Network, where active participation fuels the collective journey toward health and vitality. Subscribe, engage, and embark on this adventure toward proactive well-being together.

Go to https://www.vibewellnesswomannetwork.com to join.
We have wonderful events, courses, challenges, guides, blogs and more all designed for the midlife woman who wants to keep her V.I.B.E. and remain Vibrant, Intuitive, Beautiful, and Empowered after 40+.

Interested in an AI platform that meets all your needs? Click here

Have you ever caught yourself saying, "I'll just suck it up until retirement"? Shannon Russell is on a mission to show women there's a better way.

In this enlightening conversation, career transition coach Shannon Russell shares her journey from a 16-year veteran of television production to a successful entrepreneur and author. After missing too many birthdays and bedtimes with her young children, Shannon made the bold decision to leave her Hollywood career and create something entirely new—what she calls her "second act."

What makes this conversation particularly valuable is Shannon's candid discussion of creating personalized exit strategies. Rather than advocating impulsive career jumps, she guides women through thoughtful transitions that maintain financial stability while building toward something more fulfilling. "If you know you have a six-month or year lead way, there's a lot you can do to build your business or build something on the side while you're earning that paycheck."

Shannon's new book "Start Your Second Act: How to Change Careers, Launch a Business and Create Your Best Life" distills her coaching expertise into an accessible format filled with prompts, workbook-style resources, and inspiring stories of successful transitions.

Whether you're actively considering a career change or simply feeling that midlife restlessness that signals a need for change, this episode offers both encouragement and practical guidance to move from feeling stuck to creating a vibrant next chapter. Your second act is waiting—are you ready to script it?

Bio 

Shannon Russell is a Career Transition and Business Coach and the CEO of Second Act Success® Coaching.

She is the author of Start Your Second Act:  How to Change Careers, Launch a Business, and Create Your Best Life, and the host of the Second Act Success Podcast.

Shannon spent over 16 years as a Television Producer before she decided to stop producing shows for others and start "producing" her own life. 

Shannon pivoted her career from the entertainment industry to entrepreneurship, and she now empowers women to leave unfulfilling careers and build joyful, purpose-driven businesses that allow them to live their best lives in their "second act.

Website 

Facebook

Instagram

Link

TikTok

YouTube

Threads

We hope you have enjoyed this episode. Please like, comment, subscribe, and share the podcast.

To find out more about Lynnis and what is going on in the V.I.B.E. Living World please go to https://link.tr.ee/Lynnis

Join the V.I.B.E. Wellness Woman Network, where active participation fuels the collective journey toward health and vitality. Subscribe, engage, and embark on this adventure toward proactive well-being together.

Go to https://www.vibewellnesswomannetwork.com to join.
We have wonderful events, courses, challenges, guides, blogs and more all designed for the midlife woman who wants to keep her V.I.B.E. and remain Vibrant, Intuitive, Beautiful, and Empowered after 40+.

Interested in an AI platform that meets all your needs? Click here

Are you struggling with digestive issues that just won't resolve? That ongoing constipation might be your body's desperate attempt to get your attention.

Wellness expert Melissa Hall-Klepacki joins Glennis Woods-Mullins to tackle a subject many midlife women experience but few discuss openly: constipation and gut health. This frank, enlightening conversation reveals why digestive issues become more prevalent during midlife and how addressing them properly can transform your overall wellbeing.

Melissa shares the eight root causes of constipation most doctors never mention, from the surprising impact of morning routines to the hidden dangers lurking in your water supply. Rather than relying on quick fixes, she offers a framework for understanding what's happening in your gut and practical steps to restore balance. You'll discover why "pooping once a week" is never normal and how to achieve the daily elimination your body needs.

The conversation takes an unexpected turn as Glennis reveals her own journey from corporate chaos to morning rituals, illustrating how reclaiming your mornings can become a powerful act of self-care. Her story resonates with any woman who has spent decades prioritizing everyone else, only to find herself depleted and struggling with health issues in midlife.

This episode delivers more than just digestive advice—it's a call to fill your empty cup before it's too late. As Melissa powerfully reminds us, "If you're not getting healthy now, if you've struggled, you've raised your kids, you've poured from your cup that is now empty. Now is the time to fill it, because on the other side, it's not so great."

Ready to transform your gut health and reclaim your vitality? This conversation offers the perfect starting point with actionable strategies you can implement today.

