Victorious Souls

Victorious Souls

By Danielle BernockHealth & FitnessMental Health
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Victorious Souls episodes

  • What To Do When The Holidays Are Hard (S3:Ep90)

    The holidays are coming and sometimes they can be hard. There are various reasons they can be hard. This year I have something I'm dealing with that will make them harder for me. What is going on in your life? When we know that the holidays are going to be hard we don't have to feel powerless. I've learned we can do stuff to make them a bit easier. It doesn't erase the hard, but it empowers us to make it better and even find a bit of joy. Give a listen and meet my friends Allan, Walter, and Beatrice.

    Holiday Emotional Health Journal: https://dani-daniellebernock-com.ck.page/d95ec94d8d

    Podcast episode on first holiday without a loved one: https://podcasters.spotify.com/pod/show/victorioussoulspodcast/episodes/First-Holiday-Season-Without-a-Loved-One-S1Ep151-e1aldce

    Resources

    https://daniellebernock.com/

    https://clarity.fm/daniellebernock

    https://www.daniellebernock.com/coaching/

    Join my community https://dani-daniellebernock-com.ck.page/31bfe7d9fa

    Additional resources:

    Books:

    Emerging With Wings https://www.amazon.com/Emerging-Wings-True-Story-Heals/dp/0996103317/

    Because You Matter https://www.amazon.com/Because-You-Matter-Ownership-Really/dp/0996103333/

    Taco ‘Bout Your Value Taco ‘Bout Your Value https://www.amazon.com/Taco-Bout-Your-Value-Self-Esteem/dp/0996103376/

     

    Socials:

    https://www.facebook.com/daniellebernock/

    https://www.instagram.com/dbernock/

    https://www.youtube.com/c/DanielleBernockLovesYou

    https://twitter.com/DBernock

    https://www.linkedin.com/in/danielle-bernock-6ab50467/

    https://www.tiktok.com/@dbernock

    Listed on Feedspot: https://blog.feedspot.com/overcoming_adversity_podcasts/

    Disclaimer: Opinions do not replace the advice from a qualified medical professional, and Victorious Souls might not agree with some content shared by guests.

     

    #holidays #holidaysarecoming #emotionalstruggle #traumahealing #griefwork #emotionalhealth #findjoy #death #loss #divorce #jobloss #moving #relationshipissues #weather #arttherapy #stuffedanimals #christmas #gethelp #community #selfcare #physicalhealth #sleep #bekindtoyourselfandothers #acceptthetruh #beintentional #coaching #daniellebernock #thatladyontheinternetwholovesyou

    14 min
  • Amanda Blackwood - Unusual Bonds And Overcoming Being Trafficked Repeatedly (S3:89)

    The trauma started early in Amanda's life. Being raised in a military family they moved a lot, and each person in her family unit dished out a different kind of abuse. Emotional, physical, and sexual. The only safe place she could find was at a church on base that she ran away to on Sunday mornings. But that was only temporary. Amanda had no idea what healthy relationships looked like. At three separate times in multiple countries she found herself being trafficked. It didn't happen like the media talks about, and getting free was only through the grace of God.

    Bio: Amanda Blackwood is an accomplished artist and author, public speaker, podcast host, trauma recovery mentor and a survivor of human trafficking. Amanda has spoken on a multitude of stages, international summits, radio programs, and had over a dozen books. She launched two podcasts - one that focuses on interviewing other authors of trauma, and the other that discusses the long term consequences of trauma and how to fight back for a better life. A portion of every book sale goes to help fight human trafficking. Amanda lives in Denver, Colorado with her rescue cats and supportive husband who keep her sane.

    Connect with Amanda:

    https://detailedpieces.com

    https://growthfromdarkness.com
    https://www.facebook.com/AmandaBlackwoodSurvivor
    https://www.instagram.com/detailedpieces
    https://www.linkedin.com/in/authoramandablackwood
    https://twitter.com/DetailedPieces
    https://www.tiktok.com/@detailedpieces
    https://amandablackwoodthesurvivor.wordpress.com
    https://www.goodreads.com/author/show/17646596.Amanda_Blackwood
    https://www.bookbub.com/authors/amanda-blackwood
    https://www.etsy.com/your/shops/LadyBlackwoodShop/

    My primary podcast can be found at https://podcasters.spotify.com/pod/show/amandablackwood

