By Trista Bowser at Kent State University
Broadcast version by Mary Schuermann reporting for the Kent State-Ohio News Connection Collaboration.
When she sees clients who are struggling with depression, Vicki Montesano often tells them to walk outside for 10 minutes each day.
"That connection to a natural environment can enhance wellbeing," said Montesano, the bureau chief of mental health treatment with the Ohio Department of Mental Health and Addiction Services Office of Community Treatment Services. "If you look at different experiments, people who have been exposed to natural environments improved working memory, cognitive flexibility, and attention control."
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