Vidisha Kaushal

In this episode of Monday Musings , I share with you my personal story and escapades with the whole dimension of beauty. Come travel with me through the twists and turns of this journey  followed by a mini meditation that I crafted just for you ! 

May you experience lots of love and light this week too!

Welcome to Monday Musings - a day of pausing in consciousness and choosing what ever we want to create out of this magical week of infinite possibilities. If you are new , just make sure you subscribe so you don't miss out on any of these opportunities.

There is a source energy which makes sure that the sun shows up every day and sets too. As it sets cycles of nature begin to start operating. Perhaps we as a species have lost this rhythm  and cycle of nature. The present state of the world is here giving us each a personal message as well as a collective one. If you think you are ready to FINALLY shift and align - dive right in!

This edition of Monday Musings is so far the one dearest to my heart. Each one of you NEEDS TO HEAR THIS and let this be your catalyst to a NEW REALITY. The big question is ARE YOU WILLING TO MAKE THE SHIFT.

There are also 2 complete sessions on my youtube channel in continuation of this theme. Head to :

https://youtu.be/NLhAupS9eW0 - Alignment Meditation

https://youtu.be/1ObNWMTCOyg : Create your new life Freedom in Quarantine

#mondaymusingswithisha #mondaymusings #vidishakaushal #weeklypodcast #meditation #weeklyinspiration

IF THERE IS ONE THING YOU LISTEN TO TODAY- LET IT BE THIS!

Most of the world is today in quarantine. Being at home can be a very interesting time- Where suddenly everything can pop up which you just don't want popping up!

How do I go about not going insane while being forced to stay at home? I feel suffocated and am stuck . I am exhausted and don't know when this will get over. I feel worried about the future. These are the questions I constantly get from people now a days.

So here is a beautiful mini meditation and sharing to help you experience a sense of ease and relaxation while at home and at the same time help you arrive at your own answers. Lots of Love , Your coach and Catalyst , Vidisha

#stayingin #stayingathome #quarantine #mondaymusings #vidishakaushal

A lot of us all over the world are  fighting a battle every moment. A battle with the changes around us, a battle with our own state of mind and emotions, a battle within and out.

How do we find a way out in these challenging times? In this edition of Monday Musing we explore this deeply relevant topic and navigate these challenging times with eternal wisdom.

Subscribe so you don't miss any updates and can access all episodes. Sending love and light to you!Subscribe so you don't miss any updates and can access all episodes. Sending love and light to you!

Photo by Dyaa Eldin on Unsplash

Amidst all the changes that are happening in the world  at various levels - is there anything that can remain constant?

How can I anchor my life to anything when everything around me seems to be in a state of flux ? People around me , the world around me, the environment, work, social life, my health and most of all my own feelings and emotions?

In this week's episode of our weekly podcast -- Monday Musings , come let's dive right in! Also watch this space for a lot more support coming up in these times of tremendous change and challenge.

Lots of love and light to each one here! Together we heal ourselves and this world

Photo by Hal Gatewood on Unsplash

Welcome to Monday Musings . where we as a community , choose to consciously create our intent for this week and use it to  navigate this time and focus our energies. We do this through a mini meditation and sharing some reflections and stories. 

In this episode ,we explore one of my favorite topics- How to fully accept and embrace your identity as a Man / Woman/ Other.

Since childhood , we adopt the identity of our gender and our orientation . Is it then useless to have that identity or is there some design to it all??

Join me in unraveling this and more! Subscribe if you haven't already :)

Monday Musings is a beautiful way for all of us to set a conscious intention, for the week to come. This series consists  of mini meditations and wisdom sharing e.very Monday. These are raw and right from the heart .

So many times in life, I have wanted to just be in the flow and allow everything to somehow magically emerge and then there are moments when i sit and created goals and intentions and the full works and then i wonder why life doesn't go according to plan . How many of you can resonate with this ? And as  people who live in the world and deal with rather worldly matters - what is the way to go? 

In this edition of Monday Musings, we explore this super interesting aspect of our lives. Do share your thoughts and experiences of this edition !

Photo by Artem Beliaikin on Unsplash