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Voice Message, Sent.
Voice Message, Sent. episodes
- 12 // Self-Care... Self-Love... Everyone's About It In 2019
I'm all for self-care/love... don't get me wrong! But are we using this as an excuse in the new year to self-indulge and be selfish?
15 min - 18 min
- 10 // What Is Your Biggest Fear In Life?
In this episode I talk about reflecting on how far you've come in the last year and fears in life. What do you fear and why? I invite you to break through those limiting beliefs. Nothing good ever comes from a place of fear. Choose love always.
32 min - 9 // Are We Always Stressed?
Are you always stressed? Do you feel like you just keep going? Yeah same - it feels like there is this perception in society that busy = better. I invite you to think of your mind clutter like house clutter. Is it time that you decluttered your mind?
17 min - 8 // What The Heck Is Manifestation?
Thoughts = energy = our reality. Every day we are manifesting, did you know that? So manifest your best life, why settle for anything less than all you desire? In today's episode I go through easy tips to start that manifestation process.
22 min - 7 // Why Do We Hate Our Body?We learn to hate our bodies. It's true. We aren't born hating those stretch marks or cellulite. The real problem is how the brain translates what it sees and how you've trained it to translate it back to you. Let's talk body image!27 min
- 6 // Mindfulness And Saying No!
In this episode I talk all things mindfulness and how important it is to say NO.
24 min - 5 // Mental Health - What Thoughts Are You Watering?
In this episode I talk about mental health and what energy we put behind certain thoughts. If you are someone or know someone struggling please get in contact with Lifeline Australia on 13 11 14. Please remember you are worth every ounce of life you have been given - look after your mental health.
27 min - 4 // What Are You Learning From Your Relationships?
In this episode I talk about relationships and that you should from every single one - romantic & platonic - that comes into your life. Being social creatures we thrive off relationships for our own development, but how do you help develop and evolve another being?
29 min - 3 // Overthinking, Dealing With Change And Accepting That Change
I'm the first to admit I over think, who's with me? I speak about things I do to handle overthinking and when life throws you a curve ball and things change.
27 min
About Voice Message, Sent.
From the publisher's feed
You've known me for the last 8 years as The Jessica Pinili Podcast.
But somewhere between building businesses, boarding planes, changing my mind, falling in love, getting close to mid-30s and collecting approximately 47 personality upgrades... I outgrew her. So, welcome to the new era.
Voice Message, Sent. is basically the voice note I'd send you at 11pm because I need to tell you something before I forget. Business, mindset, relationships, travel, wellness, identity, money, life transitions and whatever else is currently living rent-free in my brain.
Think: the group chat where someone finally says the thing everyone else was thinking.
I'm 33 now. I've been online for years. I've built things, burnt things down, rebuilt them better, changed cities, changed seasons and changed my mind more times than I can count. I don't want this podcast to be about having a perfectly packaged lesson. I just want to say the useful thing out loud, not overthink it, and send it anyway.
Welcome to Voice Message, Sent. It's always a short story, long.