Vocal Lab

Hey Vocal Lab fam! Welcome back to our sonic journey. In this episode, we're diving deep with Catherine St Germain. Growing up in the dazzling world of showbiz, Cathy has carved out an illustrious career that spans stages and studios across the globe. From sharing the spotlight with legends like David Foster and Ray Charles to bringing her vocal magic to theme parks and commercials, Cathy's life is a testament to the power of perseverance and passion.

In our chat, Cathy opens up about the rollercoaster of growing up in a showbiz family, and the unique blend of opportunities and hurdles it brings. She reflects on the crucial lessons learned, the decisions that shaped her path, and how her Métis heritage proudly intertwines with her musical journey. Cathy doesn't shy away from discussing the complexities of working with family, highlighting the delicate balance between musical chemistry and personal dynamics.

Beyond the family ties, Cathy shares her insights into the transformation of the music industry and her pivotal transition to becoming a booking agent. It's a world where being prepared and professional isn't just advice—it's a survival kit.

As we wrap up this episode, it's clear that Cathy's story isn't just about the glitz and glamour of showbiz. It's a deeper narrative on navigating the intricacies of family ties, cultural heritage, and the relentless pursuit of musical excellence. And don't forget to come back Thursday for the rest of our convo!

Find Cathy:

FB: https://www.facebook.com/catherine.stgermain.33

Also mentioned in our interview:

The Rocki Rolletti Show https://youtu.be/coGUNUC0uRE?feature=shared

Ultimate Music Theory - Glory St Germain https://ultimatemusictheory.com/

Sherry St Germain https://www.instagram.com/sherrystgermain_/?hl=en

Catie St Germain https://www.youtube.com/watch?v=P_vnV3pCiHs

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IG: @thevocallab

FB: @thevocallabpopdcast

TikTok: @sararamsayvoice

Web: thevocallabpodcaStcom

Email: [email protected]

Theme music for The Vocal Lab by FreshEars Audio

The Vocal Lab Podcast is produced by Alexi Johnson, 604 Podcast Network

Some links posted in the show notes may happen to be affiliate or partner links.

Continuing our compelling conversation with Jessica Baldwin, today's episode of The Vocal Lab Podcast focuses on the intricate dance between monetization and artistic integrity. Jessica, with her profound understanding of the creative psyche, delves into the challenges artists face in maintaining their authenticity while navigating the commercial aspects of their craft.

This episode explores the transformative power of storytelling through music, emphasizing the importance of a trauma-informed approach to creativity. Jessica discusses the necessity of setting boundaries to protect emotional well-being and foster a safe space for artistic expression. She shares her innovative "Shameless Listening Playlist" exercise, designed to help artists explore their musical preferences and carve out their unique artist identity.

Jessica also offers valuable advice on managing the creative process, highlighting the benefits of distinguishing between flow and editing times to maximize productivity without sacrificing joy or inspiration. Through practical exercises and insightful strategies, Jessica aims to rekindle artists' connection to their creativity, ensuring their light shines brightly in a competitive industry.

Tune in for an episode packed with wisdom on thriving creatively in today's music landscape, balancing creativity with monetization, and empowering yourself as an artist to navigate the journey with confidence and authenticity.

Be sure to subscribe to The Vocal Lab Podcast for more enlightening conversations like this, and if Jessica's insights resonate with you, don't hesitate to dive into her world of creativity coaching and explore how you too can let your artistry flourish.

Find Jess:

Web: https://truecolorscreativity.com/

IG: @truecolorscreativity https://www.instagram.com/truecolorscreativity

FB: @truecolorscreativity https://www.facebook.com/truecolorscreativity

YouTube: @truecolorscreativity https://www.youtube.com/channel/UCkfiuVPbc6fOwGcusAtIYIw

Upcoming: One week pop-up course coming beginning of April, for folks who are struggling to figure out where and how to get started on their creative journeys. Info on Jess' website.

