Victorious Souls

How noisy, busy and stressful is your life? 

Are you at a crossroads and the internal chaos raging? 

I've discovered how to access what I call an internal quiet place in the middle of the chaos and you can too.

That clock: https://youtu.be/uHNqatUNT_Y

Resources

https://daniellebernock.com/

https://clarity.fm/daniellebernock

https://www.daniellebernock.com/coaching/

Additional resources:

Books:

Emerging With Wings https://amzn.to/3Qm4aQw

Because You Matter https://amzn.to/3oUnxEt

Socials:

https://www.facebook.com/daniellebernock/

https://www.instagram.com/dbernock/

https://www.youtube.com/c/DanielleBernockLovesYou

https://twitter.com/DBernock

https://www.linkedin.com/in/danielle-bernock-6ab50467/

https://www.tiktok.com/@dbernock

#11 on Feedspot: https://blog.feedspot.com/overcoming_adversity_podcasts/

Want to be a guest? https://podmatch.com/signup/fromdanielle

Some links I use are affiliate links where I earn a small commission at no cost to you.

#chaos #stress #calm #crossroads #anxiety #fear #unrest #quiet #coaching #music #scripture #tiktok #clock #focus #noise #loveyourself #youareloved #becauseyoumatter #power #daniellebernock #thatladyontheinternetwholovesyou

Medical Disclaimer: OPINIONS DO NOT REPLACE THE ADVICE FROM A QUALIFIED MEDICAL PROFESSIONAL

ARE YOU IN THE WAY OF YOUR OWN HAPPINESS? TODAY I have Cassandra Crawley Mayo, as highly successful woman of color in the corporate world you'd think she would be living her best life. But after 30 years of grinding away with her "office" at the airport Cassandra found herself burned out and yearning for more. Between Andy of Shawshank Redemption, and an epiphany at the airport, Cassandra knew what she was going to do to get out of her own way. She shares her new book, Is Your Way In Your Way? to help you live life to the fullest.

Bio: Cassandra Crawley Mayo pens her debut book, Is Your Way In Your Way? a retiree who achieved her goal of retiring at age 55. During an accomplished career, she predicates every achievement on her intimate relationship with God, mentor support, solid work ethic, and paying it forward. Before retirement, Cassandra was Vice President, Client Relations in a Fortune Global 500 company. Her success was achieved through her leadership toolbox, which included coaching, facilitation, training initiatives, and commitment to customer service. Building on this vast experience, she empowers women to mitigate obstructive behaviors and barriers preventing them from living their best lives.

Connect with Cassandra: 

https://www.cassandracrawley.com

https://www.facebook.com/profile.php?id=100013613880480

https://www.instagram.com/cassandra_crawley

https://www.linkedin.com/in/cassandracrawley/

Resources

https://daniellebernock.com/

https://clarity.fm/daniellebernock

https://www.daniellebernock.com/coaching/

Additional resources:

Books:

Emerging With Wings https://amzn.to/3Qm4aQw

Because You Matter https://amzn.to/3oUnxEt

Socials:

https://www.facebook.com/daniellebernock/

https://www.instagram.com/dbernock/

https://www.youtube.com/c/DanielleBernockLovesYou

https://twitter.com/DBernock

https://www.linkedin.com/in/danielle-bernock-6ab50467/

https://www.tiktok.com/@dbernock

#11 on Feedspot: https://blog.feedspot.com/overcoming_adversity_podcasts/

Want to be a guest? https://podmatch.com/signup/fromdanielle

Some links I use are affiliate links where I earn a small commission at no cost to you.

#yourway #author #corporate #success #burnout #shawshankredemption #grinding #airports

Guests opinions are not to replace advice of qualified medical professional.

Just a short little episode to empower you in your day.

Short so you can play it over and over easily and remind yourself of your value and that you're loved.

I recorded this on the Wisdom app - https://www.joinwisdomapp.com/

Resources

https://daniellebernock.com/

https://clarity.fm/daniellebernock

https://www.daniellebernock.com/coaching/

Additional resources:

Books:

Emerging With Wings https://amzn.to/3Qm4aQw

Because You Matter https://amzn.to/3oUnxEt

Socials:

https://www.facebook.com/daniellebernock/

https://www.instagram.com/dbernock/

https://www.youtube.com/c/DanielleBernockLovesYou

https://twitter.com/DBernock

https://www.linkedin.com/in/danielle-bernock-6ab50467/

https://www.tiktok.com/@dbernock

#11 on Feedspot: https://blog.feedspot.com/overcoming_adversity_podcasts/

Want to be a guest? https://podmatch.com/signup/fromdanielle

Some links I use are affiliate links where I earn a small commission at no cost to you.

#wisdom #wisdomapp #encouragement #coaching #youmatter #youareloved #connect #community #people #loveyourself #daniellebernock #thatladyontheinternetwholovesyou

Medical Disclaimer: OPINIONS DO NOT REPLACE THE ADVICE FROM A QUALIFIED MEDICAL PROFESSIONAL

It happens to us all. We make plans but then stuff happens disrupting those plans. 

