In part two of Emily and Ray’s walk with the wonderful Victoria Pendleton, the conversation turns to fear, resilience and the mindset shifts that helped Victoria navigate life after elite sport.

Emily and Victoria also talk more about her brilliant new book The Fear Opportunity, which explores how doing things that scare us, even in small ways, can lead to a richer and more fulfilling life. Emily found it hugely inspiring, and highly recommends giving it a read.

If you haven’t already, do catch up on part one. And be sure to order your copy of The Fear Opportunity, out now.

Follow Emily:

Instagram: https://www.instagram.com/emilyrebeccadean

X: https://twitter.com/divine_miss_em

Walking The Dog is produced by Will Nichols

Music: Rich Jarman

Artwork: Alice Ludlam

Photography: Karla Gowlett

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