Villages Vitality: Senior Life Unscripted

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Host Mike Roth opens Season 8 of Villages Vitality: Senior Life Unscripted with guests Mike Summers and Jim Mahoney, two blood cancer survivors, discussing diagnosis, treatment, recovery, and what it takes to live well while aging. Summers was diagnosed with leukemia at 73 after a severe hematoma and two-week hospitalization, then faced major recovery challenges and fear over an $18,000/month drug until finding the same medication for $35/month via Cost Plus Drugs. Mahoney, diagnosed at 83 after years of monitoring smoldering myeloma, describes infusion and pill regimens largely covered by his insurance, staying highly active through competitive softball and gym training, and later receiving immunotherapy after melanoma surgery. Together they explore resilience, diminished physical capacity, purpose, caregiving, long-term goals, and their book, The Long Season, aimed at helping patients and families.

 Chapters 

00:00 Season 8 kickoff & show mission

01:05 Meet today’s guests: Mike Summers & Jim Mahoney 

02:10 Why this episode: blood cancer survival, aging, resilience 

03:05 Mike Summers’ diagnosis at 73 and where he is now 

05:10 Jim Mahoney’s path: smoldering myeloma to diagnosis at 83 

07:00 Mike’s crisis: hematoma, hospital stay, and leukemia discovery 

10:10 Initial leukemia treatment and stabilizing in the hospital 

12:05 Jim’s “no symptoms” mindset and deciding to see oncology 

14:40 Cancer types, modern therapies, and early reassurance 

17:10 The shocking cost of treatment—and the Cost Plus Drugs solution 

21:30 Jim’s infusion + Revlimid regimen and how his coverage worked 

24:40 Making the extra years “good years”: fitness, softball, and recovery work

Villages Vitality Listeners, I've got some good news for you. In season 8 most new episodes will released as both audio & video versions. Videos on Apple Podcasts, Busssprout.com and YouTube. If you're listening via our Buzzsprout feed, you can ask questions via the Fan Mail button or leave me comments as a text or in our new feature, you can send it as a voicemail. If you'd like a response, make sure you leave your name, email address and cell phone number.

Support the show

Villages Vitality Senior Life Unscripted is Produced & Directed by Mike Roth
A new episode will be released most Fridays at 9 AM
Direct all questions and comments to [email protected]

If you know a someone who should appear on the show, please contact us at:  [email protected] 

Send us FAN MAIL text, include your cell# for a reply

Seniors and AI: Myth-Busting and Practical Tips

AI for Seniors: What It Is, What It Isn’t, and How to Start Using It

Season 8 of Village’s Vitality Life: Senior Life Unscripted opens with Mike Roth interviewing technologist Len Koski about AI for seniors, defining AI as pattern-trained software that generates helpful responses but is not general intelligence and has no will of its own. They discuss everyday AI use (recommendation engines, shopping assistants, autocorrect, voice assistants, GPS) and popular consumer tools (ChatGPT, Copilot, Gemini, Meta AI, Claude, Perplexity), then debunk common myths: AI won’t replace you if you learn it, it doesn’t automatically know everything about you, it isn’t only for young people, and it’s safe to experiment. Practical senior uses include drafting emails, simplifying medical language, planning trips and meals, staying connected, creating captions and thumbnails, learning new skills, and writing poems or songs. They promote two hands-on Enrichment Academy courses in The Villages (beginner TEC 7200 in January; intermediate AI Beyond the Basics 201 Feb–Mar 2027), with device/browser prerequisites, registration options, and workbook resources.

 | Time | Name | 0:00 | Introduction to AI for Seniors
| 0:51 | Defining AI: What It Is and Isn't
| 3:02 | Everyday AI Examples We Already Use
| 4:07 | Top AI Tools for Consumers
| 5:10 | Busting Common AI Myths and Fears
| 8:48 | Practical AI Applications for Seniors
| 10:02 | Planning Trips and Setting Budgets
| 10:53 | Creative Uses: Messages, Poems, and Songs
| 14:31 | "AI for Older Adults" Course Preview
| 17:14 | Beginner's Course Curriculum
| 19:31 | How to Register for the Classes
| 20:47 | AI Beyond the Basics: Intermediate Course

Villages Vitality Listeners, I've got some good news for you. In season 8 most new episodes will released as both audio & video versions. Videos on Apple Podcasts, Busssprout.com and YouTube. If you're listening via our Buzzsprout feed, you can ask questions via the Fan Mail button or leave me comments as a text or in our new feature, you can send it as a voicemail. If you'd like a response, make sure you leave your name, email address and cell phone number.

