In today's episode the Vitality Hackers talk about the science of sports nutrition, how healthy is it? How do you get the most out of yourself? Continue reading →

In today's episode the Vitality Hackers talk all about the miracle spice, Curcumin! Continue reading →

In this episode the Vitality Hackers catch up with the CrossFit Chiropractor herself, Dr Kirby Collins. Continue reading →

In this episode the Vitality Hackers cover Prebiotics and how they will cover your gut in Glory! 0:00 Intro 4:30 How much of us is actually us? 6:10 Colonic Foods 9:30 Lactulose, not only a great name for a Gladiator … Continue reading →

The Vitality Hackers talk some common sense on the crazy controversy that is dietary fat, particularly saturated fats and cholesterol.

In this episode the Vitality Hackers talk Self-Defence Therapy with Brazilian jiu-jitsu champ Jess Fraser. Continue reading →

The Vitality Hackers talk about the many evils of that sugary sweetness that is Soft Drink.

In this episode the Vitality Hackers have a chat with their good friend Carrie Thomson-Casey: The Abnormal Psychologist Continue reading →

In this episode the Vitality Hackers discuss Caffeine. What it is, what it does and why it's so polarizing. Continue reading →

In this episode the Vitality Hackers chat with fermented food guru Kale Brock. Continue reading →