Victoria's Body Shoppe

Victoria's Body Shoppe

By Victoria Johnson
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Victoria's Body Shoppe episodes

  • How Do I Lose Belly Fat - Alpha Male Style
    This is Men’s Health Month! Get this life-changing book for you, your son, brother, other brother, dad, grad, nephew and husband YOU! It is the perfect gift that can change all your lives. Do you want to have a strong body with steel rod hardness and a warrior attitude that gives you the strength, confidence and tenacity to achieve your goals? This is a blueprint designed for you, How Do I Lose Belly Fat, An Alpha Male’s Guide to Rock Hard Abs and Hard Other Things! By Victoria Johnson, Professional Trainer, Coach and Endorsed Athlete known as “The Trainer’s Trainer in the industry. She is one of the only females featured at the Male Champion Making NBPA training camps. The focus of this paradigm shifting book is to help men of all ages; High School to Old School get a stronger self image, better hormonal health and a great six pack!
    34 min
  • Drink More, Lose Weight and Be Unstoppable – Improve Your Body, and Pump Up Your Brain Power!
    This global radio show will give you the motivation, inspiration and nutritional information you have been looking for to help you stop unhealthy habits, beat addictions, control destructive binges and deal with a lack of self belief. Victoria is going to rock you with some awesome tools to set you free starting today! Water For Life If you are not drinking enough water, your body can become deficiently hydrated, known as dehydration, and can manifest in a variety of ways that wreak havoc on your health and your beautiful body. Destructive Dehydration Ongoing dehydration may cause actual disease as the body struggles to maintain itself without sufficient fluid intake. Dehydration can also lead to stored excess body fat, cellulite formation, flabby muscles, poor muscle tone, muscle loss, decreased digestion and organ function, bloating, PMS and water retention. Now that should be enough right there to make you run in the bathroom and jump in the shower and stand under the spout for five minutes! Not drinking enough water can also lead to increased toxicity, joint and muscle soreness, slow recovery time after exercise, injury or surgery. Water works to keep muscles and skin tight and youthful (hallelujah). If you are not losing weight as fast as you would like to and want a quick start to losing weight, Improving your brain power and healing your body, drink up!
    37 min
  • How Do I Get Skinny Thighs?
    Skinny ain’t what it use to be.. SEXY IS THE NEW SKINNY I would like to usher in a new paradigm of what it means to be skinny. I am redefining skinny. Women have come into their power since the sixties and it’s time for a New Skinny to immerge. So that you can understand why I have a strong personal stake in redefining skinny, I go into it in the next paragraph. I do not want one person on this planet to suffer the way I did trying to get skinny when it is not even the popular body type any longer. Hallelujah!! -Dying To Be Skinny When I was suffering with anorexia as teenager, all I could think about was getting skinny enough to look good in my cheer and dance costumes and not be afraid of my top slipping up when I did a round off or a split leap. Little did I know that I was suffering for no reason, I was blindly following the starvation trend at the time not understanding what I was doing to my body and my psyche.
    36 min
  • How to Win At Weight Loss and Life
    This global radio show will give you the motivation, inspiration and information you have been looking for to help you stop beating yourself up, gain more self confidence, control destructive binges and deal with a lack of self belief. Victoria’s is going to rock you with some awesome tools to help you gain more confidence, stop self defeating behavior, get motivated to get in the game and win at whatever you desire! There is an offer for her New HOW DO I GET RICH QUOTE BOOK!
    34 min
  • Beat the Binge – Gain Self-Control and Win
    This global radio show will give you the motivation, inspiration and information you have been looking for to help you stop unhealthy habits, beat addictions, control destructive binges and deal with a lack of self belief. Victoria’s is going to rock you with some awesome tools to set you free starting today. Learn how to get rid of negative addictive behaviors, balance your body chemistry to beat negative thinking. You are going to get great ideas that you can use to help you with your body transformation and mind motivation goals. You will share experiences about her binge eating escapades.
    36 min
  • The Glycemic Index Diet to Lose Weight, Increase Energy
    Your metabolism can be your best friend or your worst enemy! You have the know what to eat and when to eat it to get your head in the game of life and your metabolism to work for you and burn that unwanted "energy-fat" in order to have more life enhancing Energy! Finally, This show shares a diet program that gives you the body you want, the energy you desperately need and the min- set you need to succeed. Victoria understands what it feels like to hide behind a jacket, baggy shirts and embarrassing too tight, but too broke to buy new ones, clothes. She Lost The Weight and Regained Her Health and Your Can Too! The Glycemic Index Eating System with my Quick Start Energy Program is an eating and goal setting plan that helps you live your dreams and get healthy once and for all.
    36 min
  • How Do I Get Rich
    A show based on Victoria Johnson Best Selling Book How Do I Get Rich? The Most Bizarre Business Book Ever 7 Strange Steps to Success. Learn How You Can Instantly Take Control of Your Mental Energy, Emotional Thoughts and Create Infinite Ideas on How To Get Rich and Enrich Your Life.
    33 min
  • How Do I Lose Weight Now
    Are you tired of being overweight and putting off life until you feel and look better? Do you want to look great and have more energy? Tune in and listen as Victoria gives you the tools to: Balance Your Blood Sugar Instantly Take Control of Your Appetite, Eliminate Mood Swings, Drop Several Inches From Your Hips, Abs and Thighs, Rev Up Your Metabolism, Beat Fatigue and Release Emotional Eating Patterns Forever!
    34 min
  • Spring Cleaning Detox
    Inspiring ways to clear out old habits and situations that block you from a life filled With more fun, adventures, excitement and opportunities. Detoxing is like stepping into the fountain of youth. How to detox your body and kick it into metabolic overhaul for fast weight loss and cleansing.
    34 min

About Victoria's Body Shoppe

From the publisher's feed

Learn innovative ideas for weight loss, body shaping, fitness and bikini competitor secrets, flawless skin tips and loving the skin you’re in. Top Fitness Pinterest Board Pinner, Instagram Motivator, Dance/Fitness Celebrity, Professional Trainer to Elite Athletes, Entertainers, Executives and YOU! Best Selling Fitness and Nutrition Author, Endorsed Athlete, Designer of Performance Health Supplements, Clinical Performance Skin Care, Entrepreneur Professional Speaker and Workshop Leader.