    My collaboration podcast is at https://podcasters.spotify.com/pod/show/growthfromdarkness

    Resources

    https://daniellebernock.com/

    https://clarity.fm/daniellebernock

    https://www.daniellebernock.com/coaching/

    Join my community https://dani-daniellebernock-com.ck.page/31bfe7d9fa

    Additional resources:

    Books:

    Emerging With Wings https://www.amazon.com/Emerging-Wings-True-Story-Heals/dp/0996103317/

    Because You Matter https://www.amazon.com/Because-You-Matter-Ownership-Really/dp/0996103333/

    Taco ‘Bout Your Value Taco ‘Bout Your Value https://www.amazon.com/Taco-Bout-Your-Value-Self-Esteem/dp/0996103376/

    Socials:

    https://www.facebook.com/daniellebernock/

    https://www.instagram.com/dbernock/

    https://www.youtube.com/c/DanielleBernockLovesYou

    https://twitter.com/DBernock

    https://www.linkedin.com/in/danielle-bernock-6ab50467/

    https://www.tiktok.com/@dbernock

    Listed on Feedspot: https://blog.feedspot.com/overcoming_adversity_podcasts/

    Disclaimer: Opinions do not replace the advice from a qualified medical professional, and Victorious Souls might not agree with some content shared by guests.

    #humantrafficking #traumahealingjourney #traumahealing #traumaispersonal #emotionalmanipulation #traumabonding #military #church #sanctuary #overcomingadversity #emotionaltrauma #childhoodtrauma #liveinterview #recovery #godlovesyou #becauseyoumatter #author #speaker #podcast #daniellebernock #thatladyontheinternetwholovesyou

    1 hr 5 min
  • I Didn't Realize It Was For Me Too (S3:Ep88)

    Back in October I republished an episode of Victorious Souls podcast from season one. My reasons were to help those facing grief, especially with the holidays coming. The episode is called See Me Through My Tears. What I didn't realize was that I would become one of those grieving and that episode would be for me too. November 7th I lost my dear friend and prayer partner Cheryl. Today I am doing grief work and I have some things to share with you to help you grieve, or help someone you know who is grieving.

    See Me Through My Tears episode: https://podcasts.apple.com/us/podcast/see-me-through-my-tears-s3-ep82/id1556134709?i=1000632922366

    Resources

    https://daniellebernock.com/

    https://clarity.fm/daniellebernock

    https://www.daniellebernock.com/coaching/

    Join my community https://dani-daniellebernock-com.ck.page/31bfe7d9fa

    Additional resources:

    Books:

    Emerging With Wings https://www.amazon.com/Emerging-Wings-True-Story-Heals/dp/0996103317/

    Because You Matter https://www.amazon.com/Because-You-Matter-Ownership-Really/dp/0996103333/

    Taco ‘Bout Your Value Taco ‘Bout Your Value https://www.amazon.com/Taco-Bout-Your-Value-Self-Esteem/dp/0996103376/

    Socials:

    https://www.facebook.com/daniellebernock/

    https://www.instagram.com/dbernock/

    https://www.youtube.com/c/DanielleBernockLovesYou

    https://twitter.com/DBernock

    https://www.linkedin.com/in/danielle-bernock-6ab50467/

    https://www.tiktok.com/@dbernock

    Listed on Feedspot: https://blog.feedspot.com/overcoming_adversity_podcasts/

    Disclaimer: Opinions do not replace the advice from a qualified medical professional, and Victorious Souls might not agree with some content shared by guests.

     

    #grief #sorrow #mourn #tears #crying #poems #quotes #comfort #encouragement #griefwork #love #loss #grieving #holidays #rawemotions #healing #darktimes #wordsofjesus #youareloved #godlovesyou #traumaispersonal #griefispersonal #honoring #cheryl #daniellebernock #thatladyontheinternetwholovesyou

    18 min
  • Elizabeth Clamon - Beauty Rises From Brokenness (S3:Ep87)

    Elizabeth says she has rocked the world from the very beginning. She entered the world not only unplanned, but the doctors thought they were doing an appendectomy. Still, for the first 5 years life was great for Elizabeth. She was growing up on a farm and calling grandma her mom. But then her grandfather died and everything changed. Her mother took off with her and multiple traumas followed. Abandonment, abuse, parentification and more. Until she met her husband, faith became a bigger part of her story, and then more trauma came along. But Elizabeth refused to be stopped.

