If you can control your brain waves, you can be whatever you want. You can be a grate mathematician, innovator, or anyone else who is in the top of their fields. Our emotions, daily habits, and everything that we engage in daily life is inseparable from our brain waves. Therefore, our conscious actions can make a big difference in our lives.

This episode is also available as a blog post: https://mymindfulnessliving897481497.wordpress.com/2021/06/29/how-to-be-successful-by-manipulating-brainwaves-2/

Modern medicine focus mainly on the physical part of the body where it’s wounded. However, in holistic medicine, people get treated for the whole body considering mental, physical, spiritual and emotional aspects. In simple terms, holistic medicine is kind of an approach of life that maintains the balance of life.

Therefore, it is valuable to have an idea of how to maintain our wellbeing with this holistic strategy.

Lets see how....

This episode is also available as a blog post: https://mymindfulnessliving897481497.wordpress.com/2020/09/23/how-to-enhance-your-wellbeing-through-holistic-approach/

Even though sexuality is diverse, it is personal. No one can judge you or tells you what is right and what is wrong about your sexuality. Your sexuality is the important part of who you are.

This episode is also available as a blog post: https://mymindfulnessliving897481497.wordpress.com/2020/09/24/does-sexuality-matter/

#lgbtqa

This is one of the frequent questions that we ask and most of the time we consider this question rhetorical.

In another way, this has become one of the universal truths. Sometimes we tend to ask this question from God or the universe and at the end, the conclusion is “life is unfair”.

Let's find out the answers...

This episode is also available as a blog post: https://mymindfulnessliving897481497.wordpress.com/2020/09/23/why-do-always-bad-things-happen-to-good-people/

At the time you read this, you may only have bad memories about your parents or sometimes maybe still your parents might be showing some similar behaviour which you faced when you were a child, and you might be struggling to escape from them. Or else, you might be a parent who is reading this and thinking on to do the right thing for your children.

Therefore, you need to think about this problem in both parents and child’s point of view.

First, Lets have a look from our parent’s point of view…

This episode is also available as a blog post: https://mymindfulnessliving897481497.wordpress.com/2020/09/23/how-to-deal-with-parent-issues-even-when-you-are-an-independent-adult/

This episode is also available as a blog post: https://mymindfulnessliving897481497.wordpress.com/2021/06/16/review-and-summery-of-the-book-atomic-habits-tiny-changes-remarkable-rules-by-james-clear/