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Vitality Hackers
Vitality Hackers episodes
- VH52: The fuel you need for…In today's episode the Vitality Hackers talk about the science of sports nutrition, how healthy is it? How do you get the most out of yourself? Continue reading →42 min
- VH51: The Curcumin of Life!In today's episode the Vitality Hackers talk all about the miracle spice, Curcumin! Continue reading →22 min
- VH50: Go Faster, Get Stronger!In this episode the Vitality Hackers catch up with the CrossFit Chiropractor herself, Dr Kirby Collins. Continue reading →32 min
- VH49: Prebiotics of GloryIn this episode the Vitality Hackers cover Prebiotics and how they will cover your gut in Glory! 0:00 Intro 4:30 How much of us is actually us? 6:10 Colonic Foods 9:30 Lactulose, not only a great name for a Gladiator … Continue reading →27 min
- VH48: The Big Fat Cholesterol ControversyThe Vitality Hackers talk some common sense on the crazy controversy that is dietary fat, particularly saturated fats and cholesterol.34 min
- VH47: Self Defence TherapyIn this episode the Vitality Hackers talk Self-Defence Therapy with Brazilian jiu-jitsu champ Jess Fraser. Continue reading →37 min
- VH46: Soft DrinkThe Vitality Hackers talk about the many evils of that sugary sweetness that is Soft Drink.35 min
- VH45: The Abnormal PsychologistIn this episode the Vitality Hackers have a chat with their good friend Carrie Thomson-Casey: The Abnormal Psychologist Continue reading →36 min
- VH44: CaffeineIn this episode the Vitality Hackers discuss Caffeine. What it is, what it does and why it's so polarizing. Continue reading →33 min
- VH43: Fermented Foods with Kale BrockIn this episode the Vitality Hackers chat with fermented food guru Kale Brock. Continue reading →40 min
About Vitality Hackers
From the publisher's feed
Hacking a path to Health