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What is the ego and do you let it run the show? I talk about my own experiences with the ego and tie that into how I manifested my exciting announcement! Where focus goes, energy flows!
✨ Follow this link to find out details about wellness, fitness & mindset coaching!
✨ Follow this link to find out the release of my Wellness Ebook!
✨ Follow me on Instagram
✨ Closed Facebook Group - join for all things lifestyle, wellness & high vibe!
✨ Would love it if you left an iTunes review!
Unpopular opinion: you can not possibly balance everything equally in your life. Let's envision our life as a pie chart. What takes up the most percentage? What SHOULD take up the most percentage? And what, is taking up space that shouldn't be?
✨ FREE downloadable to get you organised for the week!
> Click here to get shit done!
✨ Follow this link to find out details about wellness, fitness & mindset coaching!
✨ Follow this link to find out the release of my Wellness Ebook!
✨ Follow me on Instagram
✨ Closed Facebook Group - join for all things lifestyle, wellness & high vibe!
✨ Would love it if you left an iTunes review!
I pose the question: would you take yourself to coffee?? Are you afraid of being alone and doing things alone? Or do you love your own company! Tune in to this episode to understand that being alone does not = lonely!
✨ FREE downloadable to get you organised for the week!
✨ Follow this link to find out details about wellness, fitness & mindset coaching!
✨ Follow this link to find out the release of my Wellness Ebook!
✨ Follow me on Instagram
✨ Closed Facebook Group - join for all things lifestyle, wellness & high vibe!
✨ Would love it if you left an iTunes review!
A topic very close to my heart and the reason WHY I do what I do. I want you to become self-aware, conscious and active in your choices when it comes to health and who you let influence you. Health has FOUR elements... it's not just about working out. I discuss ways to embody these 4 elements and what you can do every day to get you to optimal health - which is all dependent on YOU!
✨ FREE downloadable to get you organised for the week!
✨ Follow this link to find out details about wellness, fitness & mindset coaching!
✨ Follow this link to find out the release of my Wellness Ebook! HALF PRICE FOR CHRISTMAS IN JULY!
✨ Follow me on Instagram
✨ Closed Facebook Group - join for all things lifestyle, wellness & high vibe!
✨ Would love it if you left an iTunes review!
This is a mid year check in! Let's reassess and reset our goals AND check in with ourselves, internally and externally!
✨ FREE downloadable to get you organised for the week!
✨ Follow this link to find out details about wellness, fitness & mindset coaching!
✨ Follow this link to find out the release of my Wellness Ebook!
✨ Follow me on Instagram
✨ Closed Facebook Group - join for all things lifestyle, wellness & high vibe!
✨ Would love it if you left an iTunes review!
On this episode I've give you a pep talk! I invite you think about whether you are choosing to live your best life! Are you doing things that align with your authentic self? Or are you living in fear of failure and what people think?
>> I also reveal that I am creating something exciting!!!!
✨ Follow this link to find out details about wellness, fitness & mindset coaching!
> 1-1 Coaching
✨ Follow this link to find out the release of my Wellness Ebook!
> Wellness Reboot 1.0
✨ Follow me on Instagram
✨ Closed Facebook Group - join for all things lifestyle, wellness & high vibe!
✨ Would love it if you left an iTunes review!
On this episode I speak about how you determine your own self-worth. I talk through ways you are able to re-connect with yourself to find/ establish or determine your self-worth.
✨ Follow this link to find out details about wellness, fitness & mindset coaching!
> 1-1 Coaching
✨ Follow this link to find out the release of my Wellness Ebook!
> Wellness Reboot 1.0
✨ Follow me on Instagram
✨ Closed Facebook Group - join for all things lifestyle, wellness & high vibe!
✨ Would love it if you left an iTunes review!
This is a very exciting episode for me as it is the first episode that I have a guest on!!! She is not only one of my best friends but a big deal on the 'Gram *drum roll* please welcome KATE WASLEY!
We talk all thing body image, social media and happiness!
Follow Kate on IG >> @katewas_
✨ Follow this link to find out details about wellness, fitness & mindset coaching!
> 1-1 Coaching
✨ Follow this link to find out the release of my Wellness Ebook!
> Wellness Reboot 1.0
✨ Follow me on Instagram
✨ Closed Facebook Group - join for all things lifestyle, wellness & high vibe!
✨ Would love it if you left an iTunes review!
Free-flowing episode just catching up with you all!
✨ Follow this link to find out details about wellness, fitness & mindset coaching!
> 1-1 Coaching
✨ Follow this link to find out the release of my Wellness Ebook!
> Wellness Reboot 1.0
✨ Follow me on Instagram
✨ Closed Facebook Group - join for all things lifestyle, wellness & high vibe!
✨ Would love it if you left an iTunes review!
26 things I've learn't, re-learn't or come to the conclusion about this past year!
✨ Follow this link to find out details about wellness, fitness & mindset coaching!
> 1-1 Coaching
✨ Follow this link to find out the release of my Wellness Ebook!
> Wellness Reboot 1.0
✨ Follow me on Instagram
✨ Closed Facebook Group - join for all things lifestyle, wellness & high vibe!
✨ Would love it if you left an iTunes review!
From the publisher's feed
You've known me for the last 8 years as The Jessica Pinili Podcast.
But somewhere between building businesses, boarding planes, changing my mind, falling in love, getting close to mid-30s and collecting approximately 47 personality upgrades... I outgrew her. So, welcome to the new era.
Voice Message, Sent. is basically the voice note I'd send you at 11pm because I need to tell you something before I forget. Business, mindset, relationships, travel, wellness, identity, money, life transitions and whatever else is currently living rent-free in my brain.
Think: the group chat where someone finally says the thing everyone else was thinking.
I'm 33 now. I've been online for years. I've built things, burnt things down, rebuilt them better, changed cities, changed seasons and changed my mind more times than I can count. I don't want this podcast to be about having a perfectly packaged lesson. I just want to say the useful thing out loud, not overthink it, and send it anyway.
Welcome to Voice Message, Sent. It's always a short story, long.