Voice It with Karishma Shah

Here’s the 4th episode of our Podcast - Voice It With Karishma Shah Season 2

We are excited to share that the second episode features Devendra Chawla (@itsprolicious), founder of Samyog Health Foods.

Samyog Health Foods is a startup in the plant-based protein space. Its brand Prolicious makes convenient and affordable high protein foods to help everyone reach their health goals. He has previously worked at startups including Vista Rooms and Svakarma Finance. He has done his Bachelor's degree from the Kelley School of Business at Indiana University. 

Don't forget to be a part of our conversations that will help you to make wise decisions.

Save this post and share it with someone who could use this info!⠀🎙

To learn more about our podcasts visit here- https://karishmashahnutrition.com/podcast/

Follow @karishmashahnutrition or head over to https://karishmashahnutrition.com/ for more engaging content.

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Disclaimer: We do not endorse or promote any products and the information provided is purely for knowledge and educational purposes.

What is this about?

#healthylifestyle #health #healthyliving #peacefulmindpeacefullife #podcastlaunch #characterbuilding #podcast #voiceit #voiceitseason2 #bestpodcast

Who are we?

#healthcoach #nutritionist #mumbainutritionist #healthnutrionist #motivationalspeaker #wellnesscoach #emotionalhealth

Here’s the 3rd episode of our Podcast - Voice It With Karishma Shah Season 2

We are excited to share that the second episode features Deeksha Grover Chillana (@deeksha_gc), Mental and Emotional Health Coach.

As a skilled Trainer and an ICF Certified Life Coach, her forte is working on neuroscience-based mental conditioning. She also serves as a chairperson for ALL Ladies League Mom’s coaching, Pan India. She has closely worked with Business Leaders, Executives, Professionals, Organizations, and Institutes for Emotional Resilience, Self Leadership, and Mental Health well-being.

Don't forget to be a part of our conversations that will help you to make wise decisions.

Save this post and share it with someone who could use this info!⠀

Click the link in our bio and listen to the full episode on Spotify 🎙

To learn more about our podcasts visit here- https://karishmashahnutrition.com/podcast/

Follow @karishmashahnutrition or head over to https://karishmashahnutrition.com/ for more engaging content.

.

.

.

.

Disclaimer: We do not endorse or promote any products and the information provided is purely for knowledge and educational purposes.

What is this about?

#healthylifestyle #health #healthyliving #peacefulmindpeacefullife #podcastlaunch #characterbuilding #podcast #voiceit #voiceitseason2 #bestpodcast

Who are we?

#healthcoach #nutritionist #mumbainutritionist #healthnutrionist #motivationalspeaker #wellnesscoach #emotionalhealth

Here’s the 2nd episode of our Podcast - Voice It With Karishma Shah Season 2

We are excited to share that the second episode features @anikaparashar1, CEO of The Woman’s Company

@thewomanscompany, focuses on creating and providing women of today with tailor-made intimate wellness and hygiene products; customizedcustomized for and embracing the changing phases of their bodies; while being mindful of the depleting environment. 

Don't forget to be a part of our conversations that will help you to make wise decisions.

Save this post and share it with someone who could use this info!⠀

Click the link in our bio and listen to the full episode on Spotify & Jio Savan🎙

To learn more about our podcasts visit here- https://karishmashahnutrition.com/podcast/

Follow @karishmashahnutrition or head over to https://karishmashahnutrition.com/ for more engaging content.

.

.

.

.

Disclaimer: We do not endorse or promote any products and the information provided is purely for knowledge and educational purposes.

What is this about?

#healthylifestyle #health #healthyliving #peacefulmindpeacefullife #podcastlaunch #characterbuilding #podcast #voiceit #voiceitseason2 #bestpodcast

Who are we?

#healthcoach #nutritionist #mumbainutritionist #healthnutrionist #motivationalspeaker #wellnesscoach #emotionalhealth

We are here with the first episode of Season 2 of our Podcast- Voice It With Karishma.

We are excited to share that the first episode features Felicia Dhanani. She, through her desire to want more from her life, owned a passion to create a platform for everyone to have access to personal growth professionals and healers of all kinds. 

The SparkSoul Community continues to grow, and she hopes will create a sense of connection and community transformation from a global perspective.  

Don't forget to be a part of our conversations that will help you to make wise decisions.

Save this post and share it with someone who could use this info!⠀

To learn more about our podcasts visit here- https://karishmashahnutrition.com/podcast/

Follow @karishmashahnutrition or head over to https://karishmashahnutrition.com/ for such fantastic content!

.

What is this about?

#healthylifestyle #health #healthyliving #peacefulmindpeacefullife #podcastlaunch #characterbuilding #podcast #voiceit #voiceitseason2 #bestpodcast

Who are we?

