Relax and Achieve Inner Peace - Release Stress and Find Calm in an Anxious World

Stress can be very dangerous to our health and peace of mind. What can we do to relax and enjoy a calm and peaceful life? Join Shelley & Toby as we discuss the ways we can reduce the stress in our lives and feel calm, peaceful and relaxed.

#LifeCoach #Peace #Relaxation

#LifeCoach #Success #Happiness

What are some simple ways we can improve our lives? What can I do to have better relationships, health and career? Follow these 3 suggestions to get started on increasing your happiness and enjoying your life more today.

#LifeCoach #Success #Upgrade

Why Don't People Show Up? How Do We Change That? The Psychology of Flaking

What can we do when people don't show up when they've promised to meet us?  How can we change our own behavior when we are the one who flakes or ghosts? Join Shelley and Toby as we discuss the many reasons people commit then no show and how to deal with that behavior in a positive way.

#LifeCoach #Success #ShowUp

Can we be happy without success? Can we achieve success without happiness? How do we have both?  Join Shelley and Toby as we discuss the ways we can learn to be happy and achieve success to have the best life possible!

#LifeCoach #Success #Happiness

How do we retell our life story so we can become the hero rather than the victim? What will give us the best chance at future success?  Join Shelley and Toby as we discuss the ways we can change our thoughts about the past and design the future of our dreams.

#LifeCoach #ChangethePast #FutureFocus

How to Have a Sexier Marriage: Keep Your Relationship Fun and Hot!

What is the best way to keep the spark alive in a long-term relationship or marriage?  Join Shelley and Toby as we discuss tips and techniques for keeping physical intimacy strong, exciting and frequent.

#LifeCoach #Sexier #Marriage

Investment Priorities: How Do You Invest in Yourself?

How do you invest in yourself, improve your earning potential and manage your time?  Join Shelley and Toby as we discuss the ways we can prioritize our potential and increase our knowledge, skills, time and money.

#LifeCoach #Investment #Priorities

Positive Thinking Brings Positive Results: How to Change Your Life by Changing Your Thoughts

How do your thoughts and feelings determine your results? How can you change your results by changing your thinking? What is the process for changing your thoughts?  Join Shelley and Toby as they discuss the steps you can take to change your thinking, your feelings and your results and achieve the life you truly desire.

#LifeCoach #Positive #Thinking

Don't Lose Momentum! How to Keep Going for Your Goals When You Feel Like Quitting

How do you keep going when you feel like quitting? How many times have you given up on New Year's resolutions or big goals? Join Shelley and Toby as they discuss the simple steps you can use to turn those feelings of resignation into real motivation and make your goals a reality.

#LifeCoach #Motivation #Goals