Support the show

Villages Vitality Senior Life Unscripted is Produced & Directed by Mike Roth
A new episode will be released most Fridays at 9 AM
Direct all questions and comments to [email protected]

If you know a someone who should appear on the show, please contact us at:  [email protected] 

Send us FAN MAIL text, include your cell# for a reply

From Pain to Freedom: Exploring Movement with Dr. Jonathan Schutza PT 

Rebuilding Foot Strength: Dr. Dr. Jonathan Schutza PT on Plantar Fasciitis Recovery and Mindset
 
 Season eight of Village’s Vitality Life opens with host Mike Roth interviewing physical therapist Dr. Jonathan Schutza PT, who specializes in plantar fasciitis and promotes the idea that pain doesn’t mean you’re broken and aging doesn’t require losing movement. Schutza explains how his early work at a Level 1 trauma center and later social media education led him to focus on foot pain after seeing how short educational videos helped many people with outdated guidance. He shares how sobriety and faith shifted his life toward serving others through a science-based helping profession. Schutza says successful recovery depends most on believing improvement is possible and showing up consistently with grit, noting many people quit before results appear. He describes his Foot Capacity System app (launched in May) that tracks daily pain and exercises, emphasizes strengthening over rest/ice/stretching alone, typically takes 15–30 minutes per day, and offers a free seven-session trial at: RebuildMyFoot.com
 
00:00 Season Eight Kickoff
00:44 Meet Dr. Jonathan Schutza PT
01:14 Why Plantar Fasciitis
03:51 From Addiction to Purpose
06:09 Healing Through Movement
08:07 Mindset for Recovery
11:49 Alzheimer's Tip Break
13:18 Why Build the App
16:26 Foot Capacity System Details
19:13 Does It Come Back
20:26 Daily Time and Results
22:36 Free Trial and Website
24:51 Wrap Up and Thanks
25:07 Next Episode and Support
 
From Pain to Freedom: Exploring Movement with Dr. Jonathan Schutza PT

Villages Vitality Listeners, I've got some good news for you. In season 8 most new episodes will released as both audio & video versions. Videos on Apple Podcasts, Buzzsprout.com and YouTube. If you're listening via our Buzzsprout feed, you can ask questions via the Fan Mail button or leave me comments as a text or in our new feature, you can send it as a voicemail. If you'd like a response, make sure you leave your name, email address and cell phone number.

Support the show

Open Forum in The Villages, Florida is Produced & Directed by Mike Roth
A new episode will be released most Fridays at 9 AM
Direct all questions and comments to [email protected]

If you know a Villager who should appear on the show, please contact us at:  [email protected] 

Villages Vitality Senior Life Unscripted is Produced & Directed by Mike Roth
A new episode will be released most Fridays at 9 AM
Direct all questions and comments to [email protected]

If you know a someone who should appear on the show, please contact us at:  [email protected] 

Villages Vitality Listeners, I've got some good news for you. In season 8 most new episodes will released as both audio & video versions. Videos on Apple Podcasts, Busssprout.com and YouTube. If you're listening via our Buzzsprout feed, you can ask questions via the Fan Mail button or leave me comments as a text or in our new feature, you can send it as a voicemail. If you'd like a response, make sure you leave your name, email address and cell phone number.

Support the show

Villages Vitality Senior Life Unscripted is Produced & Directed by Mike Roth
A new episode will be released most Fridays at 9 AM
Direct all questions and comments to [email protected]

If you know a someone who should appear on the show, please contact us at:  [email protected] 

Send us FAN MAIL text, include your cell# for a reply

Professional Hypnosis vs. Stage Hypnosis, Plus a 100-Hour Hypnotherapy Certification Program (with Janet Philbin)

In Season 8 of Villages Vitality Life: Senior Life Unscripted, host Mike Roth interviews hypnotherapist and mental health professional Janet Philbin, who has practiced hypnotherapy for about 26 years and also wrote “Show Up For Yourself: A Guide to Inner Awareness and Growth” (available in print and as an audiobook). Janet explains how stage hypnosis differs from professional hypnotherapy: stage work is entertainment that screens for highly responsive volunteers using quick tests (like arm levitation or balance/leaning techniques), while therapeutic work focuses on healing and change. She discusses hypnosis for issues such as pain management (only after full medical evaluation and with physician coordination), anxiety, sleep problems, procrastination, relationship patterns, and emotional wounds rooted in childhood coping strategies. Janet outlines her typical 3–6 session approach, noting six sessions as a “sweet spot,” and shares details of a live, Zoom-based 100-hour certification training through Krysalis Institute starting January 22, 2027, including schedule, cost, class size limits, and how to enroll.

