Vitiligo Voices: Stories, Treatments & Support for Skin Confidence

Vitiligo Voices: Stories, Treatments & Support for Skin Confidence

By Nathalie Pelletier, Creator of Vitiligo Cover Lotion & Vitiligo AdvocateHealth & FitnessMental HealthEducationSelf-Improvement
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Vitiligo Voices: Stories, Treatments & Support for Skin Confidence episodes

  • Yoga for Vitiligo

    Nathalie and Joanne discuss simple yoga poses and relaxation techniques which can be used to strengthen your mind, body, and spirit, to improve your quality of life while living with vitiligo.

    32 min
  • My mom has vitiligo
    Nathalie talks with her daughter, Emerald, about how vitiligo effects their lives and Emerald shares what it's like to love and live with someone who has vitiligo. Also, Nathalie discusses the process of starting a face-to-face vitiligo support group in your area.
    32 min
  • Why Stress May Trigger Vitiligo and How to Reduce Stress In Your Life
    Living with vitiligo in itself is very stressful; it changes our self-image and we are always self-conscious of the white patches that adorn our skin. Now imagine knowing that the way your body and mind deals with stress may actually play a role in triggering vitiligo. This is the dilemma facing every person living with vitiligo which, in turn, may become emotionally debilitating. In this week's episode, Nathalie will be joined by adjunct Instructor, Joanne Giovanni to discuss the physiological effects of stress and how they may trigger vitiligo and other autoimmune diseases. Joanne will also share simple techniques which can be used to reduce stressors and their negative effects on your body. For over 18 years, Joanne Giovanni has been teaching stress management classes at the St.Louis Community Colleges and has been a guest lecturer and meditation leader for local organizations.
    32 min

About Vitiligo Voices: Stories, Treatments & Support for Skin Confidence

From the publisher's feed

Your host, Nathalie Pelletier — creator of Vitiligo Cover Lotion and long-time advocate — dives into the emotional and everyday challenges of living with vitiligo. Each episode explores real stories,…

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