Also mentioned in our interview:

Concept: 3 Kinds of Popular Song (Lyric, Narrative, Dance) by Ted Gioia - The Honest Broker blog - https://bit.ly/49GlI3u

Concept: The Artist Date, from The Artist's Way, by Julia Cameron https://amzn.to/3IarTAM

App: Shazam https://apple.co/4bLnSAo

Books: Daily Rituals edited by Mason Currey https://amzn.to/3IarTAM

_________________________

SUBMIT YOUR BURNING QUESTIONS or SUGGEST A GUEST https://bit.ly/TVLBurningQ

IG: @thevocallab

FB: @thevocallabpopdcast

TikTok: @sararamsayvoice

YouTube: @thevocallab

Web: thevocallabpodcast.com

Email: [email protected]

Theme music for The Vocal Lab by FreshEars Audio

The Vocal Lab Podcast is produced by Alexi Johnson, 604 Podcast Network

Some links posted in the show notes may happen to be affiliate or partner links.

In this week's episodes of The Vocal Lab Podcast, I'm thrilled to welcome Jessica Baldwin, a renowned creativity and productivity coach for singers. Jess merges her rich background in classical performance with her passion for indie-soul songwriting to guide artists in finding their unique voice.

Today, Jess opens up about her transition from a voice and piano teacher to a coach specializing in creativity, productivity, and the nuanced needs of artists dealing with trauma and neurodivergence. She shares her journey of self-discovery and healing, illustrating how personal growth has been instrumental in shaping her coaching philosophy.

We delve into the critical differences between classical and popular music mindsets, the significance of embracing one's full self for artistic expression, and the role of therapy and self-concept in developing as an artist. Jess also introduces us to the Internal Family Systems method, explaining its relevance to creativity and how understanding our multifaceted selves can enhance our artistry.

Join us for a conversation that not only illuminates the path to discovering and nurturing your creative voice but also offers tangible strategies for artists to navigate the complexities of creativity and self-expression. Jess's insights provide a beacon for those looking to deepen their artistic practice and embrace their true potential.

Find Jess:

Web: truecolorscreativity.com

IG: @truecolorscreativity

FB: @truecolorscreativity

YouTube: @truecolorscreativity

Upcoming: One week pop-up course coming beginning of April, for folks who are struggling to figure out where and how to get started on their creative journeys. Info on Jess' website.

Also mentioned in our interview:

Concept: 3 Kinds of Popular Song (Lyric, Narrative, Dance) by Ted Gioia - The Honest Broker blog

Concept: The Artist Date, from The Artist's Way, by Julia Cameron

App: Shazam

Books: Daily Rituals edited by Mason Currey

_________________________

SUBMIT YOUR BURNING QUESTIONS or SUGGEST A GUEST

IG: @thevocallab

FB: @thevocallabpopdcast

TikTok: @sararamsayvoice

YouTube: @thevocallab

Web: thevocallabpodcast.com

Email: [email protected]

Theme music for The Vocal Lab by FreshEars Audio

The Vocal Lab Podcast is produced by Alexi Johnson, 604 Podcast Network

Some links posted in the show notes may happen to be affiliate or partner links.

Hey there, rock enthusiasts and story lovers! On this week's episodes of the Vocal Lab Podcast, I'm getting up close and personal with none other than Mike Reno, the powerhouse voice behind Loverboy. Mike's journey through the echoes of rock history is not just about the beats and the rhythms; it's a saga of passion, relationships, and the magic of storytelling through music.

Join us as Mike shares the essence of what it means to be part of such an iconic band. From the intricate dance of songwriting to the unspoken bonds with his bandmates, Mike opens up about the creative process and how each melody is a narrative waiting to be brought to life. We'll explore the sanctity of relationships within the band and how these connections have been the cornerstone of their journey.

Dive into the behind-the-scenes of preparing for those electrifying performances and the tales that have shaped Mike into the performer he is today. From the early days to the adrenaline and anxiety of live shows, Mike reflects on the evolution of his career, the unforgettable moments on stage, and the stories that have left an indelible mark on his heart and on the fans who've been along for the ride.

