Can you see your goal?  If not, grandpa will teach you how and why it is important for your subconscious mind.

Grandpa explains how you need to know the details of your goal or your subconscious mind can work against you and your mentee.  So let's fix it so our super champion is working for us and not against us.

The same hormone that makes us fat, prepares us for flight, fight, or freeze.  Grandpa teaches us a defense against cortisol.  

Grandpa addressed the last two questions on how to activate the subconscious mind to create motivation.  Then he explains how to use the four questions, talked about the last three podcasts, to help your mentee when relapse happens.   

Grandpa goes over the next question to answer to activate your mind and increase your motivation.  

Grandpa has the answer waiting for you.  Are you excited?

Every once in a while you need a test.  Here it is.  

Did you know your mentee has the same potential Michael Phelps has?  What is missing is your mentee's coach is asleep.  Grandpa teaches you how to wake up the coach.  

Why do we struggle when we work hard to get ahead?  It's because we're missing the last variable that we multiple the rest of the formula.  It can cause our success in half or double it.  Do you want to find out what the variable is?  Grandpa knows.

Are emotions started to work for us or against us right after we were born.  Is that fair?  No.  But there is a solution and Grandpa explains it so we can help our mentees with their emotions.  Hurray!!!