    Bio: Straight from the backwoods of the bayous of Louisiana, Dr. Elizabeth Clamon is an avid motorcycle-riding grandma and serial entrepreneur with a servant’s heart. Elizabeth Clamon has been featured on NBC, ABC, Fox, and CBS. She has been sought out for her expertise by Weight Watchers and the Department of Defense. Though she admits she can’t spell to save her life, she nonetheless is a multiple time #1 international best-selling author and award winning speaker. She has survived a traumatic, abusive childhood, chronic illnesses & severe pain, caused by multiple auto accidents, one that left her bedridden for 12 years!
    Connect with Elizabeth:

    https://theclamongroup.com  

    https://www.facebook.com/profile.php?id=100082900326438&mibextid=LQQJ4d 

    https://www.linkedin.com/in/elizabeth-clamon-336b5413b 

    https://www.instagram.com/ElizabethClamon/  

    https://twitter.com/ElizabethClamon/ 

    https://pin.it/2FHP6Mh 

    https://Facebook.com/ElizabethClamonspeaker/ 

    https://youtu.be/K5z9jVowEXU

    Resources

    https://daniellebernock.com/

    https://clarity.fm/daniellebernock

    https://www.daniellebernock.com/coaching/

    Join my community https://dani-daniellebernock-com.ck.page/31bfe7d9fa

    Additional resources:

    Books:

    Emerging With Wings https://www.amazon.com/Emerging-Wings-True-Story-Heals/dp/0996103317/

    Because You Matter https://www.amazon.com/Because-You-Matter-Ownership-Really/dp/0996103333/

    Taco ‘Bout Your Value Taco ‘Bout Your Value https://www.amazon.com/Taco-Bout-Your-Value-Self-Esteem/dp/0996103376/

    Socials:

    https://www.facebook.com/daniellebernock/

    https://www.instagram.com/dbernock/

    https://www.youtube.com/c/DanielleBernockLovesYou

    https://twitter.com/DBernock

    https://www.linkedin.com/in/danielle-bernock-6ab50467/

    https://www.tiktok.com/@dbernock

    Listed on Feedspot: https://blog.feedspot.com/overcoming_adversity_podcasts/

    Disclaimer: Opinions do not replace the advice from a qualified medical professional, and Victorious Souls might not agree with some content shared by guests.

     

    #traumahealing #traumarecovery #bedridden #abuse #chronicillness #automobile #motorcycle #parenting #beauty #rising #phoenix #speaker #author #liveinterview #abandonmentissues #youareloved #godlovesyou #jesus #daniellebernock #thatladyontheinternetwholovesyou

    56 min
  • Do You Believe What You Think You Believe? (S3:Ep86)

    Do you know that we can think we believe something but then our behavior says otherwise? What do you think you believe about yourself? About others? About God? I have a funny story to illustrate.

    Books I referenced (affiliate links):

    Loving Our Kids On Purpose: https://amzn.to/3siUOOZ

    Keep Your Love On: https://amzn.to/3u24I8b

    This episode aired in season 2 and is worth repeating.

    Resources

    https://daniellebernock.com/

    https://clarity.fm/daniellebernock

    https://www.daniellebernock.com/coaching/

    Join my community https://dani-daniellebernock-com.ck.page/31bfe7d9fa

    Additional resources:

    Books:

    Emerging With Wings https://www.amazon.com/Emerging-Wings-True-Story-Heals/dp/0996103317/

    Because You Matter https://www.amazon.com/Because-You-Matter-Ownership-Really/dp/0996103333/

    Taco ‘Bout Your Value Taco ‘Bout Your Value https://www.amazon.com/Taco-Bout-Your-Value-Self-Esteem/dp/0996103376/

    Socials:

    https://www.facebook.com/daniellebernock/

    https://www.instagram.com/dbernock/

    https://www.youtube.com/c/DanielleBernockLovesYou

    https://twitter.com/DBernock

    https://www.linkedin.com/in/danielle-bernock-6ab50467/

    https://www.tiktok.com/@dbernock

    Listed on Feedspot: https://blog.feedspot.com/overcoming_adversity_podcasts/

    Disclaimer: Opinions do not replace the advice from a qualified medical professional, and Victorious Souls might not agree with some content shared by guests.