Bio

Melissa Hall Klepacki, M.Ac., brings a powerful voice to the wellness space, especially for those seeking answers beyond conventional medicine. With a Master’s in Acupuncture and a background in Education, Melissa is passionate about helping others uncover the root causes of their symptoms.

After struggling through her own health crisis in her 40s—consulting 12 doctors before finally being diagnosed with Lyme Disease—Melissa’s recovery through a focused detox protocol shaped her mission. Today, she supports clients nationwide with functional lab testing and personalized healing protocols.

Melissa is the founder of GutReset123, a 12-week program that uses precision gut testing to guide people from digestive distress to true wellness. Her approach is simple, empowering, and rooted in education. She believes self-care is the foundation for a healthier world and dedicates her work to restoring wellness and vitality through informed choices.

Her experience, expertise, and triumph over adversity make Melissa a compassionate and inspiring guide on the journey to lasting health.

Social Media

We hope you have enjoyed this episode. Please like, comment, subscribe, and share the podcast.

To find out more about Lynnis and what is going on in the V.I.B.E. Living World please go to https://link.tr.ee/Lynnis

Join the V.I.B.E. Wellness Woman Network, where active participation fuels the collective journey toward health and vitality. Subscribe, engage, and embark on this adventure toward proactive well-being together.

Go to https://www.vibewellnesswomannetwork.com to join.
We have wonderful events, courses, challenges, guides, blogs and more all designed for the midlife woman who wants to keep her V.I.B.E. and remain Vibrant, Intuitive, Beautiful, and Empowered after 40+.

Interested in an AI platform that meets all your needs? Click here

Have you noticed a sudden shift in your body after menopause, despite maintaining your usual exercise routine? That unexplained weight around your middle, loss of muscle tone, and decreased energy isn't your imagination—it's your hormones working against you.

Award-winning fitness coach Ashley Selman reveals the missing piece of the midlife fitness puzzle that most women never hear about: as estrogen drops during menopause, human growth hormone (HGH) plummets alongside it. This hormonal double-whammy explains why traditional workouts stop delivering results after 45, and why some exercise approaches might actually be making things worse.

The good news? There's a scientifically-proven training method that can reverse these changes by naturally stimulating HGH production—without requiring heavy weights, intense impact, or hours at the gym. Blood Flow Restriction training has been used safely for decades in medical settings and is now becoming accessible to everyday women looking to reclaim their strength, energy and body composition during midlife.

Through this enlightening conversation, you'll discover why muscle truly is your friend after 45, how to activate the specific muscle fibers that diminish with age, and why just 20 minutes three times weekly can transform how you feel and function. 

Ready to stop fighting your changing hormones and start working with them? Listen now to discover how this approach could transform not just how you look, but how you'll feel and function for decades to come. Your future self will thank you.

Bio 

A former nationally-ranked athlete and Olympic trainer, Ashley Selman has been an award-winning fitness coach and expert in California's Silicon Valley for 30 years. She was named a top 100 trainer in America by Men's Health and a Top 10 Trainer in the San Francisco Bay Area by the San Francisco Chronicle. She has coached world-class athletes such as former Olympic track & field medalist Jackie Joyner-Kersee and retired U.S. Olympic soccer player Brandi Chastain; and coached at both Stanford and University of Oregon.

Her mission and approach is to safely get her clients stronger, faster and feeling amazing using tools and techniques that produce sustainable rather than fleeting results.  Building strength and lean muscle is the gateway to many anti-aging benefits that allow us to remain vibrant, durable and energetic throughout our lifespan. 

Her SeliStrength virtual coaching community and program provides members with a progressive regimen of guided daily exercises and support from dedicated coaches and accountability partners that make the journey with BFR approachable and fun.

Website 

Instagram

LInked In

We hope you have enjoyed this episode. Please like, comment, subscribe, and share the podcast.

To find out more about Lynnis and what is going on in the V.I.B.E. Living World please go to https://link.tr.ee/Lynnis

Join the V.I.B.E. Wellness Woman Network, where active participation fuels the collective journey toward health and vitality. Subscribe, engage, and embark on this adventure toward proactive well-being together.

Go to https://www.vibewellnesswomannetwork.com to join.
We have wonderful events, courses, challenges, guides, blogs and more all designed for the midlife woman who wants to keep her V.I.B.E. and remain Vibrant, Intuitive, Beautiful, and Empowered after 40+.

Interested in an AI platform that meets all your needs? Click here