#healthcoach #nutritionist #mumbainutritionist #healthnutrionist #motivationalspeaker #wellnesscoach #emotionalhealth

If you feel an imbalance in a certain area of your life, the next thing to do is to look into remedies you can introduce at home and observe how they make you feel.

Ayurveda supports health by strengthening body's own self-healing and balancing mechanisms and doesn't rely on intervention by any outside or foreign substance to replace or correct the hormones in the body. 

Then improvise and intake

🥗 Dietary Management 

🥗 Ayurvedic Herb

🥗 Reduce Stressful lifestyles 

So here we are with our last episode of season 1 of Voice It with Dr. Anusha - Consultant Obgyn Ayurveda where we are discussing Hormonal Balance with Ayurveda  

#karishmashahnutrition #voiceit #voiceitwithkarishmashah #nutritionist #healthcoach #nutritioncoach #wellnesscoach #mumbainutritionist #emotionalwellness #plantbasedcoach #voiceit #podcastseries #realconversation #LGBTQ #sexualassault #mensuration #marriages #divorce #love #parenting #genderinequality #smartparenting #nutritionclub #healthandwellness #healthandwellbeing #staytuned #staysafe

Menopause, perimenopause, and postmenopause are stages in a woman's life when her monthly period stops. This is the end of a woman's reproductive years. Perimenopause is the first stage in this process and can start eight to 10 years before menopause. Menopause is the point when a woman no longer has menstrual periods for at least 12 months. Postmenopause is the stage after menopause.

Symptoms :

Irregular periods

Vaginal dryness

Chills

Night sweats

Sleep problems

Mood changes

Complications : 

- Heart and blood vessel (cardiovascular) disease.

- Osteoporosis

- Weight gain

- Urinary incontinence

Pay attention to all details about Menopause with Dr. Sangita Chauhan - Obstetrician, Gynecologist, and Aesthetic Gynac on our Episode 11 of Voice It!

#karishmashahnutrition #voiceit #voiceitwithkarishmashah #nutritionist #healthcoach #nutritioncoach #wellnesscoach #mumbainutritionist #emotionalwellness #plantbasedcoach #voiceit #podcastseries #realconversation #LGBTQ #sexualassault #mensuration #marriages #divorce #love #parenting #genderinequality #smartparenting #nutritionclub #healthandwellness #healthandwellbeing #staytuned #staysafe

A small, butterfly-shaped gland located at the base of your neck just below the Adam’s apple - The Thyroid gland 

Several different disorders can arise when your thyroid produces too much hormone or not enough, just like

🌡️ Inflammation 

🌡️ Autoimmune Disease 

🌡️ Hyper and Hypo Thyroidism

All of these can be recovered by

💊 Consume Vitamin A

💊 Avoid alcohol 

💊 Exercise regularly 

Drill down with us on our new episode of Voice It with Dr. Lily Keswani - MD, DGO , Integrative medicine on Thyroid Disorder  

#karishmashahnutrition #voiceit #voiceitwithkarishmashah #nutritionist #healthcoach #nutritioncoach #wellnesscoach #mumbainutritionist #emotionalwellness #plantbasedcoach #voiceit #podcastseries #realconversation #LGBTQ #sexualassault #mensuration #marriages #divorce #love #thyroid #genderinequality #thyroiddisorder #nutritionclub #healthandwellness #healthandwellbeing #staytuned #staysafe

There has been a sudden shift in the environment in which we are operating today. The need for children to depend on parents guidance has lowered.

The parents need to step into this smart world and adopt smart parenting techniques and stand on the famous quote " Try Try till you succeed "

So here we are to make this parenting process simpler for you with our new episode on Voice It and exchanging thoughts from Sapna Seth - a Child and School Counselor on "Smart Parenting"

#karishmashahnutrition #voiceit #voiceitwithkarishmashah #nutritionist #healthcoach #nutritioncoach #wellnesscoach #mumbainutritionist #emotionalwellness #plantbasedcoach #voiceit #podcastseries #realconversation #LGBTQ #sexualassault #mensuration #marriages #divorce #love #parenting #genderinequality #smartparenting #nutritionclub #healthandwellness #healthandwellbeing #staytuned #staysafe

Voice It : Episode 8 Pre Natal Care

Did you know?

About half of all pregnancies end in miscarriage. 

You may worry that certain activities or emotions might raise the risk to cause miscarriage 

So here we go to break the taboo with our exclusive episode with Dr. Divya A Sahetya - a gynecologist, obstetrician, Infertility specialist on Voice It! 

Stay tuned to know more

#karishmashahnutrition #voiceit #voiceitwithkarishmashah #nutritionist #healthcoach #nutritioncoach #wellnesscoach #mumbainutritionist #emotionalwellness #plantbasedcoach #voiceit #podcastseries #realconversation #LGBTQ #sexualassault #mensuration #marriages #divorce #love #pregnancy #genderinequality #miscarriage #nutritionclub #healthandwellness #healthandwellbeing #staytuned #staysafe