Vital Signs with Dr. Reuben Chen

By VitalSigns

Dr. Reuben Chen is a board-certified physician specializing in sports medicine and pain management and has extensive training in traditional Chinese medicine. He has a passion for transforming lives t... more

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FAQs about Vital Signs with Dr. Reuben Chen:

How many episodes does Vital Signs with Dr. Reuben Chen have?

The podcast currently has 78 episodes available.

Vital Signs with Dr. Reuben Chen episodes:

December 28, 2020 Entrepreneur Russ Taylor Elevating Companies with Technology Integration
Technology is forever evolving and Russ Taylor has been on the front line since day one of starting his own tech savvy business Fusions of Ideas in 2003. Beginning his business with kiosks in malls to becoming one of the top mobile brand integrators there is in California the vision Russ had was beyond his expectations. Working with companies like Apple and many other top leading companies he has managed to create and transform how businesses can elevate their brands using mobile technology. If you're thinking about starting your own business venture you don't want to miss this episode.
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39min
December 21, 2020 Building Traditions
Traditions can stem from your culture, religion or just wanting to create those happy, fun moments to leave behind. This is the time where we all have the chance to reconnect with loved ones and create those lifelong memories we all cherish at one point in our lives. Dr. Reuben Chen and his lovely wife Katie Chen share their personal traditions they currently share with family and how today while it may be different family is the most important memories we can create. Check out this great episode before the holidays and share with us below what traditions you share with your family.

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32min
December 14, 2020 How Realtor Yoshiko Oest turned her life transition into a Success Story
Yoshiko Oest has been through some tough times in her life but she has always managed to look at the positive side and come out winning! Growing up most of her life in sunny southern California Yoshiko wanted the best for her daughter. As a newly single mother she felt the need to make an indefinite career change from graphic artist to real estate agent and make the impossible possible. Yoshiko has 15 years of Real estate experience under her belt and continues to live the dream of making other dreams come true. Tune in for some motivation and real estate pointers from Yoshiko Oest.

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46min
December 07, 2020 Understanding The Science Behind Sleep
When we think we have our sleep cycle in order we might not know it all when science comes into play. We all know it is essential that we give this to our body's in order for us to function properly but did you know there are stages to sleep? This consists of stages which are 1-3 non-REM(Rapid Eye Movement) stages and the final stage 4 which is called REM(Rapid Eye Movement). In this episode we discuss stages between REM with children and adults, lack of sleep, sedatives and much more.

***Food and Drug Administration Statement. The statements made within this website have not been evaluated by the Food and Drug Administration. These statements and the products of this company are not intended to diagnose, treat, cure or prevent any disease.

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35min
November 30, 2020 The Reason Behind Good Habits
Dr. Reuben Chen shares the reason behind 4 successful habits he feels that focuses on an individual's success. The 4 habits consist of physical, mental, spiritual and your health. To be successful when following these habits you must understand the reason behind the habit. When you are in a place of having control of your body and environment it truly helps you to become a better person. On this episode you will learn the meaning behind having control on a regular basis, mentally stimulating your mind, making better decisions based on emotions and how far you can push yourself to show your full potential.

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40min
November 23, 2020 Family and Community Ties
We welcome back Rachel Bruno to discuss family, communities and how it affects society. In society adversity sits right at our doorstep and can be challenging to deal with if not having a support system to help navigate whether it be personally or professionally. While family gives us a foundation, security and stability a good community gives us a sense of belonging, support and creates a bond with having the same values. We all have a purpose in this world and when you have a support system to help get you there it makes for true happiness and peace of mind that you can contribute to society by working on something bigger than yourself. Catch this week's episode for ways to stay connected with family, community and society.

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33min
November 16, 2020 Vaccines- Are certain vaccines better than others?
Vaccines are a hot topic right now especially with the most controversial one being created for Covid-19. Sometimes to determine if a certain vaccine is good for you or not can be complicated especially if not all information is given to you at the time you are receiving it. Dr. Reuben and his wife Katie Chen discuss their perspective on the difference between receiving certain vaccinations. What are your views on vaccines? Do you feel it is safe to receive all vaccines or do you find yourself more hesitant? Share below.

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31min
November 09, 2020 Tips on Coping with Holiday Stress
The Holidays are right around the corner and for some they might be overly joyed with this time of year while others may need to say to themselves this too shall pass. Dr. Reuben gives great tips on focusing on your psyche whether it be meditation, doing an activity or just finding good friends or family to be around this time of year. We all need a stress reliever and we would love to discuss with you, what helps you de-stress for the holiday season? Share your friendly tips below.

***Food and Drug Administration Statement. The statements made within this website have not been evaluated by the Food and Drug Administration. These statements and the products of this company are not intended to diagnose, treat, cure or prevent any disease.

Don't forget to SUBSCRIBE to our Youtube channel
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FOLLOW US! 👇🏼
Instagram- https://www.instagram.com/vitalsisgnspodcast

Shop 🌱
https://home.sunrider.com/vitalsigns

Coming 🔜 Facebook and Twitter
VISIT SUNRIDER.com FOR ALL THINGS HEALTH & WELLNESS
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35min
November 02, 2020 Breaking down the Food Science between Organic or Conventional with Special Guest Katie Chen
In this episode we have the honor of interviewing Dr. Reuben Chens wife Katie Chen who holds a Master Degree in Food Science. You will gain a new respect for this field as she breaks down the manufacturing process, chemical and the biology for our food lovers who want to know more about where and how their food is made. Whether it's organic or conventional we have to ask ourselves; what are we really putting into our bodies.? Want to know more about what food is considered safe or not stick around as you will be deliciously enlightened on this next episode.

Don't forget to SUBSCRIBE to our Youtube channel
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Shop 🌱
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Coming 🔜 Facebook and Twitter
VISIT SUNRIDER.com FOR ALL THINGS HEALTH & WELLNESS
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37min
October 26, 2020 Decision Making "Good, Better, Best"
How do you make a good, better or the best decision for yourself. Dr. Reuben gives you different scenarios including his very own personal experience when he had to go through the decision making in choosing the good, better or best decision for himself. Growing up there are decisions you will need to make and these can either make you or break you. Find out what was Dr. Reubens best decision for his life and Have you ever had to make a good, better, best decision in your life? Share your story below in how you came to terms with making a decision that was good, better or best for you.

Don't forget to SUBSCRIBE to our Youtube channel
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Shop 🌱
https://home.sunrider.com/vitalsigns

Coming 🔜 Facebook and Twitter
VISIT SUNRIDER.com FOR ALL THINGS HEALTH & WELLNESS
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32min

FAQs about Vital Signs with Dr. Reuben Chen:

How many episodes does Vital Signs with Dr. Reuben Chen have?

The podcast currently has 78 episodes available.