Everyone has struggled with self-discipline to some degree at one time or another. 

But having a constant struggle with it is another thing. I share 2 reasons you may struggle with it.

Referenced material

Resources

Coaching with Danielle

Visit website

Additional resources:

My book Emerging With Wings on Amazon

My book Because You Matter on Amazon

Facebook - where the live interviews take place first @daniellebernock https://www.facebook.com/daniellebernock/

Instagram @dbernock https://www.instagram.com/dbernock/

YouTube Channel https://www.youtube.com/c/DanielleBernockLovesYou

Twitter @dbernock https://twitter.com/DBernock

LinkedIn https://www.linkedin.com/in/danielle-bernock-6ab50467/

TikTok @dbernock https://www.tiktok.com/@dbernock

Some links I use are affiliate links where I earn a small commission at no cost to you.

#selfdiscipline #selfpunishment #misunderstanding #loveyourself #learn #teachyourself #bekind #childhoodtrauma #traumahealing #youareloved #daniellebernock #thatladyontheinternetwholovesyou #blog #understanding #read #selfhelp #selfcare #traumaresponse #coaching #selflove #courses #thestruggleisreal #becauseyoumatter #youareworthit

Ch-Ch-Ch Changes happen. And there are times when we need to make them happen. 

Either way, we can make the changes work for us instead of against us and here's how...  

Resources

Coaching with Danielle

Visit website

Additional resources:

My book Emerging With Wings on Amazon

My book Because You Matter on Amazon

Facebook - where the live interviews take place first @daniellebernock https://www.facebook.com/daniellebernock/

Instagram @dbernock https://www.instagram.com/dbernock/

YouTube Channel https://www.youtube.com/c/DanielleBernockLovesYou

Twitter @dbernock https://twitter.com/DBernock

LinkedIn https://www.linkedin.com/in/danielle-bernock-6ab50467/

TikTok @dbernock https://www.tiktok.com/@dbernock

Some links I use are affiliate links where I earn a small commission at no cost to you.

#change #decision #thrownoffscript #notsupposetohappen #namechange #moving #cancelation #choice #innerhealing #traumahealing #loveyourself #youareloved #daniellebernock #thatladyontheinternetwholovesyou #interview #arizona #trauma

ARE MENTAL HEALTH ISSUES RUINING YOUR MARRIAGE? TODAY I have with me R. Christian Bohlen. Christian and Helen fell for each other hard and fast, but it didn't take long for their undiagnosed mental health issues to wreak havoc in their lives. They went through four separations, and two divorce filings, before discovering what was needed to not just save their marriage, but become happy together. Together they wrote the book Healing the Stormy Marriage to give hope, and practical help, to other couples with mental health or addiction issues.

Bio: Christian is a professional communicator. He is a #1 Amazon best-selling author and an award-winning consultant to Fortune 500 companies, providing instructional design services and developing human performance improvement programs. He has been involved in ministry and church leadership for more than 30 years and worked for over a decade with juvenile offenders.

Connect with R. Christian:

https://rchristianbohlen.com/

https://rchristianbohlen.com/healing-stormy-marriage/

https://www.instagram.com/hislifeandmine/

https://www.facebook.com/hislifeandmine

https://twitter.com/HisLifeandMine

Resources

Coaching with Danielle

Visit website

Additional resources:

My book Emerging With Wings on Amazon

My book Because You Matter on Amazon

Facebook - where the live interviews take place first @daniellebernock https://www.facebook.com/daniellebernock/

Instagram @dbernock https://www.instagram.com/dbernock/

YouTube Channel https://www.youtube.com/c/DanielleBernockLovesYou

Twitter @dbernock https://twitter.com/DBernock

LinkedIn https://www.linkedin.com/in/danielle-bernock-6ab50467/

TikTok @dbernock https://www.tiktok.com/@dbernock

#christcentered #marriagehelp #mentalhealth #stormymarriage #selfhelp #loveyourself #selfcare #transform #transition #divorce #hope 

Some links I use are affiliate links where I earn a small commission at no cost to you.

Isn't complaining ALWAYS bad? 

I was raised to think that way, but what if what we thought complaining is, isn't what it really is?

Complaining actually can be good and I share how.

