VIBESWITHAC Podcast

We have all been disappointed at some point in our lives. Whether that be not winning that basketball game, scoring low on test, or not getting that new job that we wanted. It’s okay to be disappointed, but we should never let it linger. Feel your emotions and let them go! Ride out that wave and learn from it.

Fasting from social media and Mary Jane!

I want to heal. I want others to experience healing too! We must do our part in finding are way through our healing process. It might not always be the most comfortable but it definitely worth it in the end! Go for your healing, it’s imperative!

Just a little walk and vibe! Talking with yall always feels good, It’s a release!

My baby went on a family vacation with her family for 7 days. It was definitely a time to miss her, a time to reflect, and time to enjoy me time! I definitely recommend lol

I always really enjoyed therapy. It was super helpful to my mental, which for a long time I didn’t understand. I am glad to finally be going back and I am so happy and I can’t wait for my first session back!

Take your mental health serious. If your job doesn’t aligned with that, you might wanna reevaluate. It’s no need to be unhappy at work everyday. Live to be fulfilled in all you do and chose what makes you happy and bring you joy! I wouldn’t trade peace of mind over anything.

Respect is something I value. It’s a essential for any healthy relationship. We all desire to be respected and we deserve that. Show a little more respect!

Just a update with me :)

Are you understanding? Understanding is key for relating to other, building trust and having great relationships. I appreciate feeling understood. So next time you are talking with a love one be sure to turn on your listening ears completely and not listening to respond.