As we wrap this part of our interview, remember, this is only the opening act. The conversation continues in our next episode (coming Thursday), where Mike will take us behind the studio doors, sharing insights into the recording process, life on tour, and the enduring connection with fans that's kept Loverboy's music alive and kicking across generations.

Find:

Web: https://www.loverboyband.com/

IG: @loverboyband

FB: @loverboyband

X: @loverboyband

YouTube: @loverboybandoffiical

Spotify: @Loverboy

Apple: @Loverboy

Upcoming shows: https://www.loverboyband.com/shows

Also mentioned in our interview:

Nebulizer: The Vocal Mist Nebulizer https://bit.ly/3HVQDOa

The Warburton Charity Event: https://www.thewarburton.com/

Juvenile Diabetes Research Foundation: https://www.jdrf.ca/

_________________________

SUBMIT YOUR BURNING QUESTIONS or SUGGEST A GUEST

IG: @thevocallab

FB: @thevocallabpopdcast

TikTok: @sararamsayvoice

Web: thevocallabpodcast.com

Email: [email protected]

Theme music for The Vocal Lab by FreshEars Audio

The Vocal Lab Podcast is produced by Alexi Johnson, 604 Podcast Network

Some links posted in the show notes may happen to be affiliate or partner links.

Welcome back to the Vocal Lab Podcast, rock aficionados! In this follow-up episode with the legendary Mike Reno of Loverboy, we're peeling back the curtain on the studio magic and the life that unfolds on the road. If our last conversation was the opening riff, buckle up for the solo!

Mike dives into the heart of the recording process, sharing the alchemy of capturing the raw energy of live performances and transforming it into the tracks that have become anthems for generations. But what happens after the recording light dims? Mike takes us on a journey through the highs and lows of touring life, revealing the dedication it takes to bring music to life night after night.

Beyond the spotlight, Mike reflects on the longevity of his career and the profound relationship with fans that's been the true north of Loverboy's enduring appeal. From the thrill of seeing songs become movie soundtracks to the warmth of performing in small towns, every note played is a story shared.

And because the music never really stops, we'll explore how Loverboy continues to strike chords with new generations, adapting to the ever-evolving music landscape while staying true to the rock roots that define them.

Don't miss this intimate continuation of our conversation with Mike Reno from Tuesday (episode 51.) It's a testament to the power of music, the journey of an icon, and the symphony of experiences that define a lifetime in rock.

Remember, to catch all the stories, insights, and laughter, tune into both episodes. It's a rock narrative like no other, with Mike Reno leading the charge.

Find:

Web: https://www.loverboyband.com/

IG: @loverboyband

FB: @loverboyband

X: @loverboyband

YouTube: @loverboybandoffiical

Spotify: @Loverboy

Apple: @Loverboy

Upcoming shows: https://www.loverboyband.com/shows

Also mentioned in our interview:

Nebulizer: The Vocal Mist Nebulizer https://bit.ly/3HVQDOa

The Warburton Charity Event: https://www.thewarburton.com/

Juvenile Diabetes Research Foundation: https://www.jdrf.ca/

_________________________

SUBMIT YOUR BURNING QUESTIONS or SUGGEST A GUEST

IG: @thevocallab

FB: @thevocallabpopdcast

TikTok: @sararamsayvoice

Web: thevocallabpodcast.com

Email: [email protected]

Theme music for The Vocal Lab by FreshEars Audio

The Vocal Lab Podcast is produced by Alexi Johnson, 604 Podcast Network

Some links posted in the show notes may happen to be affiliate or partner links.

Featured on BBC Radio 1, Forbes, and The FADER, Forrest Mortifee is a transgender recording artist and a Web3 innovator, whose journey through music and identity is nothing short of inspiring. In this intimate episode, I sit down with Forrest as he shares his experiences with intuition, boundary-setting, and the unique challenges that come with being a young musician today. He demystifies NFTs for us, highlighting their transformative potential in the music industry and emphasizing the value of mentorship and community in the burgeoning Web3 space.

