Vidisha Kaushal

Welcome to Episode 106 of Monday Musings our weekly podcast of inspiration and love

So what really happened when I got too attached to my Guru? How did I navigate the journey of my learning and expansion and where am I today. Come, travel my journey with me and  open our own gateways of learning and growth!

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Relationships - they can be such a Topsy turvy path at times . Yet they can also be deeply fulfilling.

Here is what goes on behind the scenes. Let's get backstage!

I'd love to hear your comments on this episode of our weekly podcast. The aim of Monday musings to put aside everything else and decide our intention for the week. Did this episode succeed in connecting to you? Do put that down in the comments section- helps me know more and serve you better!

I send you loads of love and light

Emotions- Ah those weird things that make us act in ways we can't even fathom. And yet so many of find ourselves wondering what is the way out.

We are told to listen to our heart , yet we regret so many decisions we took sailing away with emotions. Don't be an emotional fool! How many times have you heard that statement.? And then we meet people or we ourselves try to be all head and not heart.   We look at them and we hear the label - Heartless! Stone hearted . At times they don't even look happy . Hmmmm What a maze!

Come walk with me the Monday Musings path as we navigate this tricky little maze and find out way out. Who knows what you might discover!

Don't forget to subscribe if you haven't . There is so much that awaits you :)

Yesterday I heard the saddening news of a promising , talented young life passing away . Even though I'm not a news person - this filled me and many of you up with sadness and despair. Tried distracting yourself? Doesn't work! And there are so many moments like this in today's times.

When some news , some event, some trigger disturbs you and we all realize that talking about it doesn't really resolve it 

So what works? Last evening after trying work away the disturbances within me and my efforts at  getting too busy to feel it ...awareness set in . I finally sat with myself and with everything that was disturbing me. What emerged in my meditation was beautiful and peaceful . Soon after, As I opened my eyes, I found the golden light of the setting sun filling up my room and I moved to my window to be one with this moment.  A great realization of peace and light set in. This peace permeated my being and I could calmly offer it to the departed soul, to my own self and to humanity at large.

I knew exactly what to do -  I sat down and recorded this  for each one of you.

This is a glimpse my practice of my Mindfulness practice  and I was guided to offer it in this edition of Monday Musings.  Travel with me as I navigate the hidden, brushed away  recesses of our minds and emotions.  I pray this short lill journey brings you peace and light

At times you WANT TO THINK POSITIVE  but your mind does not support you. Practices such as Affirmations feel hollow and empty And you literally feel 'low'. Do you wish there was a way in which you could actually shift your vibrations - your energy? Is it possible to shift frequency without leaning onto others and depending on them? Is it possible to discover it within?

In this episode of Monday Musings, our weekly dose of inspiration , discover the answers and much more.

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We are living in a time where the changes are triggering fear within most people around us and within ourselves too.

How do I get rid of this overwhelming feeling of 'what if some thing negative happens to me or my loved ones?

In this edition of Monday Musings - our weekly podcast, allow yourself to be in a safe space. A space where your fear can be acknowledged and not suppressed. Welcome to you inner core!

Do share your thoughts about how this Monday Musing went for you. Subscribe to this channel and get your hands on the other 100 podcast episodes absolutely FREE. Do share this with as many people as you can. TAG someone who needs to hear this!

Cant keep calm! We turn 100 today! Thank you for being on this amazing journey with me. In this journey, we have navigated life across so many twists and turns and ups and downs and yet it remains our most inspiring journey EVERY MONDAY!

Today I bring to you the most unusual and extra special journey - one that is very close to my heart . 

Can gratitude actually come from a negative space and carry an energy other than what we actually think we are creating?

Unusual - isn't it? Let's dive right in.

Why do I find it so tiring and exhausting to clear up things around me? Why do things around me affect me so much?

Is there a way to know what really is the connection between my environment and me and how can I benefit and not suffer from it?

In the 99th edition ( actually we've done far more but it's on another platform) let's deep dive into all this and more!

Welcome to Monday Musings- my weekly podcast in which we set the energy for the week that starts.

Do subscribe and share this with as many people as you can - we all need to hear this:) 

Have you recently been feeling the need to have some level of control over your life  and your world? Has everything been spinning out of control and feeling a little out of sync? 

So many emotions arise everyday and there is a constant state of change yet you might be feeling more stagnant than ever before. In this edition of Monday Musings we navigate these complex feelings and matters. 

So come, invite yourself to open up, consciously and  deliberately to set the energy for the week to come 

Dennis the Menace was once asked why he was sitting in a corner in punishment. His answer is priceless :)

" Either I did something or I didn't"!! Well well , this pretty much sums up the gazillion conversations that go on in our minds  :)

" Why can't I do things without making silly mistakes! If only I had not done it this way. If only i had paid more attention . If only I had this capability. If only I had spoken properly ......" And the list goes on !

So what can we do ? Is there a way to make less mistakes and regret less in life or are we doomed to get insights only in retrospect. In this edition of Monday Musings - come let's explore this and so much more. Let's set the ball rolling for the week that begins today. Who knows what you will created out of this span of life.

Click to listen and make sure you subscribe so you don't miss any of the goodness . Love and light