The Show tips off with the Post up Podcasts, Cyrus Rogers on the latest in the association.

We get some E-sports, gaming insight and experience from guest Halick Mooosa.

The founder of Evolve Human performance Lethabo Molobi chats basketball, physiotherapy, biokenetics and injury prevention.

We hangout with all round proven performer from the Tshwane Suns Kagiso "Chief" Ngoetjana.

Director at Kayo Promotions, Boxing Ring Announcer, Commentator and Fight Industry Analyst Devon Currer gives us a boxing update from local to international news.

We touch base with American boxing personality Jackie Sunshine Smith. She tell us all about the international women's day talk she did in KwaZulu-Natal, where she focused on how woman can support each other.

KwaZulu Natal Boxing Promoter Zandile Malinga speaks to us about how she became a boxing promoter.

The SA's men's hockey team is on a mission to achieve their Tokyo 2021 dream. They have teamed up with with the global app Matchkit.co for a crowdfunding campaign. We chat to South African hockey player Tyson Dlungwana to hear more about the campaign.

We chat new partnership between The university of Pretoria and Mamelodi Sundowns FC, Steven Ball, Director of TuksSport is on the phone lines to give us more details.

We get to know Alister Heath, UEFA A licenced Coach, International Academy Head Coach at Leicester city Football club, Currently coaching the under 23 team in Thailand.