Waking Up Tired - Narcolepsy Symptoms Explained Episode Three - Vivid Dreams

In this deeply personal episode, Alicia shares navigating the blurred lines between dreams and reality—where vivid, realistic dreams can reopen trauma, strain relationships, and leave lasting confusion. Diagnosed with narcolepsy at 26 after years of misdiagnosis and dismissal, Alicia shares how the condition affects memory, emotional processing, and daily life.

From dreaming about being late to work to reliving loss with alternate outcomes, this episode explores the emotional toll of narcolepsy and the healing power of community, advocacy, and self-awareness.

Topics Covered:    Vivid dreams vs. reality: how narcolepsy distorts memory. 

The emotional impact of dreaming about trauma with different outcomes. 

Misdiagnosis and the long road to a narcolepsy diagnosis. 

The role of head injuries and autoimmune factors.    

Medication gaps and the importance of self-advocacy. 

Finding support through online communities and practical tips.

Resources Mentioned: Narcolepsy support groups on Facebook.  Sleep specialists and diagnostic pathways. Tips for morning routines with narcolepsy (e.g. pre-dosing medication)

Connect with Di:   Facebook: Waking Up Tired https://www.facebook.com/WakingUpTiredBlog/    Website: https://waking-up-tired.com/

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Your support helps to educate and amplify real stories told by real people. Lived experience stories deserve to be heard, and our stories can be life changing for those who are currently living with undiagnosed narcolepsy.

Thanks for listening.

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