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Voice Message, Sent.
Voice Message, Sent. episodes
- 52 // Why Do You Move Your Body?
In today's episode I talk about the importance of having a 'WHY' attached to moving your body - are you exercising or training?
✨ Want to develop your process? Join me for 1:1 online Personal Training!
> Email: [email protected]✨ Register your interest for my PERTH EVENT: Wellness Reboot Live.
> Yes, I want to go!✨ EVOLVE & EMPOWER: 12 week coaching program. Where fitness meets mental empowerment. SPOTS ARE LIMITED.
> I want to invest!✨ Join my Facebook group 'The Daily Flow' to have access to my live FREE training: 'Self-Care Isn't Selfish' Masterclass. Limited time only.
> 'The Daily Flow'✨ Follow this link to find out details about wellness, fitness & mindset coaching!
> 1-1 Coaching✨ Follow this link to find out the release of my Wellness Ebook!
> Wellness Reboot 1.0✨ Follow me on Instagram
@jesspinili✨ Would love it if you left an iTunes review!
23 min - 51 // Words Of Wisdom From Canggu + Announcements!
I announce TWO exciting things for the business of Jessica Pinili - I am basically squealing for joy in this episode! I then share what I have learn't/ come to terms with whilst being alone in Canggu, Bali for 2 months.
✨ Register your interest for my PERTH EVENT: Wellness Reboot Live.
> Yes, I want to go!✨ EVOLVE & EMPOWER: 12 week coaching program. Where fitness meets mental empowerment. SPOTS ARE LIMITED.
> I want to invest!✨ Join my Facebook group 'The Daily Flow' to have access to my live FREE training: 'Self-Care Isn't Selfish' Masterclass. Limited time only.
> 'The Daily Flow'✨ Follow this link to find out details about wellness, fitness & mindset coaching!
> 1-1 Coaching✨ Follow this link to find out the release of my Wellness Ebook!
> Wellness Reboot 1.0✨ Follow me on Instagram
@jesspinili✨ Would love it if you left an iTunes review!
22 min - 50 // My 5 Personal Mental Health Hacks!
Yay! I'm so happy I have reached FIFTY EPISODES! Wow, it's nearly been a whole year since starting my podcast and I feel so blessed to connect with so many of you through what I do best - which is talk haha. I share with you all my 5 PERSONAL mental health hacks that I KNOW will help you in this journey we call life.
✨ EVOLVE & EMPOWER: 12 week coaching program. Where fitness meets mental empowerment. SPOTS ARE LIMITED.
> I want to invest!✨ Join my Facebook group 'The Daily Flow' to have access to my live FREE training: 'Self-Care Isn't Selfish' Masterclass. Limited time only.
> 'The Daily Flow'✨ Follow this link to find out details about wellness, fitness & mindset coaching!
> 1-1 Coaching✨ Follow this link to find out the release of my Wellness Ebook!
> Wellness Reboot 1.0✨ Follow me on Instagram
@jesspinili✨ Would love it if you left an iTunes review!
19 min - 49 // PEP TALK: Girl, You ARE Worthy!
A much needed pep talk for all my babes out there!
✨ EVOLVE & EMPOWER: 12 week coaching program. Where fitness meets mental empowerment. SPOTS ARE LIMITED.
> I want to invest!✨ Join my Facebook group 'The Daily Flow' to have access to my live FREE training: 'Self-Care Isn't Selfish' Masterclass. Limited time only.
> 'The Daily Flow'✨ Follow this link to find out details about wellness, fitness & mindset coaching!
> 1-1 Coaching✨ Follow this link to find out the release of my Wellness Ebook!
> Wellness Reboot 1.0✨ Follow me on Instagram
@jesspinili✨ Would love it if you left an iTunes review!
23 min - 48 // It's Ok Not To Be Ok...
September 10th was Suicide Prevention Day. A reminder to check on your strong friend, your quiet friend and your funny friend. You are never alone in anything you go through - I even share a personal experience I had when I was younger! It's ok not to be ok!!
If YOU or someone you KNOW is struggling PLEASE reach out:
Lifeline Australia - 13 11 14
Suicide Prevention Lifeline - 1800 273 825524 Hour Crisis Hotline - 1800 684 2324YOU ARE NEVER ALONE!!
✨ EVOLVE & EMPOWER: 12 week coaching program. Where fitness meets mental empowerment. SPOTS ARE LIMITED.
> I want to invest!✨ Join my Facebook group 'The Daily Flow' to have access to my live FREE training: 'Self-Care Isn't Selfish' Masterclass. Limited time only.
> 'The Daily Flow'✨ Follow this link to find out details about wellness, fitness & mindset coaching!
> 1-1 Coaching✨ Follow this link to find out the release of my Wellness Ebook!
> Wellness Reboot 1.0✨ Follow me on Instagram
@jesspinili✨ Would love it if you left an iTunes review!