    #beliefs #falsebeliefs #reactions #behaviors #truebelief #examineyourself #coaching #daniellebernock #thatladyontheinternetwholovesyou #books #loveyourself #loveothers #godlovesyou

    11 min
  • Brandi Noyes - Love Is Not Earned And Feelings Are Not Food (S3:Ep85)

    Early on in life things were hard for Brandi. One place of sanctuary was with her grandparents. But when her grandfather got sick with dementia and everything changed again, Brandi's way of coping shifted from one unhealthy way into another. Little bits of healing began with massage therapy school, but her breakthrough didn't really come until the past few years. Now she has 2 children's books, and more projects planned for the future.

    Bio: I am from a blended family of 7 children with tough backgrounds. My sister passed early and each of my siblings lost their mother, (different mothers). We grew up in a trailer. My Dad grew up in foster care and my mother spent her time trying to meet his unmet childhood needs and addictions. I say this because I thought I WAS this. I want to help teach others that they are not what happened to them, not their childhood not their diagnosis or bank account. But when they learn to turn towards loving their little hearts anything is possible!
    Connect with Brandi:

    https://www.facebook.com/profile.php?id=100090283237843

    www.instagram.com/brandimae222

    www.bizzybeebooks.biz

    “Loving Journal Prompts to help you to become a

    human-being rather than a human-doing.”

    https://bizzy-bee-books-and-be-gentle-for-women.ck.page/5f0875265e


    Resources

    https://daniellebernock.com/

    https://clarity.fm/daniellebernock

    https://www.daniellebernock.com/coaching/

    Join my community https://dani-daniellebernock-com.ck.page/31bfe7d9fa

    Additional resources:

    Books:

    Emerging With Wings https://www.amazon.com/Emerging-Wings-True-Story-Heals/dp/0996103317/

    Because You Matter https://www.amazon.com/Because-You-Matter-Ownership-Really/dp/0996103333/

    Taco ‘Bout Your Value Taco ‘Bout Your Value https://www.amazon.com/Taco-Bout-Your-Value-Self-Esteem/dp/0996103376/

    Socials:

    https://www.facebook.com/daniellebernock/

    https://www.instagram.com/dbernock/

    https://www.youtube.com/c/DanielleBernockLovesYou

    https://twitter.com/DBernock

    https://www.linkedin.com/in/danielle-bernock-6ab50467/

    https://www.tiktok.com/@dbernock

    Listed on Feedspot: https://blog.feedspot.com/overcoming_adversity_podcasts/

    Disclaimer: Opinions do not replace the advice from a qualified medical professional, and Victorious Souls might not agree with some content shared by guests.

     

    #traumahealing #death #dysfunctionalfamily #grandparents #sanctuary #lymedisease #childhoodtrauma #fostercare #liveinterview #drugs #alcohol #overeating #god #addictionrecovery #childrensbooks #daniellebernock #thatladyontheinternetwholovesyou

    38 min
  • Do You Know Who You Are? (S3:Ep84)

    Trauma has a way of stripping a person of their sense of self. That happened to Simba in the Lion King. That happened to me. It's something I help my clients with - recovering their sense of self. You matter and you are loved. There are a variety of ways you can help yourself to know who you are and be secure in that.

    Resources

    https://daniellebernock.com/

    https://clarity.fm/daniellebernock

    https://www.daniellebernock.com/coaching/

    Join my community https://dani-daniellebernock-com.ck.page/31bfe7d9fa

    Additional resources:

    Books:

    Emerging With Wings https://www.amazon.com/Emerging-Wings-True-Story-Heals/dp/0996103317/

    Because You Matter https://www.amazon.com/Because-You-Matter-Ownership-Really/dp/0996103333/

    Taco ‘Bout Your Value Taco ‘Bout Your Value https://www.amazon.com/Taco-Bout-Your-Value-Self-Esteem/dp/0996103376/

     Socials:

    https://www.facebook.com/daniellebernock/

    https://www.instagram.com/dbernock/

    https://www.youtube.com/c/DanielleBernockLovesYou

    https://twitter.com/DBernock

    https://www.linkedin.com/in/danielle-bernock-6ab50467/

    https://www.tiktok.com/@dbernock

    Listed on Feedspot: https://blog.feedspot.com/overcoming_adversity_podcasts/

    Disclaimer: Opinions do not replace the advice from a qualified medical professional, and Victorious Souls might not agree with some content shared by guests.

