For the latest sporting news and interviews, get our daily update podcasts.

For the latest sporting news and interviews, get our daily update podcasts.

Fitness Trainer at Virgin Active Rooihuiskraal

Journalist of the year at the SA Sports awards

In a massive move towards amplifying women’s cricket in South Africa, the Department of Sport, Arts and Culture announce a R7,5 million incentive to the Momentum Proteas, as well as R15 million to Cricket South Africa over the next three years towards a professional league.

to chat about the state of football in SA following the U23s failing to qualify for Afcon

Mabunda Brothers Chat to Ricardo on the Grand Stand about their Racing Journey.

Harry Simon is a Namibian former professional boxer. He is a two-weight world champion, having held the WBO junior middleweight title from 1998 to 2001, and the WBO middleweight title in 2002

We close the show with Ikaelelo Lithi whose Mangaung Knights won over all who watched them play at the St John’s Basketball Festival this past weekend. Find out more about Ikaelelo and Mangaung programme

He holds the BAL record for most assists In a game and will be an integral part of REG’s BAL Season 3 aspirations. Point Guard Extraordinaire Adonis Filer chats to the Full Court Press ahead of the Sahara Conference which tips off next week