Vibrant Potential with Dr Chris Frykman: Functional Medicine Strategies for Health, Fitness, and Performance

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We all know these famous words from the Declaration of Independence, "Life, Liberty and the pursuit of Happiness"

Is it your goal in life to accomplish the pursuit of happiness?

Do you feel like being happy is too hard to obtain?

What the happiest people all have in common might surprise you.

In todays episode I chat with Tom Glaser, an author, psychologist, and life coached based out of Minneapolis, Minnesota. His book "Full Heart Living: Conversations with the Happiest People I Know" is an Amazon best seller and dives straight into the topic of happiness. Join us for an in-depth discussion on the topic of happiness and why you aren't quite getting there yet!

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Today we discuss PEMFs (Pulsed Electro Magnetic Field Devices) with Ed Skor of BEMER. Their technology is used by NASA due to its patented waveform therapy which can increase your circulation by 30%. We talk about BEMER's history, different uses of their groundbreaking PEMF, and how often they recommend their therapy.

PEMFs offer a wide range of healing benefits. I've personally enjoyed using the BEMER therapy as part of healing my low back herniations. Being active is hugely important to my performance in every area of my life including mood, relationship, athletics (duh), business, and more. The BEMER is a part of my daily routine so I can stay active for decades to come.

PEMFs work to:

• Reduce pain, inflammation, the effects of stress on the body, and platelet adhesion.
• Improve energy, circulation, blood and tissue oxygenation, sleep quality, blood pressure and cholesterol levels, the uptake of nutrients, cellular detoxification and the ability to regenerate cells.
• Balance the immune system and stimulate RNA and DNA.
• Accelerate repair of bone and soft tissue.
• Relax muscles.

For more information on Dr Chris Frykman and Ed Skor well as some of the strategies discussed in today's show please visit www.DrChrisFrykman.com/BEMERpodcast

For more great health information please visit www.DrChrisFrykman.com        

Like us on FaceBook at www.facebook.com/VibrantPotential           

Get the latest updates on twitter at www.twitter.com/DrChrisFrykman

Thank you so much for checking out this episode of the Vibrant Potential podcast. If you haven’t done so already, please take a minute and leave a quick rating and review of the show on iTunes by clicking on the link below. It will help us to keep delivering life-changing information for you every week!

https://itunes.apple.com/us/podcast/vibrant-potential-dr-chris/id1038172503?mt=2&ls=1

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Today's episode is one of the utmost importance.

In today's health care model you need to understand what's going on. It's very important you find someone you can trust. Someone who has your best interests in mind. Even with that though you need to educate yourself about potential dangers because in the end, it's YOUR life we're talking about here!

Root Canals are dangerous. Period. Then again what are you supposed to do once you've let your oral hygiene go downhill to the point you need to get rid of a tooth? (not that it's always your fault) It's not an easy situation to be in.

Today Dr Karl Anderson and I discuss the importance of understanding the dangers of root canals, their potential association with breast cancer and other health challenges and we do it using the milieu of Shamanie's journey with Cancer and healing.

For more information on Dr Chris Frykman and Dr Karl Anderson well as some of the strategies discussed in today's show please visit www.DrChrisFrykman.com/RootCanals

For more great health information please visit www.DrChrisFrykman.com        

Like us on FaceBook at www.facebook.com/VibrantPotential           

Get the latest updates on twitter at www.twitter.com/DrChrisFrykman

Thank you so much for checking out this episode of the Vibrant Potential podcast. If you haven’t done so already, please take a minute and leave a quick rating and review of the show on iTunes by clicking on the link below. It will help us to keep delivering life-changing information for you every week!

https://itunes.apple.com/us/podcast/vibrant-potential-dr-chris/id1038172503?mt=2&ls=1

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Is Your Probiotic a Capsule? Make sure you catch this episode then!  

The best thing about interviewing Jerod was his obvious passion for creating the best probiotic on the market. It's so obvious he sincerely cares about helping people and that authenticity shines through in this episode.

