Murph shoots the sh*t about life lately.

Murph talks the things we don't like about ourselves.

Murph talks the part we play in our own suffering and taking accountability for our actions.

Murph talks people pleasing and how it can be extremely damaging to your relationship with yourself.

Murph talks the whack expectations and timelines put on us by society.

Murph talks gut feelings, intuition and how we can sometimes mistaken our anxieties for these two things due to avoidance and trauma.

Murph talks detaching and letting go of situations that don't serve you and what it actually means.

The final episode in a 3 episode series. Murph talks the love and relationship we have with the universe and how believing that things are always working in our best interest can improve our lives.

Part 2 of a 3 episode series. Murph talks about the most important love and relationship in your life, the love and relationship you have with yourself.

Part 1 of a 3 episode series. Murph talks the shit storm that is romantic relationships these days, and how getting to know yourself and what you want in a relationship can set you up for success.