I've been out of doing ninja things for the past 2 to 3 weeks and I'm finally getting back into it!  I've been doing lots of stretching and that is definitely why my back is feeling sooo much better.

Well this was supposed to go out almost 2 weeks ago.  Better late than never I guess.  I'm currently trying to get a solid schedule when it comes to creating content and I'm not doing a great job at that.  I also have a messed up back at the moment, so I haven't been able to truly train the past couple of weeks.  

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Supersaling Instagram: https://www.instagram.com/supersaling/

In today's episode I talk about how I train and why I train.

Instagram: https://www.instagram.com/viseathletics/

Facebook: https://www.facebook.com/viseathletics/

Spotify: https://open.spotify.com/show/7afEiF4gb3qVkUEsxw9QDK?si=wcn51xi5TnyAfeQCnyllAQ

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Episode 4 of the Vise Athletics Podcast! I talk about training and future competitions I plan on competing in!  Check out the Instagram for constant posts and feel free to subscribe to the YouTube channel as well :)

Instagram: https://www.instagram.com/viseathletics/

Facebook: https://www.facebook.com/viseathletics/

Spotify: https://open.spotify.com/show/7afEiF4gb3qVkUEsxw9QDK?si=wcn51xi5TnyAfeQCnyllAQ

Anchor: https://anchor.fm/viseathletics

In this episode I talk about what I am currently working on and watch a clip of Ethan Swanson getting flipped on the wingnuts.  

Instagram: https://www.instagram.com/viseathletics/

YouTube: https://bit.ly/2JG1PBz

 It's another podcast! All about ninja stuff and what I'm training at the moment.  

Don't forget to follow the instagram! @viseathletics

In this episode I recap the ninja competition I competed in this past weekend and also my current plans for Vise Athletics.  I talk about the social media and what I might possibly want Vise to be about. 

I finally have shirts and I talk about social media and how I want to create content for Vise.