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VitaJunara Podcast
VitaJunara Podcast episodes
- 1:Mental Health? Taboo? (IND)Series yang membicarkan apa itu mental health, kelainan mental, dan taboo yang kita letakan dalam isu-isu ini sebagai orang Asia16 min
- Special Episode(ENG): Goodbye 2019Last podcast of 2019, a reflection and lessons I have learn in the past year, but also things I want to have in 2020, and resolutions for the upcoming year.14 min
- 12 min
- Love Yourself Series(ENG): Steps to a better Mental HealthMethods that have worked for me on how to deal with anxiety and depression. Integrating faith with theraphy16 min
- Love Yourself Series (ENG): Love YourselfThe story about my struggles with mental healthy and the different perceptions I have to overcome34 min
About VitaJunara Podcast
From the publisher's feed
Podcast ini bertujuan untuk mengajak dan membuka wawasan mengenai masalah kesehatan mental serta masalah keadilan sosial. Saya juga membagikan kesaksian saya, dengan harapan mendorong para pendengar…
pentingnya refleksi diri.