Resources

Coaching with Danielle

Visit website

Additional resources:

My book Emerging With Wings on Amazon

My book Because You Matter on Amazon

Facebook - where the live interviews take place first @daniellebernock https://www.facebook.com/daniellebernock/

Instagram @dbernock https://www.instagram.com/dbernock/

YouTube Channel https://www.youtube.com/c/DanielleBernockLovesYou

Twitter @dbernock https://twitter.com/DBernock

LinkedIn https://www.linkedin.com/in/danielle-bernock-6ab50467/

TikTok @dbernock https://www.tiktok.com/@dbernock

Some links I use are affiliate links where I earn a small commission at no cost to you.

#complain #speakup #loveyourself #patterns #mindset #becauseyoumatter #traumahealing #childhoodtrauma #youareloved #daniellebernock #thatladyontheinternetwholovesyou

Can you answer this question?  

What didn't happen to you, that needed to happen? That's a tricky question. 

Another way might be to ask: Did you get your emotional needs get met when you were a child? 

What do you do if you don't know?

Take the free assessment HERE

Resources

Coaching with Danielle

Visit website

Additional resources:

My book Emerging With Wings on Amazon

My book Because You Matter on Amazon

Facebook - where the live interviews take place first @daniellebernock https://www.facebook.com/daniellebernock/

Instagram @dbernock https://www.instagram.com/dbernock/

YouTube Channel https://www.youtube.com/c/DanielleBernockLovesYou

Twitter @dbernock https://twitter.com/DBernock

LinkedIn https://www.linkedin.com/in/danielle-bernock-6ab50467/

TikTok @dbernock https://www.tiktok.com/@dbernock

#question #whathappened #oprah #cen #drjonicewebb #childhoodtrauma #emotionalneglect #counselor #runningonempty #unloved

Some links I use are affiliate links where I earn a small commission at no cost to you.

There are many different kinds of mindsets: abundance, poverty, growth... 

But a Victorious Soul has what I call a warrior mindset. 

It's one of the 4 core values of a Victorious Soul. Do you have this?

Referenced material

Resources

Coaching with Danielle

Visit website

Additional resources:

My book Emerging With Wings on Amazon

My book Because You Matter on Amazon

Facebook - where the live interviews take place first @daniellebernock https://www.facebook.com/daniellebernock/

Instagram @dbernock https://www.instagram.com/dbernock/

YouTube Channel https://www.youtube.com/c/DanielleBernockLovesYou

Twitter @dbernock https://twitter.com/DBernock

LinkedIn https://www.linkedin.com/in/danielle-bernock-6ab50467/

TikTok @dbernock https://www.tiktok.com/@dbernock

#victoriouslife #corevalues #mindsets #toxicteaching #traumahealing #youcanoverome #fightforyourself #loveyourself #youareloved #emergingwithwings #traumaispersonal #childhoodemotionalneglect #warriormindset #change #refusetostay #noshame #coaching #selflove #painthatstays #dothework #daniellebernock #becauseyoumatter #thatladyontheinternetwholovesyou #becauseyoureworthit #victorioussouls

Some links I use are affiliate links where I earn a small commission at no cost to you.

YOU HAVE THE POWER TO CHANGE THE WORLD! TODAY I have with me Rick Ornelas who understands that sometimes it takes us a while to see, understand, and embrace the things that really matter in life. Spark after spark of clues tried to open Rick's eyes: a tragic car accident they miraculously walked away from, a family member's suicide, a reconnection with another, and more death. It wasn't until the anxiety, isolation, and desperation he faced in 2020 that Rick got his wake up call. Now he is an Ultimate Success Coach™, Best Selling Author, and Founder of I Spark Change. 

Bio: Rick Ornelas has trained over ten-thousand hours in leadership, organizational strategy, communication, interpersonal relationships, and human behavior. His proven techniques help others level up in all areas while expanding social impact and spreading positive change around the world.

Rick has been featured as an expert in multiple media outlets, including national/international television and radio. He's a regular writer for Lifehack, a guest contributor for various websites, and has inspired listeners across the globe as a guest on over 50 podcasts!