     

    #traumahealing #childhoodtrauma #senseofself #selflove #selfesteem #books #coaching #selflove #faithbased #traumainformed #lionking #knowwhoyouare #identity #beyou #youmatter #becauseyoumatter #emergingwithwings #tacoboutit #daniellebernock #thatladyontheinternetwholovesyou

    10 min
  • Julia Fikse - Relearning How To Eat (S3:Ep83)

    From a young age Julia loved food and Jesus. When things got hard though she looked to food for comfort, and then food became her friend. Soon food became a problem. Julia fought obesity with all she knew how but nothing seemed to work. She struggled with infertility and eventually she and her husband adopted twins. But they had some issues that involved food. Then Julia developed medical problems that turned into medical trauma that threatened to take her life. But God.

    Bio: Julia Fikse, NBC-HWC, FMHC is a trained, certified, and experienced health coach specializing in weight loss, mental health, and emotional eating. She has personally overcome a life of obesity and can help you do the same with her joyful, practical, life-changing Bible study program.
    Connect with Julia:

    www.onesteptowellness.com

    and her book(s)

    https://www.amazon.com/Dear-Food-Love-You-Leave/dp/B0BGNDYJTM/ref=sr_1_1?crid=T70HKBIJ2UL3&keywords=dear+food+i+love+you+book&qid=1683217017&sprefix=dear+food+I%2Caps%2C258&sr=8-1

    Her Linktree and socials:

    https://linktr.ee/dearfood

    https://www.facebook.com/dearfoodstudy/

    https://www.instagram.com/juliafikse/

    https://www.youtube.com/channel/UCzwbJJMw59SH58m9Qx2uk2g

    https://twitter.com/dearfoodstudy

    https://www.linkedin.com/in/juliafikse/

    Her new substack https://substack.com/profile/114005737-julia-fikse?utm_source=substack_profile

    #food #obesity #comfort #diets #medicaltrauma #sepsis #preemies
    #adoption #twins #infertility #bullying #godislove #godlovesyou #savethetatas #dearfood #biblestudy #coaching #daniellebernock #thatladyontheinternetwholovesyou

    Resources

    https://daniellebernock.com/

    https://clarity.fm/daniellebernock

    https://www.daniellebernock.com/coaching/

    Join my community https://dani-daniellebernock-com.ck.page/31bfe7d9fa

    Additional resources:

    Books:

    Emerging With Wings https://www.amazon.com/Emerging-Wings-True-Story-Heals/dp/0996103317/

    Because You Matter https://www.amazon.com/Because-You-Matter-Ownership-Really/dp/0996103333/

    Taco ‘Bout Your Value Taco ‘Bout Your Value https://www.amazon.com/Taco-Bout-Your-Value-Self-Esteem/dp/0996103376/

    Socials:

    https://www.facebook.com/daniellebernock/

    https://www.instagram.com/dbernock/

    https://www.youtube.com/c/DanielleBernockLovesYou

    https://twitter.com/DBernock

    https://www.linkedin.com/in/danielle-bernock-6ab50467/

    https://www.tiktok.com/@dbernock

    Listed on Feedspot: https://blog.feedspot.com/overcoming_adversity_podcasts/

    Disclaimer: Opinions do not replace the advice from a qualified medical professional, and Victorious Souls might not agree with some content shared by guests.

     

    #food #obesity #comfort #diets #medicaltrauma #sepsis #preemies #adoption #twins #infertility #bullying #godislove #godlovesyou #savethetatas #dearfood #biblestudy #coaching #daniellebernock #thatladyontheinternetwholovesyou

    1 hr 3 min
  • See Me Through My Tears (S3:Ep82)

    There is so much grief is in the world. It's important to be there for each other, and even for ourselves as we grieve. Today I share the poem by Kelly Ormont: See Me Through My Tears, and then discuss it. Tears are so valuable that for each reason we shed tears, there is an undeniable chemical differentiation seen under the microscope. Rose-Lynn Fisher did a scientific study.