00:00 Season Eight Welcome
00:40 Meet Janet Philbin
01:13 Her Book and Audiobook
01:53 Stage vs Therapeutic Hypnosis
03:33 Smoking and Weight Myths
05:20 Pain Management Ethics
07:11 Emotional Healing Focus
08:46 Results and Session Counts
10:46 Alzheimers Tip GLP Ones
12:48 Hypnotherapy Training Program
14:49 Schedule and Cohorts
15:52 Who Should Take It
17:37 Tuition and Certification
19:00 Websites and Enrollment
21:37 Practice Setup Not Marketing
22:50 Closing Thanks and Credits

Villages Vitality Listeners, I've got some good news for you. In season 8 most new episodes will released as both audio & video versions. Videos on Apple Podcasts, Busssprout.com and YouTube. If you're listening via our Buzzsprout feed, you can ask questions via the Fan Mail button or leave me comments as a text or in our new feature, you can send it as a voicemail. If you'd like a response, make sure you leave your name, email address and cell phone number.

Support the show

Villages Vitality Senior Life Unscripted is Produced & Directed by Mike Roth
A new episode will be released most Fridays at 9 AM
Direct all questions and comments to [email protected]

If you know a someone who should appear on the show, please contact us at:  [email protected] 

Send us FAN MAIL text, include your cell# for a reply

 Send us FAN MAIL text, include your cell# for a reply

Beyond MRI: Dr. Bagnell's Approach to Unseen Brain Imbalances

Host Mike Roth opens Season 8 of Villages Vitality: Senior Life Unscripted with Dr. Michael K. Bagnell of Bagnell Brain Center, who treats patients with dizziness, concussion symptoms, brain fog, dysautonomia, and cognitive changes despite “normal” MRI/CT results. Bagnell explains dysautonomia as age-related weakening of autonomic brainstem control affecting heart rate, blood pressure, swallowing, and other functions, and emphasizes that brain function can be strengthened to improve balance, cognition, and quality of life. He describes noninvasive diagnostics focused on function, including precise eye-movement tracking with specialized goggles, vestibular testing using a rotary chair, and EEG brain mapping to assess brainwave power and connectivity. He outlines individualized, largely nonpharmaceutical neurorehabilitation (including targeted exercises and stimulation options), discusses typical program length, self-pay costs, and highlights sleep as foundational for brain health. He shares how to learn more via the Bagnell Brain Center website and social channels.

00:00 Season 8 Welcome

00:43 Meet Dr Bagnell

01:33 What Is Dysautonomia

03:16 Strengthening The Brain

04:27 When Scans Look Normal

06:14 Eye Tracking And Vestibular

09:18 Brain Mapping EEG

11:26 Vertigo Success Stories

13:31 Alzheimers Diet Tip

14:32 Slow Medicine Approach

17:52 Neuro Rehab Treatments

19:33 Costs And Coverage

20:07 Chiropractic And Brain Links

22:25 Two Week Intensive Program

25:35 Sleep As Foundation

27:21 Contact And Closing

Villages Vitality Listeners, I've got some good news for you. In season 8 most new episodes will released as both audio & video versions. Videos on Apple Podcasts, Busssprout.com and YouTube. If you're listening via our Buzzsprout feed, you can ask questions via the Fan Mail button or leave me comments as a text or in our new feature, you can send it as a voicemail. If you'd like a response, make sure you leave your name, email address and cell phone number.

Support the show

Open Forum in The Villages, Florida is Produced & Directed by Mike Roth
A new episode will be released most Fridays at 9 AM
Direct all questions and comments to [email protected]

If you know a Villager who should appear on the show, please contact us at:  [email protected] 

Tags:

Villages Vitality Listeners, I've got some good news for you. In season 8 most new episodes will released as both audio & video versions. Videos on Apple Podcasts, Busssprout.com and YouTube. If you're listening via our Buzzsprout feed, you can ask questions via the Fan Mail button or leave me comments as a text or in our new feature, you can send it as a voicemail. If you'd like a response, make sure you leave your name, email address and cell phone number.

