Vlna z ostrova

By Monika Jichova

Vlnu z ostrova vysila zena jmenem Monika. Ceska zijici na ostrove Anguilla. Veri na zivotni balanci, pohodu a inspiraci. Miluje zdravou stravu, pohyb, kavu a cokoladu. V epizodach vas bude provadet sv... more

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FAQs about Vlna z ostrova:

How many episodes does Vlna z ostrova have?

The podcast currently has 38 episodes available.

Vlna z ostrova episodes:

April 04, 2020 Co nam Koronavirus prinesl pozitivniho?
Epizoda o zamysleni a konstatovani co nam Koronavirus do nasich zivotu prinesl pozitivniho.
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13min
March 13, 2020 10 Tipu jak zabavit hlavu
Tipy jak si cas traveny doma pri karantene zprijemnit.
IG: @monika_jichova
...more
14min
March 06, 2020 ME DNY S MISTY
O tom jak mi jedno male stenatko meni dny k lepsimu!

IG: @monik_jichova
...more
16min
February 20, 2020 5 ZIVOTNICH KVOT, KTERE ME PROVAZI
O peti zivotnich kvotach s kterymi se ztotoznuji a proc.
...more
8min
February 11, 2020 2020 ROK EMOCI
Afekt, nalada, vasen ? Pozitivni X negativni ? Nizssi X vyssi? Jake emoce jsou u vas ty nejcastejsi?
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15min
February 08, 2020 JIDLO, ZDRAVI A KRASA
Caste bolesti hlavy, bolestiva mestruace, opary, neplodnost, akne, hemeroidy a jine - rady a tipy
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23min
February 05, 2020 KARIBIK, JIDLO A STRAVOVACI NAVYKY
Je ostrovni strava zdrava? Jak se lide v Karibiku stravuji, jake jsou bezne potraviny a upravy pokrmu, ted a tady na Vlne z ostrova.
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18min
January 27, 2020 BUDEME MIT STENE
Jake otazky si polozit a co vse pro stene pripravit? Me myslenky, sdileni pribehu nasi steneci holcicky.
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22min
January 20, 2020 CITIT SE FIT JE VELKY HIT
Aneb 10 rad a postrehu, ktere v mem fitness zivotnim stylu funguji a mozna i tobe pomohou citit se lepe.
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16min
January 15, 2020 10 VECI CO JE JINAK
Co je v mem zivote v porovnani roku 2010 a 2020 jinak? Jak se zmenil svet a jake zmeny vnimam ja, ... ted a tady myma ocima
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20min

FAQs about Vlna z ostrova:

How many episodes does Vlna z ostrova have?

The podcast currently has 38 episodes available.