Forrest's personal narrative intertwines with his professional one, especially as he talks about his gender journey's impact on his musical career. He discusses redefining his relationship with his singing voice and how storytelling is at the heart of his songwriting process. Forrest, whose music has over 35 million streams to date, also offers some great insight for managing and building an indie music career, stressing the importance of collaborations and partnerships.

Our conversation delves into the realities of being self-managed, embracing the DIY spirit, and debunking common industry myths. Forrest and I explore the significance of cultivating deep, meaningful relationships and how shifting from jealousy to inspiration fosters a supportive community. He shares some great stories of using his talents in unexpected ways and reflects on other peculiar gigs that have been part of his journey.

For Forrest, the energy exchange during performances is a source of immense joy and inspiration. His advice to emerging artists is clear: trust in yourself, stay attuned to your energy, and prioritize consistency. Join us for a conversation that's as heartfelt as it is enlightening, where Forrest Mortifee shares the wisdom gleaned from a life at the intersection of music, identity, and digital innovation.

As always, we've split the interview into two parts, so make sure you check out both Tuesday and Thursday episodes this week, for all the goods!

Find Forrest Mortifee:

Spotify: @ForrestMortifee

Apple: @ForrestMortifee

IG: @ForrestMortifee

TT: @ForrestMortifee

YouTube: @ForrestMortifee

X: @ForrestMortifee

NFT: Museum of Forrest

LinkTree

*upcoming show March 28, 2024 at the Green Auto in Vancouver

Also mentioned in our interview:

Songcamp Community

TopiaTV (formerly Zorotopia) (Latasha)

Manifesto Festival

Donny Milwalkee (underground workshop series)

This Is What It Sounds Like, by Susan Rogers

Writing Better Lyrics, by Pat Pattison

Canada's Music Incubator

_________________________

SUBMIT YOUR BURNING QUESTIONS or SUGGEST A GUEST

IG: @thevocallab

TikTok: @sararamsayvoice

Web: thevocallabpodcast.com

Email: [email protected]

Theme music for The Vocal Lab by FreshEars Audio

The Vocal Lab Podcast is produced by Alexi Johnson, 604 Podcast Network

Some links posted in the show notes may happen to be affiliate or partner links.

Featured on BBC Radio 1, Forbes, and The FADER, Forrest Mortifee is a transgender recording artist and a Web3 innovator, whose journey through music and identity is nothing short of inspiring. In this intimate episode, I sit down with Forrest as he shares his experiences with intuition, boundary-setting, and the unique challenges that come with being a young musician today. He demystifies NFTs for us, highlighting their transformative potential in the music industry and emphasizing the value of mentorship and community in the burgeoning Web3 space.

Forrest's personal narrative intertwines with his professional one, especially as he talks about his gender journey's impact on his musical career. He discusses redefining his relationship with his singing voice and how storytelling is at the heart of his songwriting process. Forrest, whose music has over 35 million streams to date, also offers some great insight for managing and building an indie music career, stressing the importance of collaborations and partnerships.

Our conversation delves into the realities of being self-managed, embracing the DIY spirit, and debunking common industry myths. Forrest and I explore the significance of cultivating deep, meaningful relationships and how shifting from jealousy to inspiration fosters a supportive community. He shares some great stories of using his talents in unexpected ways and reflects on other peculiar gigs that have been part of his journey.

For Forrest, the energy exchange during performances is a source of immense joy and inspiration. His advice to emerging artists is clear: trust in yourself, stay attuned to your energy, and prioritize consistency. Join us for a conversation that's as heartfelt as it is enlightening, where Forrest Mortifee shares the wisdom gleaned from a life at the intersection of music, identity, and digital innovation.

As always, we've split the interview into two parts, so make sure you check out both Tuesday and Thursday episodes this week, for all the goods!