Support the show

Villages Vitality Senior Life Unscripted is Produced & Directed by Mike Roth
A new episode will be released most Fridays at 9 AM
Direct all questions and comments to [email protected]

If you know a someone who should appear on the show, please contact us at:  [email protected] 

Send us FAN MAIL text, include your cell# for a reply

Revolutionizing Senior Wellbeing: An Exclusive with Dr. Sanjay Shetty
CenterWell Comes to The Villages: Dr. Sanjay Shetty on Senior-Focused, Value-Based Primary Care

In the Season 8 premiere of Villages Vitality: Senior Life Unscripted, host Mike Roth interviews Dr. Sanjay Shetty, president of CenterWell, following Humana’s purchase of The Villages Health and the rebrand to CenterWell Senior Primary Care. Shetty explains CenterWell’s scale (about 400 locations in 15 states serving roughly 600,000 patients) and its senior-focused, value-based, team-based care model designed to improve outcomes and help people “live longer well.” He confirms CenterWell in The Villages is not currently accepting traditional/original Medicare, instead partnering with multiple Medicare Advantage plans, and he is unsure about specialty care coverage details. The conversation covers access and appointment timing, longer average visits (about 40 minutes), behavioral health and depression screening, fulfillment research using patient surveys, proactive prevention and evidence-based screening, care coordination with specialists and hospitals, post-discharge follow-up, home health services, and Alzheimer’s screening and support.

00:00 Season 8 Welcome
00:45 Meet Dr Shetty
01:19 CenterWell Expansion
02:34 Medicare Plans Explained
03:35 Care Philosophy
04:18 Fulfillment Research
06:13 Appointments And Urgent Care
07:21 Measuring Fulfillment
10:02 Mental Health Screening
10:53 Longer Visits For Seniors
11:53 Alzheimers Tip Break
13:36 Medicine 2 Value Based Care
16:26 Imaging And Care Coordination
17:18 Proactive Heart Screening
19:20 Stem Cells And Peptides
20:14 Prevention And Treatment Plans
21:02 Hospital And Home Health
23:23 Alzheimers Screening
24:12 Research And Wrap Up
25:49 How To Learn More
26:17 Credits And Next Episode

Villages Vitality Listeners, I've got some good news for you. In season 8 most new episodes will released as both audio & video versions. Videos on Apple Podcasts, Busssprout.com and YouTube. If you're listening via our Buzzsprout feed, you can ask questions via the Fan Mail button or leave me comments as a text or in our new feature, you can send it as a voicemail. If you'd like a response, make sure you leave your name, email address and cell phone number.

Support the show

Villages Vitality Senior Life Unscripted is Produced & Directed by Mike Roth
A new episode will be released most Fridays at 9 AM
Direct all questions and comments to [email protected]

If you know a someone who should appear on the show, please contact us at:  [email protected] 

Send us FAN MAIL text, include your cell# for a reply

NRLN’s Bill Kadereit on Medicare Open Enrollment, Social Security Cuts, and Senior Advocacy

Season eight of Villages Vitality Life opens with host Mike Roth interviewing Bill Kadereit, chairman and CEO of the National Retirees Legislative Network (NRLN) and chair of the American Retirees Education Foundation (AREF). Kadereit explains NRLN’s nationwide, nonpartisan advocacy focused on retirees’ income and healthcare security, including pensions, Social Security, Medicare, prescription drugs, and taxes. They stress why seniors must watch Medicare open enrollment as healthcare costs accelerate and Medicare Advantage plans are being canceled, creating “guaranteed issue rights” situations where affected members must request the “golden ticket” to switch coverage without medical underwriting. Kadereit warns Social Security reserves may be depleted by 2032, leading to an estimated 22% benefit cut, and says Medicare’s HI trust faces similar risk around 2035. Proposed fixes include removing the payroll tax cap and reducing large Medicare Advantage rebates to insurers. He directs listeners to NRLN.org and AREFpodcast.org.

