Vitality Hackers

In this episode the Vitality Hackers are joined by Lauren and Dave from Mind over Movement, perhaps the coolest kids on the Wellness Couch. Continue reading →

In this episode the Vitality Hackers talk about the One Thing that is most important to your health! Continue reading →

In this episode the Vitality Hackers talk about the amazing weekend that was the Wellness Summit 2015! Continue reading →

In this episode the Vitality Hackers discuss the Wahls Protocol, a diet designed by Dr Terry Wahls to aid her in her battle with MS.

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In this episode the Vitality Hackers cover everything you need to know about Iron, what it is, what it does, how to get it and how to know when you have too much! Continue reading →

In this episode the Vitality Hackers cover the four main brain chemicals and how to activate them to maximize success. Continue reading →

In this episode the Vitality Hackers cover everything you need to know about Intermittent Fasting. What it is, how it works and how to work it! Continue reading →

In this episode the Vitality Hackers discuss the consideration we should give to the impact of our food choices on not only our health, but the health of our environment. Continue reading →

The Vitality Hackers interview The Wellness Couch celebrity Marcus Pearce about all things life, longevity and health. Tune in for the 8 secret areas for fulfillment and a life worth living. Continue reading →

In this episode the Vitality Hackers talk to Chiropractor, and BackChat podcast host,  Dr. Paul Bergamo, about the integration of nutrition as an integral part of primary health care modalities. 0:00 Intro 1:26 What is Back Chat? 3:25 Why Dr. … Continue reading →