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Joya Wesley, author of “The Easy Breezy Whole Foodie,” is a freelance writer and editor, an amateur gardener, and the once and future manager of her father's band, Fred Wesley and the New JBs. She is a minimalist currently living in Fairfield, California. Before finding her way to the whole foods, plant-based lifestyle that's now all she ever wants to talk about, Joya grew up in Los Angeles, earned a sociology degree from Stanford University and worked for newspapers and as a national editor for the Associated Press. Later, she participated in and co-authored a book about the Greensboro Truth and Community Reconciliation Project, the first U.S. process modeled after South Africa's. You can find her online at easybreezywholefoodie.com.

Book Summary

The Easy Breezy Whole Foodie: Opt Out of SAD in Seven Simple Steps is a quickie sketch of key ideas to chart your path to freedom from the Standard American Diet and all the health problems that come with it.

Hope, Interrupted 

Check out the book here.

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We talk about Fourth of July plans at the White House, how to get free bagels at Panera, what the holiday means to us and USA TODAY taking a stab at NFTs.

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The Harlem Globetrotters are looking to test their basketball skills against the best of the best: the NBA. We talk about if this idea makes sense.

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We talked about a recent Ohio Supreme Court ruling where Ohio school teachers and staff can't carry firearms on duty without extensive police training or 20 years of law-enforcement experience.

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Thanks for listening to the podcast. Help us out by sharing the episode, subscribing to the podcast, supporting our sponsors and joining our listener support program. You can also leave a voice mail for our show here.

Check out past episodes and enter to win contests on our show page here.

George Thomas chats with Craig Shoup about the "Boss Baby" sequel and "Tomorrow War."

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We discuss a USA TODAY story that gives advice on when is the best time to travel this holiday weekend.

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We talked about this breaking story from The Columbus Dispatch.

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