Chapters 

00:00 - Season Eight Kickoff 

00:39 - Meet Bill Kadereit 02:06 - Why Enrollment Matters 

03:45 - Social Security Cliff 

04:53 - Join and Support NRLN 

06:41 - Action Alerts Made Easy 

07:34 - Medicare Funding and Golden Ticket

11:48 - Fixing the Funding Gap 

13:57 - Alzheimers Tip Break 

15:14 - Rebates and Drug Costs 

20:05 - More Info and Local Chapters 

21:46 - Wrap Up and Thanks 

Support the show

Villages Vitality Senior Life Unscripted is Produced & Directed by Mike Roth
A new episode will be released most Fridays at 9 AM
Direct all questions and comments to [email protected]

If you know a someone who should appear on the show, please contact us at:  [email protected] 

Send us FAN MAIL text, include your cell# for a reply

Brain Savers and the New Dementia-Prevention Paradigm with Neurologist Paul Bendheim, MD

Season eight of Villages Vitality Life: Seniors Life Unscripted features an interview with Paul Bendheim, MD, clinical professor of neurology at the University of Arizona College of Medicine–Phoenix and founder of BrainSavers, an evidence-based, multimodal brain-and-body fitness program aimed at reducing Alzheimer’s risk. Bendheim explains how the FINGER trial (about 1,200 participants) and the US POINTER trial (over 2,000, with diverse populations) shifted the old “inevitable decline” dogma by showing cognitive benefits from structured lifestyle interventions, with instructor-led groups outperforming self-directed approaches. He describes Brain Savers’ instructor-led, twice-weekly curriculum combining relaxation, cognitive-movement activities, physical exercise, memory techniques, and rotating lessons across six lifestyle pillars, emphasizing social connection. The discussion covers normal vs concerning forgetfulness, starting exercise from a sedentary baseline, treatable Alzheimer’s mimics, limited but real effects of approved monoclonal antibodies, vascular dementia overlap, neuroplasticity/cognitive reserve, and becoming one’s own “healthy brain quarterback.”

00:00 Season Eight Welcome
00:27 Meet Dr Paul Bendheim
00:59 FINGER And POINTER Explained
05:07 Why Brain Savers Started
07:33 Inside The Brain Savers Class
10:22 Starting From Sedentary
11:34 Alzheimers Tip Break
12:59 Memory Slips And MCI
14:24 World Brain Gym Activities
16:38 Book Title And Prevention
17:46 Treatable Mimics And Depression
19:31 Drugs And Lifestyle Power
22:52 Neurogenesis And Cognitive Reserve
25:25 Music And Daily Practice
26:17 Final Advice And Resources
28:01 Credits And Next Episode

Villages Vitality Listeners, I've got some good news for you. In season 8 most new episodes will released as both audio & video versions. Videos on Apple Podcasts, Busssprout.com and YouTube. If you're listening via our Buzzsprout feed, you can ask questions via the Fan Mail button or leave me comments as a text or in our new feature, you can send it as a voicemail. If you'd like a response, make sure you leave your name, email address and cell phone number.

Support the show

Open Forum in The Villages, Florida is Produced & Directed by Mike Roth
A new episode will be released most Fridays at 9 AM
Direct all questions and comments to [email protected]

If you know a Villager who should appear on the show, please contact us at:  [email protected] 

Villages Vitality Listeners, I've got some good news for you. In season 8 most new episodes will released as both audio & video versions. Videos on Apple Podcasts, Busssprout.com and YouTube. If you're listening via our Buzzsprout feed, you can ask questions via the Fan Mail button or leave me comments as a text or in our new feature, you can send it as a voicemail. If you'd like a response, make sure you leave your name, email address and cell phone number.

Support the show

Villages Vitality Senior Life Unscripted is Produced & Directed by Mike Roth
A new episode will be released most Fridays at 9 AM
Direct all questions and comments to [email protected]

If you know a someone who should appear on the show, please contact us at:  [email protected] 

Send us FAN MAIL text, include your cell# for a reply

BrainSavers and the New Dementia-Prevention Paradigm with Neurologist Paul Bendheim, MD

Season eight of Villages Vitality Life: Seniors Life Unscripted features an interview with Paul Bendheim, MD, clinical professor of neurology at the University of Arizona College of Medicine–Phoenix and founder of BrainSavers, an evidence-based, multimodal brain-and-body fitness program aimed at reducing Alzheimer’s risk. Bendheim explains how the FINGER trial (about 1,200 participants) and the US POINTER trial (over 2,000, with diverse populations) shifted the old “inevitable decline” dogma by showing cognitive benefits from structured lifestyle interventions, with instructor-led groups outperforming self-directed approaches. He describes BrainSavers’ instructor-led, twice-weekly curriculum combining relaxation, cognitive-movement activities, physical exercise, memory techniques, and rotating lessons across six lifestyle pillars, emphasizing social connection. The discussion covers normal vs concerning forgetfulness, starting exercise from a sedentary baseline, treatable Alzheimer’s mimics, limited but real effects of approved monoclonal antibodies, vascular dementia overlap, neuroplasticity/cognitive reserve, and becoming one’s own “healthy brain quarterback.”