Connect with Rick: https://www.isparkchange.com/ 

https://www.facebook.com/rick.ornelas/

https://www.instagram.com/i_spark_change/

https://www.linkedin.com/in/rick-ornelas-620956208/

https://twitter.com/isparkchange

Resources

Coaching with Danielle

Visit website

Additional resources:

My book Emerging With Wings on Amazon

My book Because You Matter on Amazon

Facebook - where the live interviews take place first @daniellebernock https://www.facebook.com/daniellebernock/

Instagram @dbernock https://www.instagram.com/dbernock/

YouTube Channel https://www.youtube.com/c/DanielleBernockLovesYou

Twitter @dbernock https://twitter.com/DBernock

LinkedIn https://www.linkedin.com/in/danielle-bernock-6ab50467/

TikTok @dbernock https://www.tiktok.com/@dbernock

#globalchange #helpingothers #suicide #death #divorce #reconnection #pandemic #family 

Some links I use are affiliate links where I earn a small commission at no cost to you.

Are you dealing with a lot of stress, anxiety, and fear? 

It happens. 

Here are two things I do, that you can do also, to help you to calm all that inner turmoil.

Referenced playlist  

Resources

Coaching with Danielle

Visit website

Additional resources:

My book Emerging With Wings on Amazon

My book Because You Matter on Amazon

Facebook - where the live interviews take place first @daniellebernock https://www.facebook.com/daniellebernock/

Instagram @dbernock https://www.instagram.com/dbernock/

YouTube Channel https://www.youtube.com/c/DanielleBernockLovesYou

Twitter @dbernock https://twitter.com/DBernock

LinkedIn https://www.linkedin.com/in/danielle-bernock-6ab50467/

TikTok @dbernock https://www.tiktok.com/@dbernock

#stress #anxiety #fear #worry #turmoil #calm #tools #helpyourself #calmyourfears #quietyourfears #quiet #quietyourself #quietmeditation #love #filluponlove #lovedrivesoutfear #loveheals #breathe #listen #thoughts #calmyourmind #loveofgod #bibleverses #quotes #youareloved #loveyourself #daniellebernock #thatladyontheinternetwholovesyou

Some links I use are affiliate links where I earn a small commission at no cost to you.

Being betrayed is shocking and horribly painful.

In this brief episode you'll find something created just for you.

Link referenced HERE

Resources

Coaching with Danielle

Visit website

Additional resources:

My book Emerging With Wings on Amazon

My book Because You Matter on Amazon

Facebook - where the live interviews take place first @daniellebernock https://www.facebook.com/daniellebernock/

Instagram @dbernock https://www.instagram.com/dbernock/

YouTube Channel https://www.youtube.com/c/DanielleBernockLovesYou

Twitter @dbernock https://twitter.com/DBernock

LinkedIn https://www.linkedin.com/in/danielle-bernock-6ab50467/

TikTok @dbernock https://www.tiktok.com/@dbernock

#stress #anxiety #fear #worry #turmoil #betrayal #tools #helpyourself #love #youareloved #loveyourself #daniellebernock #thatladyontheinternetwholovesyou

Some links I use are affiliate links where I earn a small commission at no cost to you.

Boundaries are a dividing lines for a purpose. 

Boundaries can be an excellent thing. Having good boundaries is good self-care. 

However, there are boundaries we can have that harm us. 

How can this be? It has to do with a wall.  

Referenced material

Resources

Coaching with Danielle

Visit website

Additional resources:

My book Emerging With Wings on Amazon

My book Because You Matter on Amazon

Facebook - where the live interviews take place first @daniellebernock https://www.facebook.com/daniellebernock/

Instagram @dbernock https://www.instagram.com/dbernock/

YouTube Channel https://www.youtube.com/c/DanielleBernockLovesYou

Twitter @dbernock https://twitter.com/DBernock

LinkedIn https://www.linkedin.com/in/danielle-bernock-6ab50467/

TikTok @dbernock https://www.tiktok.com/@dbernock

#boundaries #relationships #healthychoices #books #loveandhonor #corevalues #loveyourself #youareloved #selfcare #walls #fear #selflove #daniellebernock #thatladyontheinternetwholovesyou

Some links I use are affiliate links where I earn a small commission at no cost to you.