Viking PT

By Dan Locke

A podcast discussing a variety of topics, mainly about fitness. A show that will hopefully make your cardio time fly by.... more

· Health & Fitness

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FAQs about Viking PT:

How many episodes does Viking PT have?

The podcast currently has 20 episodes available.

Viking PT episodes:

July 13, 2019 Episode 10 - Social Media
This week, me and Chloe discuss Social Media. A huge topic but we thought it's something that needs to be discussed and understood!

www.thevikingpt.com
Social Media: <<< haha IRONIC
Instagram: @viking.pt
Twitter: @viking_pt
Facebook: facebook.com/vikingptonline
YouTube: youtube.com/vikingpt
Copyright © 2019 Viking PT/Dan Locke - All rights reserved
...more
1h 26min
July 06, 2019 Episode: 09 - Mental Health
This week myself and Chloe discuss Mental Health issues such as Anxiety and Depression. Discussing Chloe's Anxiety and Depression and what has helped her. We also talk about how mental health affects your fitness.
Chloe's Instagram: @ride.your.own.wave

www.thevikingpt.com
Social Media:
Instagram: @viking.pt
Twitter: @viking_pt
Facebook: facebook.com/vikingptonline
YouTube: youtube.com/vikingpt
Copyright © 2019 Viking PT/Dan Locke - All rights reserved
...more
1h 7min
June 27, 2019 Episode 08 - Shake Diets
This week I talk about something I'm super passionate about = Shake diets and how I'm super against them.
I answer questions you've sent in and discuss points you've raised. It's lengthy, I know, but like I said, I'm passionate about this subject and people need to be educated!!!

www.thevikingpt.com
Social Media:
Instagram: @viking.pt
Twitter: @viking_pt
Facebook: facebook.com/vikingptonline
YouTube: youtube.com/vikingpt

Copyright © 2019 Viking PT/Dan Locke - All rights reserved
...more
1h 43min
June 21, 2019 Episode 07 - Progression & Proverbs
In this week's episode I am joined by my lovely partner Chloe as we discuss the different signs of progression other than using the dreaded scales!
We also play a little game that you can play along too!
It's something to listen to if you are feeling demotivated when weighing yourself!

Instagram: @viking.pt
Twitter: @viking_pt
Facebook: Facebook.com/vikingptonline
YouTube.com/vikingpt
www.thevikingpt.com

Copyright © 2019 Viking PT/Dan Locke - All rights reserved
...more
1h 18min
June 14, 2019 Episode 06 - Nike Mannequin Contraversy & Protein Powder
This week I share my thoughts on the latest controversy involving Nike's Mannequin display and plus size gym clothing and Telegraph journalist Tanya Gold.
I also share my knowledge of Protein Powder, when to have it, why we need it and what to look for when buying Protein powder.
All this and your usual segments such as Exercise tip of the week, my top 3 gym tracks of the week and more!!

www.thevikingpt.com
Social Media -
Instagram: @viking.pt
Twitter: @viking_pt
Facebook: facebook.com/vikingptonline
YouTube: youtube.com/vikingpt

Copyright © 2019 Viking PT/Dan Locke - All rights reserved
...more
1h 7min
June 06, 2019 Episode 05 - Motivation
This week's episode I share with you my favourite motivational speakers and a few clips and snippets of their work. They help me on a regular basis and hopeful you can find some value from them.
Of course there's all the usually stuff like, exercise tip of the week, meal idea, my top 3 training songs and more!!

Don't forget to subscribe and enjoy :)

www.thevikingpt.com
Social Media:
Instagram: @viking.pt
Twitter: @viking_pt
Facebook: facebook.com/vikingptonline
YouTube: youtube.com/vikingpt
Copyright © 2019 Viking PT/Dan Locke - All rights reserved
...more
1h 31min
May 31, 2019 Episode 04 - Conspiracy Theories
This week I'm joined by my lovely partner Chloe and we discuss Conspiracy Theories. *Disclaimer - These are just theories and opinions NOT fact.*
We discuss theories that YOU have sent in to us as well as give our Top 5 Conspiracies Theories!

Of course we have the weekly segments such as:
- Exercise tip of the week.
- Meal idea
- Top 3 tracks to have on your 'Gym' playlist.
- News

Hope you enjoy and of course if you want to get in touch visit - http://www.thevikingpt.com/podcast

Nothing but love,
Dan
www.thevikingpt.com
Social Media:
Instagram: @viking.pt
Twitter: @viking_pt
Facebook: facebook.com/vikingptonline
YouTube: youtube.com/vikingpt
Copyright © 2019 Viking PT/Dan Locke - All rights reserved
...more
1h 50min
May 24, 2019 Episode 03 - Minimalism
In this week's episode I talk about the Minimalism Documentary featuring Joshua Fields Millburn and Ryan Nicodemus and my own opinions of minimalism and living that lifestyle. At no point am I expecting you to follow this life or judging you.
Hope you enjoy it and hopefully you can hear me talking more organically.... by myself.

Nothing but love,
Dan

www.thevikingpt.com
Social Media:
Instagram: @viking.pt
Twitter: @viking_pt
Facebook: facebook.com/vikingptonline
YouTube: youtube.com/vikingpt
Copyright © 2019 Viking PT/Dan Locke - All rights reserved
...more
1h 17min
May 20, 2019 Episode 02 - Getting started with your fitness journey
In this episode I discuss the Do's and Don't's of getting started in your fitness journey, making sure you are set up for success.
Again, these will get better over time.
Remember to listen to this when doing your cardio!
Get in touch: thevikingpt.com/podcast

Much love,
Dan
www.thevikingpt.com
Social Media:
Instagram: @viking.pt
Twitter: @viking_pt
Facebook: facebook.com/vikingptonline
YouTube: youtube.com/vikingpt
Copyright © 2019 Viking PT/Dan Locke - All rights reserved
...more
1h 6min
May 17, 2019 Episode 01 - Pilot/Intro
This was my very first time recording a podcast for my business 'Viking PT.'
A pilot episode, if you will. I probably rambled on and on but I can learn from my mistakes and I'm surely I'll be podcast savvy in no-time!
This was recorded at 2:30am, on a beach, in Australia.
Thanks for listening.

thevikingpt.com
Social Media:
Instagram: @viking.pt
Twitter: @viking_pt
Facebook: facebook.com/vikingptonline
YouTube: youtube.com/vikingpt
Copyright © 2019 Viking PT/Dan Locke - All rights reserved
...more
1h 13min

FAQs about Viking PT:

How many episodes does Viking PT have?

The podcast currently has 20 episodes available.