What do you do when this happens? Get mad? Freak out? 

Here are 3 things to help you deal with plans that get disrupted.

Resources

https://daniellebernock.com/

https://clarity.fm/daniellebernock

https://www.daniellebernock.com/coaching/

Additional resources:

Books:

Emerging With Wings https://amzn.to/3Qm4aQw

Because You Matter https://amzn.to/3oUnxEt

Socials:

https://www.facebook.com/daniellebernock/

https://www.instagram.com/dbernock/

https://www.youtube.com/c/DanielleBernockLovesYou

https://twitter.com/DBernock

https://www.linkedin.com/in/danielle-bernock-6ab50467/

https://www.tiktok.com/@dbernock

#11 on Feedspot: https://blog.feedspot.com/overcoming_adversity_podcasts/

Want to be a guest? https://podmatch.com/signup/fromdanielle

Some links I use are affiliate links where I earn a small commission at no cost to you.

#disruption #plans #calm #breathe #evaluate #respond #intention #reschedule #replace #choice #peace #loveyourself #mentalhealth #coaching #freakout #decide #becauseyoumatter #daniellebernock #thatladyontheinternetwholovesyou

Medical Disclaimer: OPINIONS DO NOT REPLACE THE ADVICE FROM A QUALIFIED MEDICAL PROFESSIONAL

IS TRYING TO CONTROL EVERYTHING YOUR PROBLEM? TODAY I have Kevin Cahill who tried to control everything in his life, even through multiple life challenges. However he discovered that trying to control everything was futile. This led him to "surrender to the divine" where he seeks to listen to the universe as his guide. Kevin is an author, speaker, and change management specialist who helps individuals and organizations embrace change and move confidently ahead despite challenges and critics.

Bio: As an author, change management specialist and speaker Kevin T. Cahill empowers individuals and organizations to embrace change and move confidently ahead despite challenges and critics. As someone who has mastered the art of resilience and hope, Kevin’s philosophy is strategic and results driven. He has risen to the top and also faced some challenges that changed the trajectory of his life and career. He is now dedicated to helping individuals and teams flourish as they navigate through change amid often-turbulent times.

Connect with Kevin:

http://kevintcahill.com/

https://www.facebook.com/speakerkevintcahill

https://www.linkedin.com/in/kevintmcahill/

https://twitter.com/kevintcahill

Resources

https://daniellebernock.com/

https://clarity.fm/daniellebernock

https://www.daniellebernock.com/coaching/

Additional resources:

Books:

Emerging With Wings https://amzn.to/3Qm4aQw

Because You Matter https://amzn.to/3oUnxEt

Socials:

https://www.facebook.com/daniellebernock/

https://www.instagram.com/dbernock/

https://www.youtube.com/c/DanielleBernockLovesYou

https://twitter.com/DBernock

https://www.linkedin.com/in/danielle-bernock-6ab50467/

https://www.tiktok.com/@dbernock

#11 on Feedspot: https://blog.feedspot.com/overcoming_adversity_podcasts/

Want to be a guest? https://podmatch.com/signup/fromdanielle

#interview #ego #ducttape #theuniverse #change #choice #suffering

GUESTS OPINIONS DO NOT REPLACE THE ADVICE FROM A QUALIFIED MEDICAL PROFESSIONAL

I'm on the Wisdom app and here is my very first talk AND I have a special guest with me.

Listen in, and then download the wisdom app to get involved and connect with me.

https://www.joinwisdomapp.com/

Resources

https://daniellebernock.com/

https://clarity.fm/daniellebernock

https://www.daniellebernock.com/coaching/

Additional resources:

Books:

Emerging With Wings https://amzn.to/3Qm4aQw

Because You Matter https://amzn.to/3oUnxEt

Socials:

https://www.facebook.com/daniellebernock/

https://www.instagram.com/dbernock/

https://www.youtube.com/c/DanielleBernockLovesYou

https://twitter.com/DBernock

https://www.linkedin.com/in/danielle-bernock-6ab50467/

https://www.tiktok.com/@dbernock

#11 on Feedspot: https://blog.feedspot.com/overcoming_adversity_podcasts/

Want to be a guest? https://podmatch.com/signup/fromdanielle

#support #wisdom #wisdomapp #helpingothers #learning #coaching #needs #loveyourself #loveoneanother #emotionalneglect #emotionalneeds #emotionalhealth #gethelp #getsupport #givesupport #mitigatetrauma #friendsupport #counterdependence #business #personal #supportgroups #traumahealing #traumaispersonal #emergingwithwings #thatladyontheinternetwholovesyou 

Medical Disclaimer: OPINIONS DO NOT REPLACE THE ADVICE FROM A QUALIFIED MEDICAL PROFESSIONAL

Sometimes we need to talk with someone but don't want to sign up for a long term commitment.

We just need one conversation.