00:00 Season Eight Welcome
00:27 Meet Dr Paul Bendheim
00:59 FINGER And POINTER Explained
05:07 Why Brain Savers Started
07:33 Inside The Brain Savers Class
10:22 Starting From Sedentary
11:34 Alzheimers Tip Break
12:59 Memory Slips And MCI
14:24 World Brain Gym Activities
16:38 Book Title And Prevention
17:46 Treatable Mimics And Depression
19:31 Drugs And Lifestyle Power
22:52 Neurogenesis And Cognitive Reserve
25:25 Music And Daily Practice
26:17 Final Advice And Resources
28:01 Credits And Next Episode

Villages Vitality Listeners, I've got some good news for you. In season 8 most new episodes will released as both audio & video versions. Videos on Apple Podcasts, Busssprout.com and YouTube. If you're listening via our Buzzsprout feed, you can ask questions via the Fan Mail button or leave me comments as a text or in our new feature, you can send it as a voicemail. If you'd like a response, make sure you leave your name, email address and cell phone number.

Support the show

Open Forum in The Villages, Florida is Produced & Directed by Mike Roth
A new episode will be released most Fridays at 9 AM
Direct all questions and comments to [email protected]

If you know a Villager who should appear on the show, please contact us at:  [email protected] 

Send us FAN MAIL text, include your cell# for a reply

Season 8: Dr. Sandra Kaufmann on Cellular Aging, NAD, Exosomes, and a Simple Supplement “Panaccea”

 In the Season 8 premiere of Villages Vitality Life: Senior Life Unscripted, host Mike Roth talks with Dr. Sandra Kaufmann, a longevity medicine physician and author of The Kaufmann Protocol: Why We Age and How to Stop It and Aging Solutions, about aging from a cellular perspective and how to slow it through proactive, personalized strategies. Kaufmann explains her “seven tenets of aging,” why there is no single magic bullet, and why aging begins as early as 30–35 as key pathways and hormones decline. She outlines practical starting points (mindset, diet, exercise, addressing basic medical problems) and highlights NAD precursors (NR or NMN) as an accessible over-the-counter supplement to support energy and DNA repair. The conversation also covers tiered approaches to medicine, cancer risk as DNA repair failure, the role of peptides as accessories, and exosomes as a lower-risk, more effective regenerative option than stem cells. Kaufmann closes with her five-supplement “PANACCEA” stack (pterostilbene, astaxanthin, NAD precursor, bioavailable curcumin, and carnosine) and shares how to learn more via kaufmannprotocol.com and kaufmannlongevity.com.

Chapters 

• 0:08 - Introduction
• 0:43 - Meet Dr. Sandra Kaufmann
• 1:59 - Motivation for Anti-Aging
• 2:44 - Why Do We Age?
• 4:15 - Mindset and Longevity Pyramids
• 7:15 - When Does Aging Begin?
• 8:22 - The Importance of NAD Precursors
• 10:21 - Alzheimer's Medical Tip
• 12:13 - The Three Tiers of Medicine
• 13:40 - DNA Damage and Cancer
• 15:09 - Peptides, Stem Cells, and Exosomes
• 18:20 - Cost and Results of Longevity Medicine
• 19:57 - Starting the Longevity Process
• 21:44 - Genetics vs. Lifestyle
• 25:26 - The PANACCEA Supplements
• 27:57 - Outro

Villages Vitality Listeners, I've got some good news for you. In season 8 most new episodes will released as both audio & video versions. Videos on Apple Podcasts, Busssprout.com and YouTube. If you're listening via our Buzzsprout feed, you can ask questions via the Fan Mail button or leave me comments as a text or in our new feature, you can send it as a voicemail. If you'd like a response, make sure you leave your name, email address and cell phone number.

Support the show

Villages Vitality Senior Life Unscripted is Produced & Directed by Mike Roth
A new episode will be released most Fridays at 9 AM
Direct all questions and comments to [email protected]

If you know a someone who should appear on the show, please contact us at:  [email protected]