It was the Year of COVID 19 - The New Plague; It was the Year of Black Lives Matter - The Old Plague. So what did you learn to appreciate from it all? Christopher and Heather find positives in the year that was no fun.

Are we humans naturally monogamous, can we really control our jealousies, and how do we manage conflict when it threatens to tear our relationships apart? Christopher and Heather take on these perplexing questions and more.

When one woman suffers, all women suffer with her, but when one woman speaks out about her suffering gender-based violence, do all women listen or learn? #VBB acknowledges the UN's 16 Days of Activism against Gender-Based Violence in a conversation with Anca Dan, HR Consultant / Coach / Founder, SingleParentLife.app.

Monica Kretschmer is Founder, and CEO, Universal Women's Network. She's the definition of a Woman of Inspiration, but forced to rebuild her life from the ashes of an abusive relationship; she found herself face to face with another heartless nemesis, the courts.

How she survived to tell her story after a cold-blooded contract shooting is a miracle. Julie Taylor, a mother of three, now a Master Therapeutic Counsellor, shares her journey from victim to mentor as #VBB acknowledges the UN's 16 Days of Activism against Gender-Based Violence.

The fact that 1 in 3 women will experience physical or sexual violence in her lifetime is an appalling statistic. We talk with women who've experienced such abuse to raise awareness during the UN's 16 Days of Activism against Gender-Based Violence. Our first guest is a social media expert, Sarah De La Coeur.

This episode was recorded at 11:15 AM, Nov 11 - Remembrance Day. The day we honour the men who fought and sacrificed so much for our freedoms. We also pay homage to women who live a life of trench warfare not knowing if they will make it through the night alive. November 25 is International Day for the Elimination of Violence against Women. Lest we forget!

What have you accomplished during the pandemic and lockdown? Our guest, Jasmin Shojai, is a world-class glamour model who used the time to invigorate her social media profile and get herself on the cover of Playboy Magazine.

Susan Omilian's vow and mission are to help women who suffer domestic abuse on their journey from victim to survivor to thriver, but the one victim she couldn't save was her own beloved niece.

How does it feel seeing yourself in front of a full-length mirror — naked? Are you happy, naked? We talk with Dee Mago, author of Happy Naked; a straight-forward, five senses guide to loving the skin you’re in and feeling that energy in every area of your life.