Humans are relational and we need each other. When someone we care about is going through difficulties it is important to know how to help. In this episode, Dr. Josh Kruse (Pastor of Counselling) and Justin Waller (Associate of Counselling & Care) talk about what we can do, followed by 4 ways we can help them.

Have any questions or feedback after listening? Email us at [email protected].

Learn more about Village Church at thisisvillagechurch.com.

Trust is foundational to healthy relationships, so when it is broken then it can be difficult to repair. In this episode, Dr. Josh Kruse (Pastor of Counselling) and Justin Waller (Associate of Counselling & Care) talk about the differences between forgiveness and trust, as well as practical steps to rebuild trust.

Have any questions or feedback after listening? Email us at [email protected].

Emotional Health is our ability to accept and manage emotions through challenges and change. In this episode, Dr. Josh Kruse (Pastor of Counselling) and Justin Waller (Associate of Counselling & Care) talk about what to tune into and how to care for our body, emotions, thoughts, relationship with Jesus, relationships and others.

Have any questions or feedback after listening? Email us at [email protected].

Learn more about Village Church at thisisvillagechurch.com.

Boundaries help us have safe relationships with others. In this episode, Dr. Josh Kruse (Pastor of Counselling) and Justin Waller (Associate of Counselling & Care) talk about what the boundaries are and how to practically Define, Declare, and Defend them with others.

Have any questions or feedback after listening? Email us at [email protected].

Learn more about Village Church at thisisvillagechurch.com.

Rest is vital to healthy living, yet it is something that we have to fight for. In this episode, Dr. Josh Kruse (Pastor of Counselling) and Justin Waller (Associate of Counselling & Care) talk about finding rest in a busy world through leaning into the 4 R's of Rest: Retreat, Refuel, Repurpose, and Re-engage.

Have any questions or feedback after listening? Email us at [email protected].

Learn more about Village Church at thisisvillagechurch.com.

In this episode, Dr. Josh Kruse (Pastor of Counselling) and Justin Waller (Associate of Counselling & Care) talk about relationship patterns. In intimate relationships, we can get into unhealthy patterns of communication when we feel disconnected. We talk about patterns to watch out for and how to keep them from taking over your relationship.

Have any questions or feedback after listening? Email us at [email protected].

In this episode, Dr. Josh Kruse (Pastor of Counselling) and Justin Waller (Associate of Counselling & Care) talk about why we do what we do, and why we should care. It is important to understand our psychology to have good emotional health. We talk about triggers, thoughts, emotions, our histories, and the value of being curious about what goes on inside.

Have any questions or feedback after listening? Email us at [email protected].

In this episode, Dr. Josh Kruse (Pastor of Counselling) and Justin Waller (Associate of Counselling & Care) talk about managing stress and fighting temptation. When stress is high around relationships, finances, health, etc., it is important to understand and work with stress. We talk about how it is connected to greater temptation and how to practically fight it.

Have any questions or feedback after listening? Email us at [email protected].

In this episode, Dr. Josh Kruse (Pastor of Counselling) and Justin Waller (Associate of Counselling & Care) talk about managing stress and fighting temptation. When stress is high around relationships, finances, health, etc., it is important to understand and work with stress. We talk about how it is connected to greater temptation and how to practically fight it.

Have any questions or feedback after listening? Email us at [email protected].

In this episode, Dr. Josh Kruse (Pastor of Counselling) and Justin Waller (Associate of Counselling & Care) speak into the topic of Depression. We all have times of less joy and many experience depression. We talk about what the experience of depression is like and provide some tips for dealing with it.

Have any questions or feedback after listening? Email us at [email protected].