Over the past 20 years Vinnie taught, coached & inspired hundreds of students from all walks of life to explore their creativity and experience the transformative power of music.

He also worked in a prison in SE London teaching music to young offenders.

Through his own mental health journey and discovering mindfulness & meditation he developed a very unique way of teaching which ultimately formed ‘The Mindful Ukulele Method’.

Vinnie shared how music has brought him joy throughout his career, from playing various instruments as a musician to finding purpose through sharing his passion for music education. What started as ukulele lessons over a decade ago organically grew into the Mindful Ukulele Method after seeing how combining music with mindfulness positively impacted his students.

Vinnie found satisfaction in helping adults overcome self-doubt to experience the magic of making music. He emphasized that we are all inherently creative, whether through parenting, work or hobbies, encouraging people to embrace this creativity. Walt related to the rewards of musical expression, enjoying it as an alternative way to communicate feelings not easily expressed through words alone.

Both discussed profound experiences where music fostered connection, like when Vinnie played guitar for his father with dementia, bringing them joy without words. Walt shared how certain artists helped shift societal norms by popularizing instruments like piano. Their stories showed music’s power to transcend barriers and help people express themselves.

Through his Mindful Ukulele Method, Vinnie guides students to reduce stress and strengthen the mind-body connection. Each session starts with meditation before exploring tunes non-judgmentally. Walt affirmed the importance of being present while playing music to fully experience this meaningful craft.

Vinnie’s work in prisons exemplified music’s ability to reintroduce humanity in dehumanizing environments and foster accountability through shared creativity. Both marveled at people’s drive to make music even when suppressed, likening simple rhythms to profound expression.

By bringing people together globally to interpret photos musically, Vinnie demonstrated trust and the uniqueness of individual perspectives. Walt and Vinnie reflected on creativity’s ability to evolve over time through rediscovering oneself and one’s voice, finding new meaning with each encounter.

By offering a course and warm welcome to all, Vinnie continues sharing music’s gifts of joy, mindfulness and self-discovery. Both expressed gratitude for the opportunity to give and be given to through meaningful conversation and artistic endeavors.

You can get the free Mindful Ukulele mini-course that he created for LOA Today listeners by visiting https://loa.mindfulukulelemethod.com/

Shiny Brain Crayons (his current band): https://youtu.be/RoFhHznaULA
INSTAGRAM: @sterginmusic
FACEBOOK: @vinzenzstergin
TIKTOK: @stergin
BANDCAMP: https://stergin.bandcamp.com/

Episode page: https://www.loatoday.net/loa1990-vinnie-stergin-the-mindful-ukulele-method

Follow the LOA Today podcast: https://www.loatoday.net/follow0

#loa
#loatoday
#lawofattraction
#manifesting
#vibration
#facebook
#deliberatecreators
#Q&A
#abrahamhicks
#annemarieyoung
#waltthiessen
#yourdailydoseofhappy
#loatodayapp

#music
#ukulele
#play
#learn
#express
#instrument
#mindfulness
#life
#create
#experience
#musician
#students
#beautiful
#song