Hello beautiful!

Happy New Year (24 days later but hey, better late than never) Today's episode is all about New Years resolutions, hot flashes & a ted talk. Thank you so much for all the support on my last episode, you are all so appreciated!

As always, if you or somebody you know is struggling with mental health, please reach out, you are not alone.

NAMI - 1-800-950-6264

National Suicide Prevention Hotline: 1-800-273-8255

Follow me on IG: @vivalalex_

She's back and medicated!! A lot has unfolded, so take a seat while I spill the tea.

If you are somebody you know is suffering with mental illness, please contact:

NAMI: 1-800-950-6264

National Suicide Prevention Hotline: 1-800-273-8255

Follow me on IG: @vivalalex_

Ever wonder how a bad bitch heals? Well, listen up because I'm exposing my damn self and letting you guys know how I have been healing and becoming acquainted with my demons (spoiler alert, we're getting serious) Also, I'm discussing Framing Britney Spears, #FREEBRITNEY

Follow me on IG @vivalalex_xo

I know, I know.... but I am back and for good this time. Everything you have been wanting to know is on this episode. Thank you all so much for still listening and still supporting me after the radio silence <3

XO,

AM

Guys, this was supposed to be an insightful episode about unhealthy relationships and well.... things took a turn. We'll try again next week, I promise, LOL!! Let's chat on IG, @vivalalex_xo

I'm back!! Omg so excited, I missed you guys so much. I am sharing a pretty scary experience today so you girls can be alert and careful & also sharing some pretty exciting news! EEK! Let's chat, follow me on IG @vivalalex_xo

These last few months of being single have been nothing short of amazing. I've been able to sit with myself and get know me all over again, what a gift. Being single is not a disease, its a choice and don't let anybody tell you different. Lets chat, follow me on IG @vivalalex_xo

One second I'm in love and doing hair and a year later I'm single & retired from the beauty industry. Life is wild, bro. Today I open up about my decision to walk away from the beauty industry & why it led me to this. I don't know where this new chapter is going to take me but I have a good feeling about it. Step out of your comfort zone, you'd be amazed at what can happen! Lets chat, follow me on IG, @vivalalex_xo

Eating disorders, body image & D cup boobs at 12. We're discussing it all in today's episode. Body inclusivity has come such a long way and I love that so many different bodies are being praised today! If you or somebody you know is struggling with an eating disorder, please seek professional help. Lets chat, follow me on IG @vivalalex_xo

Life in plastic, its fantastic! I am here for all the girls who have ever been bullied for getting plastic surgery. If it makes you happy, GO FOR IT! We need to stop shaming others for living their truth. Follow me on Instagram, lets chat @vivalalex_xo