In this inspiring episode of Vitality Vault, join us as we sit down with Joanna Asplund, the dynamic founder of JoJo+Coco, a thriving boutique known for its unique blend of style and empowerment. Dive into Joanna's journey from a single mom to a retail mogul who’s shaping the local fashion scene across the Pacific Northwest. Discover how her background in the restaurant industry and her passion for fashion led her to create a retail experience that's both affordable and high-quality. Joanna shares her candid thoughts on the challenges and rewards of entrepreneurship, the importance of community, and her commitment to exceptional customer service. She also reveals her ambitious plans for expanding JoJo+Coco and her vision to support aspiring female entrepreneurs through scholarships and hands-on learning programs. This episode is a treasure trove of practical advice, heartfelt stories, and empowering insights, perfect for anyone interested in the intersections of fashion, business, and female leadership.

Joannas Links:

Website: https://www.jojoandcoco.com/

Instagram: https://www.instagram.com/jojo_and_coco/

Facebook: https://www.facebook.com/jojoandcoco11

Subscribe for a new episode every Wednesday! From more from Vitality Ventures Group visit us here:

📲: (971) 202-0950

📧: [email protected]

👩‍💻: vitalityventuresgroup.com

Dive into the fascinating world of life coaching with Deb Dougal, an expert who specializes in energy processing, on this episode of Vitality Vault. Explore Deb's transition from a high-performance music therapist to a life coach focused on helping individuals overcome personal and emotional barriers. In this deep-dive conversation, Deb shares insights into how ancestry influences emotional well-being, the pivotal role of self-awareness in personal transformation, and practical strategies for managing life's transitions. Whether you're facing professional challenges or personal hurdles, Deb's approach offers tools to reframe your mindset and harness your internal energy for change. Tune in for an enriching session that promises to empower and inspire.

Debs Links:

Email: [email protected]

Instagram: instagram.com/debdougal

The Role of Ancestry in Emotional Well-being:

Challenges of Life Transitions:

Family Dynamics and Personal Growth:

Therapeutic Power of Music:

Practical Tools for Personal Transformation:

Strategies for Handling Anxiety and Depression:

Empowerment through Self-Expression:

Concluding Thoughts:

📲: (971) 202-0950

📧: [email protected]

👩‍💻: vitalityventuresgroup.com

Join Shannon and Maddie from Vitality Ventures Group as they welcome Kate Crow, a dynamic entrepreneur who's making waves across industries—from the aesthetic world to pioneering a new food cart venture in downtown Portland. In this episode of Vitality Vault, discover how Kate juggles her diverse roles and learn about her latest challenges and triumphs. Don't miss our engaging side chat on the latest in popular culture, including a dive into "Bridgerton"!

Hosts: Shannon from Vitality Ventures Group

Guest: Kate Crow, a multi-faceted entrepreneur involved in the aesthetic industry and the food cart scene in downtown Portland.

Linkedin: https://www.linkedin.com/in/kayt-crow/

Instagram: https://www.instagram.com/nw_aesthetic_society/ AND https://www.instagram.com/nw_skinlaser/

NW Skin&Laser Contact from: https://lp.constantcontactpages.com/sl/seGSOlT/SignUp

Wonderlove: https://www.instagram.com/wonderlove_pdx/

Main Topics:

Highlights:

Significance:

More from Vitality Ventures Group: 

📲: (971) 202-0950

📧: [email protected] 

👩‍💻: vitalityventuresgroup.com  

Filmed and edited by @vitalitylens

vitalitylens.com

Join us in this enthralling episode of Vitality Vault as we dive into the inspiring journey of Rhonda from Hallstrom Homes.

Rhondas Links:

Instagram: @hallstromhome

Website: www.hallstromhome.com

Discover how Rhonda transitioned from a digital marketing maven to a celebrated local business owner in Ridgefield, Washington. This episode is a rollercoaster of emotions and insights, featuring discussions on the challenges and triumphs of managing a retail store, Rhonda's personal growth, and her profound impact on the community. Tune in to hear Rhonda and Shannon share laughs, tears, and some unexpected stories that will captivate and inspire. Don't miss this deep dive into entrepreneurship and personal resilience!

Join us in this captivating episode of Vitality Vault as we explore the rich history and dynamic present of Ridgefield through the eyes of Dawn Gosney. Please do not refer to us for math or history advice.

Born and raised in Ridgefield, Dawn shares her deep connections to this evolving town, from her early days of cosmetic and paramedical tattooing to her intimate knowledge of its heritage.

As we dive into discussions about local traditions, the shifting dynamics of small towns, and the artistry of cosmetic tattooing, you'll discover how Dawn blends her family legacy with her passion for beauty.

Whether you're a local or just love a good story about community and personal growth, this episode offers a unique insight into living a life intertwined with one's roots. Don't miss it!

Dawns links: Instagram- @dawngosneycosmetics

Book with Dawn- https://dawngosneycosmetics.glossgenius.com/

Introduction: Dawn Gosney is introduced as a native of Ridgefield, specializing in cosmetic and paramedical tattooing.

Ridgefield Roots: Don discusses her deep family ties to Ridgefield, tracing back generations, giving listeners a personal glimpse into the town’s history.

Cosmetic Tattooing: Dawn shares insights into her career in cosmetic and paramedical tattooing, detailing the services she offers like eyebrow tattooing, lip coloration, and more.

Community Changes: Conversation about how Ridgefield has changed over the years, from a small, tightly-knit community to its current expanding state.

Personal Stories: Dawn recounts personal anecdotes about growing up in Ridgefield, including riding horses and the simplicity of childhood in a small town.

Local History and Anecdotes: Discussion on historical aspects of Ridgefield, such as the old strawberry cannery and the evolution of local landmarks.

Discussion on Modern Issues: A brief touch on a controversial commencement speech and its implications on views about women in business and societal roles.

Family and Community: Dawn reflects on the importance of community and family support in maintaining local traditions amidst growth and change.

Closing: The episode wraps up with Dawn and the host discussing the importance of staying connected to one’s roots and the value of community in personal and professional growth.

Join us in this electrifying episode of Vitality Vault as we sit down with Rachael Rafanelli, a former news anchor turned editorial content craftsman.

Dive into Rachel's adventurous journey through the ranks of journalism, from her early days in Idaho to the sunny chaos of Florida where she encountered the infamous 'Florida Man.' Discover how these wild stories shaped her career and continue to influence her work today.

Whether you're a news junkie or just love a good story, this episode is packed with insights and behind-the-scenes tales that are not to be missed. Tune in now and see how Rachel is using her voice to empower and innovate in the world of media

Welcome back to the Vitality Vault! In this engaging episode, we sit down with Amanda McLaughlin, the spirited entrepreneur behind Viva Aesthetics in Ridgefield, Washington. From her early days of navigating life as a young mother to her bold leap into the world of medspas, Amanda shares her journey of resilience and entrepreneurship. Discover how Amanda's passion for skincare and her knack for business led to the creation of Ridgefield's first medspa. Dive into her world as she reveals the challenges and triumphs of building a business from scratch, and learn her secrets to balancing a bustling family life with a thriving career. Whether you're an aspiring entrepreneur or simply looking for inspiration, this episode is packed with insights and motivational takeaways. Tune in to hear Amanda’s story and how she's shaping the future of skincare one innovation at a time.