In this week's episode, guest expert Erica Feldmann of HausWitch joins us to talk about using your office space as a tool for mental clarity, finding ways to cultivate focus, developing community as an introvert, and getting back into your body through dance, yoga, and power naps.
We wrap up with our best tips and advice for developing a practice of balance in your life and for creating space in your home or office that supports mental clarity and at the end we'll have an assignment for our listeners- in honor of witches and Halloween, do something for yourself and share your story on Instagram, Twitter, or Facebook and tag us @university_of_venus on IG and @UVenus on Twitter or post it on our Facebook page at http://www.facebook.com/UVenus/ and we will share, retweet, and amplify!
Find University of Venus on Instagram @university_of_venus , Twitter @UVenus , and Facebook http://www.facebook.com/UVenus/