We discuss issues like

• when should you take a probiotic
• should you take a probiotic while you're taking antibiotics
• why is a liquid probiotic superior to powders and capsules
• why Jerod and his team grow Flourish right at their on lab (most other probiotics are farmed out to other companies)

Jerod also shares his feelings about Restore. A supplement that is focused on improving gut health. You can find out more about Restore here - http://www.drchrisfrykman.com/restore

And of course there's some of my usual silliness about old sci fi movies and more.

If you want to head over the shop put in the discount code - Flourish - and you'll get $10 off your first bottle.

For more information on Dr Chris Frykman and Flourish well as some of the strategies discussed in today's show please visit www.DrChrisFrykman.com/Flourish

For more great health information please visit www.DrChrisFrykman.com        

Like us on FaceBook at www.facebook.com/VibrantPotential           

Get the latest updates on twitter at www.twitter.com/DrChrisFrykman

Thank you so much for checking out this episode of the Vibrant Potential podcast. If you haven’t done so already, please take a minute and leave a quick rating and review of the show on iTunes by clicking on the link below. It will help us to keep delivering life-changing information for you every week!

https://itunes.apple.com/us/podcast/vibrant-potential-dr-chris/id1038172503?mt=2&ls=1

Hosted on Acast. See acast.com/privacy for more information.

Today’s episode is an exciting one. Hal Runkel is a favorite author of mine. Hal's books are easy to read AND easy to apply. They also somehow seem to target specific issues and yet also encompass so much of what’s important if you want to change your experience of life. We cover a ton of ground today including delving into his latest book, choose your own adulthood. Honoring the truth that none of us are perfect Hal encourages us to simply move in a direction that serves us. Some of his concepts include classics like “be more interested, and be less interestING”, He gives a great way for you to discern whether you’re responding (which he welcomes you to do more of) or reacting (which he encourages you to do less of). He recommends you create more and critique less and perhaps my favorite chapter in his new book, confront more, complain less. If you’re like me you’ve certainly found yourself complaining from time to time, in my case more often that I care to admit, whether it’s to others, to myself, or even ABOUT myself, it never seems to help much! …Confronting on the other hand, when done with a gentle and well-intentioned manner can actually bring about positive change. Even if that change is simply deeper understanding of others.

For more information on Dr Chris Frykman and Hal Runkel well as some of the strategies discussed in today's show please visit www.DrChrisFrykman.com/ChooseYourOwnAdulthood

For more great health information please visit www.DrChrisFrykman.com        

Like us on FaceBook at www.facebook.com/VibrantPotential           

Get the latest updates on twitter at www.twitter.com/DrChrisFrykman

Thank you so much for checking out this episode of the Vibrant Potential podcast. If you haven’t done so already, please take a minute and leave a quick rating and review of the show on iTunes by clicking on the link below. It will help us to keep delivering life-changing information for you every week!

https://itunes.apple.com/us/podcast/vibrant-potential-dr-chris/id1038172503?mt=2&ls=1

Hosted on Acast. See acast.com/privacy for more information.

For more information on Dr Chris Frykman and Sandy Anderson well as some of the strategies discussed in today's show please visit www.DrChrisFrykman.com/himalayaninstitute

For more great health information please visit www.DrChrisFrykman.com               

Like us on FaceBook at www.facebook.com/VibrantPotential                    

Get the latest updates on twitter at www.twitter.com/DrChrisFrykman

Thank you so much for checking out this episode of the Vibrant Potential podcast. If you haven’t done so already, please take a minute and leave a quick rating and review of the show on iTunes by clicking on the link below. It will help us to keep delivering life-changing information for you every week!

https://itunes.apple.com/us/podcast/vibrant-potential-dr-chris/id1038172503?mt=2&ls=1

Hosted on Acast. See acast.com/privacy for more information.

This week’s interview is a special treat.  Matthew Ferry is a highly conscious business coach.  He’s personally coached thousands of people to realize greater financial and business success and he does that through a very unique approach.  What Matthew helps many to see is that FORCING outward success may fail but even if it succeeds there’s a high cost.  Including peace of mind and I’ll add physical health too.  The heavy burden of attempting to control the stock market, your clients, the economy and or the universe is just too much for most to bear. Today you’re in for tons of great nuggets, any one of which can bring you more success as well as peace.  Here’s to your Power, Profit, and Peace.

