John and Heather discuss extensions for Yadier Molina and Stephen Piscotty and discuss early pitching performances, Mike Matheny's early season managing, and Matt Adams's struggles in left field.

John and Heather do a bunch of trivia and discuss Yadier Molina's potential extension, Tommy Pham vs. Jose Martinez, Kolten Wong's platoon controversy, Matt Adams in left field, and other topics.

John and Heather break down the NL Central with Brandon Kraeling of Red Reporter (2:24), Kyle Lesniewski of Brew Crew Ball (20:36), Charlie Wilmoth of Bucs Dugout (40:09), and Al Yellon of Bleed Cubbie Blue (53:39).

John and Heather are joined by Viva El Birdos writer Alex Crisafulli to break down each's projected order of finish for each division in Major League Baseball in 2017.

John and Heather are joined by Viva El Birdos managing editor Craig Edwards to discuss early Spring Training results and to forecast the 2017 Cardinals.

John and Heather are joined by Viva El Birdos writer Ben Markham to answer listener questions about Carson Kelly, Jaime Garcia, Kolten Wong, Aledmys Diaz, and other baseball and non-baseball topics.

John and Heather discuss controversy surrounding Dexter Fowler and Cardinals fans, and at 20:39 discuss Alex Reyes's injury and top Cardinals prospects with VEB's Aaron Schafer, aka the red baron, and Josey Curtis.

John and Heather are joined by VEB writer Josey Curtis to discuss Mike Matheny's interview with ESPN's Mark Saxon and to discuss 2017 options for reserve roles with the Cardinals

John and Heather are joined by Viva El Birdos writer/editor Joe Schwarz for another round of Cardinals trivia and to discuss Carlos Martinez's contract extension, forecasts for Cardinals pitching in 2017, and Baseball Prospectus's projected Cardinals record.

John and Heather are joined by Rotoworld editor (and Cardinals fan) Drew Silva, where they discuss their top 20 Cardinals ever, while Heather and Drew compete in a super-edition of Cardinals trivia.