I found something to help you do that.

https://clarity.fm/daniellebernock

Resources

https://daniellebernock.com/

https://clarity.fm/daniellebernock

https://www.daniellebernock.com/coaching/

Additional resources:

Books:

Emerging With Wings https://amzn.to/3Qm4aQw

Because You Matter https://amzn.to/3oUnxEt

Socials:

https://www.facebook.com/daniellebernock/

https://www.instagram.com/dbernock/

https://www.youtube.com/c/DanielleBernockLovesYou

https://twitter.com/DBernock

https://www.linkedin.com/in/danielle-bernock-6ab50467/

https://www.tiktok.com/@dbernock

#11 on Feedspot: https://blog.feedspot.com/overcoming_adversity_podcasts/

Want to be a guest? https://podmatch.com/signup/fromdanielle

#talk #phonecall #connect #gethelp #talkitout #loveyourself #clarity #getclarity #experts #mentor #daniellebernock #thatladyontheinternetwholovesyou

Medical Disclaimer: OPINIONS DO NOT REPLACE THE ADVICE FROM A QUALIFIED MEDICAL PROFESSIONAL

TODAY IS A SPECIAL DAY so I recorded this special episode just for you.

TODAY is my birthday!

It's normal for on our birthdays to think about aging so I talk about how I used to have a Peter Pan mentality and why.

THEN I share that I'm making a change and why, as well as how I'm making a change, and what my new mentality is.

You're invited to join me in this change. Love you! 

Resources

https://daniellebernock.com/

https://clarity.fm/daniellebernock

https://www.daniellebernock.com/coaching/

Additional resources:

Books:

Emerging With Wings https://amzn.to/3Qm4aQw

Because You Matter https://amzn.to/3oUnxEt

Socials:

https://www.facebook.com/daniellebernock/

https://www.instagram.com/dbernock/

https://www.youtube.com/c/DanielleBernockLovesYou

https://twitter.com/DBernock

https://www.linkedin.com/in/danielle-bernock-6ab50467/

https://www.tiktok.com/@dbernock

#11 on Feedspot: https://blog.feedspot.com/overcoming_adversity_podcasts/

Want to be a guest? https://podmatch.com/signup/fromdanielle

Some links I use are affiliate links where I earn a small commission at no cost to you.

#aging #peterpan #caleb #birthday #mindset #mentality

Medical Disclaimer: OPINIONS DO NOT REPLACE THE ADVICE FROM A QUALIFIED MEDICAL PROFESSIONAL

Everyone needs support sometimes. 

This means 2 things, that sound like the same thing...at first. 

Useful reading on interdependence https://www.daniellebernock.com/independence-is-not-freedom/

Resources

https://daniellebernock.com/

https://clarity.fm/daniellebernock

https://www.daniellebernock.com/coaching/

Additional resources:

Books:

Emerging With Wings https://amzn.to/3Qm4aQw

Because You Matter https://amzn.to/3oUnxEt

Socials:

https://www.facebook.com/daniellebernock/

https://www.instagram.com/dbernock/

https://www.youtube.com/c/DanielleBernockLovesYou

https://twitter.com/DBernock

https://www.linkedin.com/in/danielle-bernock-6ab50467/

#11 on Feedspot: https://blog.feedspot.com/overcoming_adversity_podcasts/

Want to be a guest? https://podmatch.com/signup/fromdanielle

Some links I use are affiliate links where I earn a small commission at no cost to you.

#support #independence #helpingothers #learning #mastermind #coaching #needs #loveyourself #loveoneanother #emotionalneglect #emotionalneeds #emotionalhealth #gethelp #getsupport #givesupport #mitigatetrauma #friendsupport #counterdependence #business #personal #supportgroups #traumahealing #traumaispersonal #emergingwithwings #thatladyontheinternetwholovesyou #shawshankprison #shawshankredemption

Opinions do not replace professional advice

Of course you have. 

But there's a new thing called wisdom - it's an app! 

And I'm on it. Hear what it's about and then come and find me.  

https://www.wisdom.audio/

@dbernock

Resources

Coaching with Danielle

Visit website

Additional resources:

My book Emerging With Wings on Amazon

My book Because You Matter on Amazon

Facebook - where the live interviews take place first @daniellebernock https://www.facebook.com/daniellebernock/

Instagram @dbernock https://www.instagram.com/dbernock/

YouTube Channel https://www.youtube.com/c/DanielleBernockLovesYou

Twitter @dbernock https://twitter.com/DBernock

LinkedIn https://www.linkedin.com/in/danielle-bernock-6ab50467/

TikTok @dbernock https://www.tiktok.com/@dbernock

Some links I use are affiliate links where I earn a small commission at no cost to you.

#wisdom #wisdomapp #talking #coaching #support #help #connect #community #people #loveyourself #daniellebernock #thatladyontheinternetwholovesyou

Medical Disclaimer: OPINIONS DO NOT REPLACE THE ADVICE FROM A QUALIFIED MEDICAL PROFESSIONAL