Find Forrest Mortifee:

Spotify: @ForrestMortifee

Apple: @ForrestMortifee

IG: @ForrestMortifee

TT: @ForrestMortifee

YouTube: @ForrestMortifee

X: @ForrestMortifee

NFT: Museum of Forrest

LinkTree

*upcoming show March 28, 2024 at the Green Auto in Vancouver

Also mentioned in our interview:

Songcamp Community

TopiaTV (formerly Zorotopia) (Latasha)

Manifesto Festival

Donny Milwalkee (underground workshop series)

Susan Rogers' book This Is What It Sounds Like.

_________________________

SUBMIT YOUR BURNING QUESTIONS or SUGGEST A GUEST

IG: @thevocallab

TikTok: @sararamsayvoice

Web: thevocallabpodcast.com

Email: [email protected]

Theme music for The Vocal Lab by FreshEars Audio

The Vocal Lab Podcast is produced by Alexi Johnson, 604 Podcast Network

Some links posted in the show notes may happen to be affiliate or partner links.

In this interview, I'm thrilled to sit down with renowned Speech Language Pathologist specializing in voice, Sherri Zelazny. We're diving headfirst into the fascinating world of vocal anatomy, and let me tell you, Sherri's visual graphics make this one worth watching with your eyeballs on our new YouTube channel! We chat about the larynx and its key roles, and get an up-close look at vocal folds through stroboscopy – it's like a high-tech voyage into the voice. Because…do you actually know what your instrument looks like?

Our conversation gets even more exciting as we watch video footage of Deanna Gestrin's voice under both rigid and flexible scopes. It's like having VIP backstage passes to see the inner workings of vocal magic. We talk about why baseline scopes are the unsung heroes of vocal health and delve into how vocal injuries aren't the end of the world – they're challenges we can overcome.

We also touch on the importance of teamwork in our field – it's a group effort between speech-language pathologists, voice teachers, and laryngologists.. We explore all sorts of accessible tools and techniques that are game-changers in improving vocal fold coordination and function. And let's not forget about those voice care insights! From semi-occluded vocal tract exercises (who knew straws could be so cool?) to the wonders of nebulizing and steaming, and the hows and whens of vocal rest – it's like giving your voice a spa day.

We wrap up by emphasizing how treating your voice with the same dedication as an Olympic athlete treats their body is crucial. We're talking regular vocal exercises, staying hydrated, getting enough rest, and understanding the effects of things like reflux on your vocal health. So, come join us on this incredible journey into professional voice care – it's like hanging out with friends who just happen to be experts in making your voice the best it can be!

We've split the interview into two parts, so make sure you check out both Tuesday and Thursday episodes this week, for all the goods!

Find Sherri:

https://www.surreyvoiceclinic.com/

IG: @surreyvoiceclinic

FB: @surreyvoice

X: @surreyvoice

Email: [email protected]

Voice Scope footage of Deanna Gestrin used with subject's permission.

All images from Blue Tree Publishing

Tools we mentioned:

The Voice Straw & Cups (Mindy Pack)

The Better Voice Trainer (Valerie Moorehouse)

The Singing Straw (Whitney)

Vocal Mist

Vocal Importers for Fontus Candies (in Canada)

Fontus Candies (USA)

Funnels: colour or black

Mask

_________________________

SUBMIT YOUR BURNING QUESTIONS or SUGGEST A GUEST

IG: @thevocallab

TikTok: @sararamsayvoice

Web: thevocallabpodcast.com

Email: [email protected]

Theme music for The Vocal Lab by FreshEars Audio

The Vocal Lab Podcast is produced by Alexi Johnson, 604 Podcast Network

Some links posted in the show notes may happen to be affiliate or partner links.

In this interview, I'm thrilled to sit down with renowned Speech Language Pathologist specializing in voice, Sherri Zelazny. We're diving headfirst into the fascinating world of vocal anatomy, and let me tell you, Sherri's visual graphics make this one worth watching with your eyeballs on our new YouTube channel! We chat about the larynx and its key roles, and get an up-close look at vocal folds through stroboscopy – it's like a high-tech voyage into the voice. Because…do you actually know what your instrument looks like?