    This episode aired in season 1 and is worth repeating. Back in 2021 when this was recorded I spoke about some recent losses. Since then I can list so many more. I have multiple friends who have become a widow since then. Whether you're grieving or know someone who is - we need to see each other through our tears. Love you #thatladyontheinternetwholovesyou


    Resources

    https://daniellebernock.com/

    https://clarity.fm/daniellebernock

    https://www.daniellebernock.com/coaching/

    Join my community https://dani-daniellebernock-com.ck.page/31bfe7d9fa

    Additional resources:

    Books:

    Emerging With Wings https://www.amazon.com/Emerging-Wings-True-Story-Heals/dp/0996103317/

    Because You Matter https://www.amazon.com/Because-You-Matter-Ownership-Really/dp/0996103333/

    Taco‘Bout Your Value Taco ‘Bout Your Value https://www.amazon.com/Taco-Bout-Your-Value-Self-Esteem/dp/0996103376/

     

    Socials:

    https://www.facebook.com/daniellebernock/

    https://www.instagram.com/dbernock/

    https://www.youtube.com/c/DanielleBernockLovesYou

    https://twitter.com/DBernock

    https://www.linkedin.com/in/danielle-bernock-6ab50467/

    https://www.tiktok.com/@dbernock

    Listed on Feedspot: https://blog.feedspot.com/overcoming_adversity_podcasts/

    Disclaimer: Opinions do not replace the advice from a qualified medical professional, and Victorious Souls might not agree with some content shared by guests.

    #tears #grief #comfort #support #traumahealing #poem #science #loss #grieving #loveoneanother #loveyourself #love #becauseyoumatter #innerhealing #friendship #godcares #youareloved #daniellebernock #coaching

     

    9 min
  • Debbie Baisden - Reliance On God Through Devastation (S3:Ep81)

    As a wife and mom Debbie's faith played a role in her life, but following the sudden loss of her husband it intensified. Widowed without warning at the young age of 34 she had no idea how she would move forward. Reaching for God was how she found her way out of her personal nightmare and into a new life. Now she is a mompreneur and happily remarried.

    Bio: Debbie Baisden, mom of four boys, was widowed without warning. The depth of pain was only matched by the depth of God’s faithfulness. A former teacher and mompreneur with a passion for helping women thrive. She co-created Momsanity, an online community seeking balance in Motherhood, Faith, Fitness and Nutrition. Later she established Fit With Deb, an online health resource for Nutrition and Exercise. Her passion is uplifting others in a way that reflects Jesus. She promotes balanced living amidst chaos for busy women who love Christ. Debbie lives in North Carolina with her new husband Jason and sons.
    Connect with Debbie:

    www.debbiewilkinsbaisden.com

    www.mymomsanity.com
    www.shop.mymomsanity.com
    www.fitwithdeb.com


    Resources

    https://daniellebernock.com/

    https://clarity.fm/daniellebernock

    https://www.daniellebernock.com/coaching/

    Join my community https://dani-daniellebernock-com.ck.page/31bfe7d9fa

    Additional resources:

    Books:

    Emerging With Wings https://amzn.to/3Qm4aQw

    Because You Matter https://amzn.to/3oUnxEt

    Taco ‘Bout Your Value https://amzn.to/3FifmtD

    Socials:

    https://www.facebook.com/daniellebernock/

    https://www.instagram.com/dbernock/

    https://www.youtube.com/c/DanielleBernockLovesYou

    https://twitter.com/DBernock

    https://www.linkedin.com/in/danielle-bernock-6ab50467/

    https://www.tiktok.com/@dbernock

    Listed on Feedspot: https://blog.feedspot.com/overcoming_adversity_podcasts/

    Want to be a guest? https://podmatch.com/signup/fromdanielle

    Some links I use are affiliate links where I earn a small commission at no cost to you.

    Disclaimer: Opinions do not replace the advice from a qualified medical professional, and Victorious Souls might not agree with some content shared by guests.


    #widow #loss #grief #griefrecovery #faith #trust #reliance #traumahealing #mompreneur #remarriage #lifebalance #nutrition #health #jesus #womenencouragingwomen #nightmare #liveinterview #godlovesyou #daniellebernock #thatladyontheinternetwholovesyou

    43 min

About Victorious Souls

From the publisher's feed

Hosted by trauma-informed self-love coach Danielle Bernock aka “that lady on the internet who loves you”