23 min - 47 // Are You Taking Aligned Action?
In today's episode I share with you the tools I have been using to set a foundation to get to where I want to be. What is bringing you value? What is subtracting value? These tools help set a foundation to literally live your best life!!
✨ EVOLVE & EMPOWER: 12 week coaching program. Where fitness meets mental empowerment. SPOTS ARE LIMITED.
> I want to invest!✨ Join my Facebook group 'The Daily Flow' to have access to my live FREE training: 'Self-Care Isn't Selfish' Masterclass. Limited time only.
> 'The Daily Flow'✨ Follow this link to find out details about wellness, fitness & mindset coaching!
> 1-1 Coaching✨ Follow this link to find out the release of my Wellness Ebook!
> Wellness Reboot 1.0✨ Follow me on Instagram
@jesspinili✨ Would love it if you left an iTunes review!
22 min - 46 // Do You Doubt Yourself?
Self-doubt, we all get it, we all feel that lack of confidence - but how do you overcome that? In today's episode I give you some tools you can apply to your life when you are doubting yourself!
✨ EVOLVE & EMPOWER: 12 week coaching program. Where fitness meets mental empowerment. SPOTS ARE LIMITED.
> I want to invest!✨ Join my Facebook group 'The Daily Flow' to have access to my live FREE training: 'Self-Care Isn't Selfish' Masterclass. Limited time only.
> 'The Daily Flow'✨ Follow this link to find out details about wellness, fitness & mindset coaching!
> 1-1 Coaching✨ Follow this link to find out the release of my Wellness Ebook!
> Wellness Reboot 1.0✨ Follow me on Instagram
@jesspinili✨ Would love it if you left an iTunes review!
22 min - 45 // What Makes You Happy?
Second week into my Bali lifestyle and I've met so many nomads and expats. Their outlook on life is amazing and a total vibe! It has made me reflect on happiness...what makes you happy?
✨ EVOLVE & EMPOWER: 12 week coaching program. Where fitness meets mental empowerment. SPOTS ARE LIMITED.
> I want to invest!✨ Join my Facebook group 'The Daily Flow' to have access to my live FREE training: 'Self-Care Isn't Selfish' Masterclass. Limited time only.
> 'The Daily Flow'✨ Follow this link to find out details about wellness, fitness & mindset coaching!
> 1-1 Coaching✨ Follow this link to find out the release of my Wellness Ebook!
> Wellness Reboot 1.0✨ Follow me on Instagram
@jesspinili✨ Would love it if you left an iTunes review!
17 min - 44 // There Is NO Such Thing As The Perfect Time...
Recorded for you babes live from Canggu, Bali! I talk about the importance of taking opportunities that are presented to you even if it seems like it's not the right time, because you know what? There is NEVER a right time!
✨ Join my Facebook group 'The Daily Flow' to have access to my live FREE training: 'Self-Care Isn't Selfish' Masterclass. Limited time only.
> 'The Daily Flow'✨ Follow this link to find out details about wellness, fitness & mindset coaching!
> 1-1 Coaching✨ Follow this link to find out the release of my Wellness Ebook!
> Wellness Reboot 1.0✨ Follow me on Instagram
@jesspinili✨ Would love it if you left an iTunes review!
16 min - 43 // Have You Hit A Roadblock?
Ever feel like you have it all planned out and then all of a sudden you hit a roadblock? Yep, same! In this episode I give you 5 tips to handle overcoming roadblocks. You've got this babe!
✨ Join my Facebook group 'The Daily Flow' to have access to my live FREE training: 'Self-Care Isn't Selfish' Masterclass. Limited time only.
> 'The Daily Flow'✨ Follow this link to find out details about wellness, fitness & mindset coaching!
> 1-1 Coaching✨ Follow this link to find out the release of my Wellness Ebook!
> Wellness Reboot 1.0✨ Follow me on Instagram
@jesspinili✨ Would love it if you left an iTunes review!
17 min
About Voice Message, Sent.
From the publisher's feed
You've known me for the last 8 years as The Jessica Pinili Podcast.
But somewhere between building businesses, boarding planes, changing my mind, falling in love, getting close to mid-30s and collecting approximately 47 personality upgrades... I outgrew her. So, welcome to the new era.
Voice Message, Sent. is basically the voice note I'd send you at 11pm because I need to tell you something before I forget. Business, mindset, relationships, travel, wellness, identity, money, life transitions and whatever else is currently living rent-free in my brain.
Think: the group chat where someone finally says the thing everyone else was thinking.
I'm 33 now. I've been online for years. I've built things, burnt things down, rebuilt them better, changed cities, changed seasons and changed my mind more times than I can count. I don't want this podcast to be about having a perfectly packaged lesson. I just want to say the useful thing out loud, not overthink it, and send it anyway.
Welcome to Voice Message, Sent. It's always a short story, long.