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Ken Kraus is our guest today.
He is an amazing massage therapist and has taught me so much about my body and how to access energy and take care of it.
He teaches my students yoga every year at choir camp, and in this episode we go deep on energy work and how to keep balance.
Instagram - @voicebymatt @journey8ten @josiahstephensonphotography
Jeff Brekken has a heart of gold.
He makes me laugh everytime we talk.
This podcast Jeff shares his journey of finding his voice and what his purpose and passions are.
Instagram - @voicebymatt @journey8ten @josiahstephensonphotography @jbrekken35
https://www.blueskybenefits.com/
Nate joins us and tells us about how he found his voice.
Continuing with the topic of faith, he shares how he persevered through obstacle after obstacle to pursue his passion.
Even when things look dim, keep faith, and persevere!
Instagram - @voicebymatt @journey8ten @josiahstephensonphotography @nathanieldlee
Faith. Faith is hard.
This episode is a raw, uncut, and a vulnerable podcast about where my faith is right now, and the uncertainty of my goals and dreams not happening as fast as I want.
Enjoy the truth and have faith!
Instagram - @voicebymatt @journey8ten @josiahstephensonphotography
Breckyn Lindenman joins us and talks about how she found her voice.
She also shares two of her brand new songs she has currently written.
Please take a listen and give us a review!
Instagram - @voicebymatt @journey8ten @breckyn13 @josiahstephensonphotography
Shawn Bartel and Sydnee Sisk join me this week and we talk about the stories that have shaped their lives and how they found their voice!
We have conversations about how to become your best self at any age no matter how hard the obstacles.
This quote really sums up some of the topics we cover.
"It's not popular for us to be the version of ourselves."
Wouldn't it be amazing if we actually encouraged others to be their best self always and support their dreams and aspirations.
Please enjoy and leave a rating and review for this podcast!
Instagram - @voicebymatt @journey8ten
On this episode I speak with longtime friend and accompanist Billy Bearden as we break down the school year and what Covid-19 was like in the choir teaching world.
We also unpack skills we learned along the way that are helpful in decision making and leading.
Please enjoy and leave a rating and review for this podcast!
Instagram - @voicebymatt @journey8ten
Action.
Action over feelings.
Take a listen to what the 30 miles was like for me June 20th and what is next for me!
Please enjoy and leave a rating and review for this podcast!
Instagram - @voicebymatt @journey8ten
Energy resets are a must in the pursuit to find our best selves.
How do we know when we need one?
Sit back and enjoy the process of unpacking where to spend our energy everyday!
Please enjoy and leave a rating and review for this podcast!
Instagram - @voicebymatt @journey8ten
What happens next?
We always finish these giant projects and then we are left alone.
What to do now?
Today that is what I discuss.
Please enjoy and leave a rating and review for this podcast!
Instagram - @voicebymatt @journey8ten
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