For more information on Dr Chris Frykman and Matthew Ferry well as some of the strategies discussed in today's show please visit www.DrChrisFrykman.com/P3

For more great health information please visit www.DrChrisFrykman.com               

Like us on FaceBook at www.facebook.com/VibrantPotential                    

Get the latest updates on twitter at www.twitter.com/DrChrisFrykman

Thank you so much for checking out this episode of the Vibrant Potential podcast. If you haven’t done so already, please take a minute and leave a quick rating and review of the show on iTunes by clicking on the link below. It will help us to keep delivering life-changing information for you every week!

https://itunes.apple.com/us/podcast/vibrant-potential-dr-chris/id1038172503?mt=2&ls=1

Hosted on Acast. See acast.com/privacy for more information.

In today’s episode, I interview Dr Zach Bush, MD.  I’ll let you listen to the intro I give him for the details but suffice it to say this guy knows his stuff.  One of literally a handful of medical doctors in the country to be triple boarded, he has a background that set him up perfectly to bring a new paradigm shift to the nutritional supplement world.  The interesting thing is he says his supplement doesn’t actually DO anything.  I’ll tell you though, this has become my favorite supplement-that-does-nothing to take multiple times a day.  I’ve really been looking forward to getting Dr Zach on my show for awhile because it almost seems like this supplement helps with just about everything from brain fog, to leaky gut, to detoxing, fixing your microbiome, to healing autoimmunity, and the list goes on.  Pretty good for a supplement that does nothing…  And in case you’re new to listening to Vibrant Potential, then first of all, welcome, and second, this is NOT a commercial for Restore, the supplement we are talking about.  I don’t do that.  What this is is a fascinating conversation about a completely different paradigm that is emerging in science which really has it’s origins in ancient wisdom.  Doesn’t it seem that so often the best new ideas are really old ideas?

For more information on Dr Chris Frykman and Dr Zach Bush, MD well as some of the strategies discussed in today's show please visit www.DrChrisFrykman.com/Restore

For more great health information please visit www.DrChrisFrykman.com               

Like us on FaceBook at www.facebook.com/VibrantPotential                    

Get the latest updates on twitter at www.twitter.com/DrChrisFrykman

Thank you so much for checking out this episode of the Vibrant Potential podcast. If you haven’t done so already, please take a minute and leave a quick rating and review of the show on iTunes by clicking on the link below. It will help us to keep delivering life-changing information for you every week!

https://itunes.apple.com/us/podcast/vibrant-potential-dr-chris/id1038172503?mt=2&ls=1

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Really enjoyed this book.  Dr Breus' The Power Of When.  Easy to read and really lays out nicely a method to get the most out of your day.  I love that it's super empowering.  You don't need to wonder anymore why someone else gets up way earlier than you and why you come alive at night!  Everyone's an individual and Dr Breus walks us through how to make the most out of who WE are.  

This is WAY more than a sleep book.  When you know your Chronotype you can empower yourself to do all sorts of activities at a prime time FOR YOU!  

Here's to YOUR Vibrant Potential,

~Dr Chris Frykman

THE INVITE

Every week I have an invite prepared for you to help you on your way to YOUR Vibrant Potential.  Check out the show notes page to join us for this week's invite.  

For more information on Dr Chris Frykman and Michael Neeley well as some of the strategies discussed in today's show please visit www.DrChrisFrykman.com/ThePowerOfWhen

For more great health information please visit www.DrChrisFrykman.com               

Like us on FaceBook at www.facebook.com/VibrantPotential                    

Get the latest updates on twitter at www.twitter.com/DrChrisFrykman

Thank you so much for checking out this episode of the Vibrant Potential podcast. If you haven’t done so already, please take a minute and leave a quick rating and review of the show on iTunes by clicking on the link below. It will help us to keep delivering life-changing information for you every week!

https://itunes.apple.com/us/podcast/vibrant-potential-dr-chris/id1038172503?mt=2&ls=1

Hosted on Acast. See acast.com/privacy for more information.