Victorious Souls

I have a challenge for you.

Back in 2009 I implemented this challenge and I'm doing it again. I dare you to, as I say, "take it a step further". You'll be amazed at the results.

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You are not alone.

The majority of people struggle with their value, and there is a reason.

In fact there may be multiple reasons and here is what you can do to help yourself.

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3 things you can do to deal with, and ditch your excuses. 

Do you realize what an excuse really is? It's fear wrapped in a reason. Today I'll share with you 3 things YOU can do to deal with the excuses you have that keep you from doing what you say you want to do. 

It's all about YOU doing what is in your heart.

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TODAY I have with me, professional singer and songwriter, Jeffrey Cavataio, who opens up on how he was adopted, got into music, then almost destroyed his life before he discovered what he needed to do to reclaim it instead. I interviewed Jeff for my book Because You Matter: How to Take Ownership of Your Life So You Can Really Live to write and share his story, along with others who boldly took ownership of their lives, and have become Victorious Souls. In this episode he and I read his story together and talk about it in greater depth.

This episode is the 3rd installment of this kind. I recorded this live on Facebook on the 70th and final day of Shelter in Place during the pandemic in 2020.

Get the book this story is in.

Connect with Jeff at JeffreyCavataio.com

On Instagram: https://www.instagram.com/JEFFREYCAVATAIO/

On Facebook: https://www.facebook.com/jeffreycavataio

Resources

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Start loving yourself

Additional resources:

My book Emerging With Wings on Amazon

My book Because You Matter on Amazon

Facebook - where the live interviews take place first @daniellebernock https://www.facebook.com/daniellebernock/

Instagram @dbernock https://www.instagram.com/dbernock/

YouTube Channel https://www.youtube.com/c/DanielleBernockLovesYou

Twitter @dbernock https://twitter.com/DBernock

LinkedIn https://www.linkedin.com/in/danielle-bernock-6ab50467/

TikTok @dbernock https://www.tiktok.com/@dbernock

Pinterest https://www.pinterest.com/DanielleBernock/

Some days are harder than others.

In today's episode you'll hear how you can more than survive a hard day. You can turn it into a good one. I'm not talking about perfection. I'm talking about taking ownership of this one thing that will grab ahold of that hard day and give you the victory.

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I talk about loving yourself etc., or etcetera. 

What does etcetera mean and why do I say that? Even the abbreviation ETC has meaning. It effects you, and the rest of your life.

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TODAY I have with me, strong independent business woman, Jackie Trottmann, who shares how she lost herself to the shoulds in life, wrestled with eating disorders, and reclaimed her joy and flow to thrive in life. I interviewed Jackie for my book Because You Matter: How to Take Ownership of Your Life So You Can Really Live to write and share her story, along with others who boldly took ownership of their lives, and have become Victorious Souls. In this episode she and I read her story together and talk about it in greater depth.

This episode is the 2nd installment of this kind. I recorded this live on Facebook during the Shelter in Place period of the pandemic in 2020.

Get the book this story is in.

Connect with Jackie at JoyAndFlow.com

Life throws crap at us. Things will get hard - don't give up.

Struggling with your finances, your family, your health? It gets tiring. 

I had long fight to reclaim my health. But I fought, and I won. You can be victorious too.

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What kind of life do you want to live? What kind of person do you want to be?

I thought about these important questions following a trip to the emergency room. My husband hadn't been allowed to come in with me and strange thoughts entered my mind. What if this is the end?

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Stress makes you sick. The antidote is LAUGHTER. KINDNESS. LOVE.

Laugh with me as I do my Tape Face impression using my 'smile' mask. Discover practical ways Kindness and Love can relieve your stress, and other people's too. Do Good, and Love.

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