Part 1 - Advice to young people who are deciding on their paths.

Are you someone who feels lost in the world trying to make your mind up on which job you'd like to have when you finish high school or university? 

We got you. 

Today we are discussing 2 very different paths from school to university and how both paths served us immensely, despite them being polar opposite. We are talking to you from our experience and giving you all the insight and wisdom we have learned and wish we could tell our younger selves. 

In this episode Mona talks more in depth about her journey through high school and into her degree of Law. She talks about how after getting her degree she decided it was not the career path she wanted to do and then chose to pursue her passion as a songwriter. 

Following on from Part 1 of this topic, we now discuss methods and solutions to help you navigate your journey to self healing. 

This weeks topic is all about body imagery. 

Talking about how we view ourselves and why we do it. 

Understanding also the addiction behind why we think the things we think and how you can change the habitual negative and horrible cycle of hating the way you look. Understanding how your body is not something to be toyed with and that you are so much more then your weight, dress size, height, colour, skin appearance and more. 

Learn to love yourself with small things that you can start practicing right away. 

This episode has been recorded to help you to address your limiting beliefs and fears so you don't put them on others , and to remind you to step up as a Role Model and 'Rise Up' .