Our conversation gets even more exciting as we watch video footage of Deanna Gestrin's voice under both rigid and flexible scopes. It's like having VIP backstage passes to see the inner workings of vocal magic. We talk about why baseline scopes are the unsung heroes of vocal health and delve into how vocal injuries aren't the end of the world – they're challenges we can overcome.

We also touch on the importance of teamwork in our field – it's a group effort between speech-language pathologists, voice teachers, and laryngologists.. We explore all sorts of accessible tools and techniques that are game-changers in improving vocal fold coordination and function. And let's not forget about those voice care insights! From semi-occluded vocal tract exercises (who knew straws could be so cool?) to the wonders of nebulizing and steaming, and the hows and whens of vocal rest – it's like giving your voice a spa day.

We wrap up by emphasizing how treating your voice with the same dedication as an Olympic athlete treats their body is crucial. We're talking regular vocal exercises, staying hydrated, getting enough rest, and understanding the effects of things like reflux on your vocal health. So, come join us on this incredible journey into professional voice care – it's like hanging out with friends who just happen to be experts in making your voice the best it can be!

We've split the interview into two parts, so make sure you check out both Tuesday and Thursday episodes this week, for all the goods!

Find Sherri:

https://www.surreyvoiceclinic.com/

IG: @surreyvoiceclinic

FB: @surreyvoice

X: @surreyvoice

Email: [email protected]

Voice Scope footage of Deanna Gestrin used with subject's permission.

All images from Blue Tree Publishing

Tools we mentioned:

The Voice Straw & Cups (Mindy Pack)

The Better Voice Trainer (Valerie Moorehouse)

The Singing Straw (Whitney)

Vocal Mist

Vocal Importers for Fontus Candies (in Canada)

Fontus Candies (USA)

Funnels: colour or black

Mask

_________________________

SUBMIT YOUR BURNING QUESTIONS or SUGGEST A GUEST

IG: @thevocallab

TikTok: @sararamsayvoice

Web: thevocallabpodcast.com

Email: [email protected]

Theme music for The Vocal Lab by FreshEars Audio

The Vocal Lab Podcast is produced by Alexi Johnson, 604 Podcast Network

Some links posted in the show notes may happen to be affiliate or partner links.

Welcome back to Season 2 of The Vocal Lab Podcast! In our first episode of the season, we delve into the heart of songwriting with the legendary Jim Vallance. Known for his extraordinary collaborations with icons like Bryan Adams, Aerosmith, and Ozzy Osbourne, Jim shares his insights and experiences from a career that's as fascinating as it is influential.

Jim walks us through his unexpected start in music, from an 11-year-old awestruck by The Beatles to a sought-after name in the music industry. He opens up about the pivotal moments, the blend of passion and perseverance that shaped his path, and how an early interest in insects (!) took a backseat to his burgeoning musical talents.

We explore the nuances of the songwriting process, where Jim emphasizes the importance of collaboration and adaptability. His stories of working with different artists reveal how each song is a unique journey, requiring a blend of intuition, hard work, and sometimes, a bit of serendipity.

In a candid moment, Jim shares the humbling experience of having his work transformed by other artists and the magic of seeing his songs come alive in new ways. His reflections on the changes in the music industry, and the constant of a 'good song being a good song', offer valuable insights for aspiring artists.

But it's not just about the highs; Jim doesn't shy away from discussing the challenges and the tough lessons learned along the way. His honesty about the hard work behind the glamour of the industry is both grounding and motivating.

Join us for this eye-opening conversation with Jim Vallance, where every anecdote is a masterclass in music, creativity, and the relentless pursuit of one's passion. Whether you're an aspiring artist, a seasoned musician, or a music lover, this episode of The Vocal Lab is not to be missed!

Web: http://www.jimvallance.com/

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SUBMIT YOUR BURNING QUESTIONS or SUGGEST A GUEST

THE VOCAL LAB INSTAGRAM

THE VOCAL LAB WEBSITE

[email protected]

Theme music for The Vocal Lab by FreshEars Audio

The Vocal Lab Podcast is produced by Alexi Johnson, 604 Podcast Network

Some links posted in the show notes may happen to be affiliate or partner links.